Try this sample class from our Virtual Studio Membership to help you get your low-back feeling better. Great for travel, after work, and when your low-back issue starts acting up.
Katy Bowman teaches around the world, but she also teaches at her local studio in Washington state. Classes are filmed regularly and made available so you can follow her exercises at home.
The Nutritious Movement Virtual Studio Membership offers almost 200 “stream on demand” classes that will get you moving, help keep you moving, and move you better, i.e. with more precision. If you want to try it out first, or don’t like memberships, check out our three-month VSM TRIAL for Newbies, with zero obligation and no need to cancel.
Subscribe to the Virtual Studio Membership: www.nutritious...
Subscription-free 3-month trial: www.nutritious...
27 окт 2024
