it's just a mental problem teach your mind that nothing is wrong you will not die and act normal and breathe normally after some seconds you will be able to take a deep breath and everything would seem normal to you.... Trust me it's just your mind creating bad scenarios train you to mind to stay calm. I was suffering from the same anxiety a year back but now everything is fine I don't ever get this feeling back again. hope this helps🙏🙏{ ignore grammatical mistakes if any:) }
it's just a mental problem teach your mind that nothing is wrong you will not die and act normal and breathe normally after some seconds you will be able to take a deep breath and everything would seem normal to you.... Trust me it's just your mind creating bad scenarios train you to mind to stay calm. I was suffering from the same anxiety a year back but now everything is fine I don't ever get this feeling back again. hope this helps🙏🙏{ ignore grammatical mistakes if any:) }
@@SapnaSharma-ol4si am 18 years old and facing this for the first time. i dont think i have any problem but my mind is making me feel this.... i was studying and suddenly things got changes
the first step really helps me. feeling a little short of breath due to possible gastric, bloated stomach, feel a lot better after doing it a few times.
I have severe asthma and non of my medications were working. I found the Buteyko method and got rid of half my medications and regained my health to where I was feeling 20 years younger--I'm 74 now and have been using the B. method for over 20 years. I will also try the pursed lips tip--thanks for the video.
I’m 50 years old ...I get that feeling where I feel like I can’t get a full breath in. As is when I breathe, I’m doing so with all my might but can’t get the ‘muscle or lung relax sensation “ when a full breath would normally come in. Then every tenth or fifteenth breath or so it clicks and the lungs relax. I’m then fine for a moment as my body relaxes from getting the whole breath and then just as I think it’s done, it starts again. It’s not even as if if “worried “ about anything or even stressed. I’ll be just lying in bed watching tv and it comes out of nowhere fo no reason.
@@semperfi6098 when I first brought it up to my Doctor he listened to my breathing and couldn’t find anything abnormal. He shrugged it off as if it was all in my head-he described it as a cat chasing its tail (not sure what he was trying to say). I try to get the breath to finally snap by standing up and holding onto a countertop or something. Sometimes this helps. I noticed it got better when I would completely cut myself off from caffeine. So if you’re a coffee drinker, try going cold turkey for about a week and see if it goes away. That seemed to help for me.
@@TopGun_- Did you have COVID? I had COVID pneumonia last year (6/21). I actually had breathing issues when I had it. Not bad enough to be put on O2 but bad enough where I couldn’t catch a full breath for a while. I did get better but I’ve never felt 100% since then. Its kind of off and on when it happens. It’s possible that this issue is related to that. I could be suffering from long term COVID effects.
@@semperfi6098 actually this has been going on with me pre-Covid.... for like the past 5 years or so. I was sick back in February of this year (didn’t get tested for Covid) with something of an illness that I’ve never felt before. So, it may have been Covid that I had back in February but I’m not sure. Nonetheless, this breathing issue has been with me for a number of years now-way before Covid.
I was admitted to the hospital a month ago due to an allergic reaction and I've been having random shortness of breath this past month maybe because of anxiety. I really hope that's the cause and not an underlying lung or heart condition, but nevertheless I wish I eventually get rid of this because it sucks.
Hi I'm also having same issues and I have pantic attacks and anxiety I just hope the shortness of breathe is from that and not something serious. How are you?? I started a new anxiety medicine called Buspar I'm on my 4th day so really haven't felt a difference yet.
@@jessicamorris403 I actually went for a follow-up check-up and the doctor told me that it was probably asthma triggered by the weather, it's summer here and there are a lot of triggers everywhere (dust, pollen, etc.) He prescribed some medicines and vitamin c supplements and now I've been doing just fine and haven't experienced random shortness of breath these past few weeks. So yeah I'm fine and I hope your medication helps you with this issue because this is such an inconvenience. 😢
Thank you once again Dr Omole on RU-vid for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless 🙏🏽
I think if you have this disorder, which is hard to breath, you will recovered after 2 weeks.. edit: I'm not sure if it will go away just 2 weeks, I hope you have a speed recovery and have a check up..
I was having my dinner yesterday all of a sudden i started having this shortness breath , it was such a weird feeling , i literally had to yawn to strongly to breathe out properly , it really sucks , r u sure it will go away by 2 weeks?
@@arif7742 i'm sorry because I'm not really sure.. 2 months ago, I have this feeling like hard to breath because at first, it started with sneezing and then, I stop sneezing but it's hard to breath maybe because of the mucus in my nose.. but I just smell the vicks to relieve the hard to breath.. and after 2 weeks, it's get better.. but last week, my country started to rain almost every day, it's good thing alhamdulillah but at night, i suddenly sneez and my hard to breath came back.. so, right now, i think i hard to breath because of cold maybe
@@arif7742 but please pray for my fast recovery, and I pray that you will have fast recovery too and feeling better much more better than before.. and I hope that you go to a doctor, because doctor knows the disease better.. i'm sorry because even I don't really what's my disease😭
Why this is the worst feeling ever? I have it from.time to time , especially during my periods.... i feel like my heart is "weak" and that is gonna stop minute by minute....and I think so negative when I feel that way , such a horrible feeling :"(
@@iskisk6513 thank you so much for this comment!! I am doing very well today, I have this feeling on and off and honestly, I think it's anxiety. How are you doing my friend?
@@SS-qg9jk im still having shortness of breath with little pain in my chest ive gotten checked for heart issues and they say im fine but im getting an appointment soon. everytime i have gone they blame anxiety but i get a weird feeling it is not
Same with me I'm 19 and i was ironing my clothes suddenly i felt shortness of breath and a hot splash ran through my body and i felt like my brain isn't receiving good amount of oxgen and i couldn't stand ...we went to emergency and they said its because of stomach problem and they gave me some drips for my stomach and discharged me and said my oxygen level is okay ....its the 2nd time yesterday i went to emergency in a week..... I'm very tensed that I've to take med in such young age .
I'm 17 and recently having difficulty in breathing. Like everytime in classroom,while sleeping,doing exercise playing video games and sometimes when I'm normally sitting it's so annoying and i get angry..i will also see doctor soon
I'm getting breathing problems as well ,I'm 18 It started after the second day i stated taking accutret tablets prescribed to me by dermatologist . I already did had dust allergy ; sneezing earlier but , never had breathing issues . After , taking accutret for over 20 days , my doctor pre,scribed me . Doxycycline , antibiotic for acne . From, it's 2 dn day ,insyarted getting breathngbissued and i stopped medications .
@@riya.hazell you should really see a doctor i went to a new doctor and he was soo good he checked me thoroughly asked me about everything about my health and then made a conclusion that its because of panic attacks and anxiety he gave me med for that and I'm alot better now Alhamdullilah
Im down as urgent for a referral for respriotry team due to sarcoidosis on lungs but still wiating and in the meantime my breathing is worse and scares the hell out of me trying to control it everytime i move now just from getting up to another room i feel like im going to collaspe and have to quickly sit and try and breath slowly ..lost more weight have no energy to do the simpliest of things which means putting off going into the kitchen for food. Just feel like I'm wasting away .
Idiot anesthesiologist put me to far under and I flatlined. He did a lot of chest compressions. Both doctor and anesthesiologist lied saying nothing happened in surgery. My chest was black and blue. And it's been two months and my shortness of breath is worse. I have dyspnea, COPD. Scarred lungs from COVID. I'm DNR. I'm looking for a lawyer.
When i fall asleep i wake up feeling i cant breath and end up gasping. Then the rest of the night i cant sleep and i can even hear my heart beats loud. Two months back i had bad gerd and which led to anxiety. I too medicines for gerd but had fast heartbeats and short breath so god my heart checked but it came out normal. Now my gerd is fine but still when i fall asleep suddenly i cant breath
The first time I had shortness of breath was a couple months ago. It just came randomly one night after I sneezed and lasted like a week before it went away. I was always an active person and in the summer after it happened I was playing soccer and stuff and no issues. Now a couple months later the feeling came back and still happens on and off. Sometimes it feels worse and other time it’s not so bad. Never went to get it checked out but don’t know what it could be.
What’s weird tho is that before it came back recently I played soccer a couple times with friends and my whole body felt exhausted and sore and then I felt shortness of breath. So don’t know if it could be asthma.
it's just a mental problem teach your mind that nothing is wrong you will not die and act normal and breathe normally after some seconds you will be able to take a deep breath and everything would seem normal to you.... Trust me it's just your mind creating bad scenarios train you to mind to stay calm. I was suffering from the same anxiety a year back but now everything is fine I don't ever get this feeling back again. hope this helps🙏🙏{ ignore grammatical mistakes if any:) }
I had this happen recently too! Had a random sneezing fit like 6-7 times in a row, and for the past two weeks ive had shortness of breath. Enough to freak me out into a panic Has this gone away for you at this point?
I have lung problems and my breathing is just so bad i am actually too frightened to get up as the sensation that over whelms me ,light headed ,and try as i might to control my heavy breathing its very hard i have to sit back down to regain my breath and dread doing it again which isn't helping myself due to living alone and only relying on myself to prepare my food and fresh water .its a nightmare i didnt see coming ..
Dyspnea can cause shortness of breath. Blood doesnt flow right through the heart arteries. Instead of steady flow it backflows into the artery then flows out causung immediate shortness of breath.
You must try your cough syrup (2cap) mixed in hot water (double of cough syrup) before sleeping.. I also use this method.. after taking 2 or 3 days I don't need this at least for 2 weeks
it's 4:50 am and i can't sleep cause of what I think is short breath, this video didn't help and so did others, so I don't think I have short breath, I am not sleeping I guess
It's now three days without having good sleep since I got it , I have no covid symptoms but my throat is dry and I have trouble breathing please help tell me the cause
Struggling bcs taking inhalers didn't work, so google said it might be dyspnea which is the closest thing to what i feel (air hunger). This just happened about one hour ago as im about to sleep i feel shortness & lightheaded. So i google this shi out, it might be closely related to acid reflux since im feeling so much air inside my stomach (bloating). And i just ate late at night for the first time in a week so might be it.
We don't know where to begin, but you are the most caring doctors that we have ever known Dr Emovon on RU-vid. You are “heroes" in your family. Thanks so much for curing me from bad breath, the world will definitely hear about this sir.#dremovon🙏🙏🙏
Me too fever in the evening ,overly hot, shortness of breath, then when cool down when it gets cooler in house, nothing seems to help much, tired all time, sore shoulders also,
Thank you Dr emuakhe from Africa.this is my third time of experiencing the effectiveness of your great herbs for the immediate relief of Cancer.i will place order for my old mom.more grace to your able sir...
