Are you tired of feeling overwhelmed and taken advantage of because you can't set boundaries? In this video, I'm diving deep into how setting clear boundaries can transform your life and give you back control.
Video Breakdown:
* Begin with the Clarity Tool: Learn to identify your 'why' and use it to set meaningful boundaries that protect your time, energy, and mental health.
* Boundary Tool 1 - Clear Communication: Master Nonviolent Communication (NVC) to articulate your needs effectively without causing defensiveness.
* Boundary Tool 2 - Saying No: Overcome the psychological barriers to saying no and build your confidence with practical strategies.
👉 Are you feeling trapped in your current circumstances? Yearning for a renewed sense of purpose? Let us guide you from a state of overwhelm to profound personal empowerment.
👉🏽 UNCOVER THE POWER WITHIN COACHING PROGRAM - Your bridge to a fulfilling, balanced life.
Dr. Elisha Goldstein and his dedicated team have pioneered the premier "mental health accelerator" program, offering transformative personal guidance. Dive deep, evolve, and reignite your zest for life in this exclusive environment.
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#elishagoldstein #boundaries #Negativity
30 сен 2024
