20 Min Full Body Barre Definition For Lean Muscles 

Hi Love!
I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 barredefinitio...
When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
💕 My Signature BLUEPRINT 90-Day Barre Program
💕 NEW 30 Day Challenge Every Month
💕 Supportive Community To Stay Accountable
💕 Guided Meditations, Nutrition, & So Much More!
Try it 7 days FREE: barredefinitio... 🎉
Need Workout Gear? 🛍️ Shop My Ankle Weights, Booty Bands, & More!
Browse Collection 👉 shop.barredefi... Become a Barre Definition Member! barredefinitio...
This 20 Min Full Body Barre Definition For Lean Muscles is guaranteed to leave you feeling better than when you started. Each exercise is designed to define lean muscles in your arms, abs, glutes, and thighs for all levels. We will do 20 unique exercises, for 50 seconds each, 10 seconds rest in between. Get ready to feel your muscles in a whole new way!
Equipment: optional 1 lb ankle weights. If you don't have equipment definitely still join us, you can totally still get a sweat without 'em.
DO MY OTHER BARRE WORKOUTS:
🌟 30 MIN Barre For Weight Loss: • 30 Min Barre for Weigh...
🌟 30 Min Barre Cardio Burn: • 30 Min Barre Cardio Bu...
🌟 40 MIN Full Body Barre Definition, • 40 Min Full Body Barre...
🌟 30 Min Full Body Sweaty Sculpt, • 30 Min Full Body Sweat...
❤️ SUBSCRIBE to my channel so you don't miss my next video!
www.youtube.co...
- - - - - - - - - -
Ready For More?
Download Barre Definition App!
🌟 barredefinitio... 🌟
Here's What Your Membership Includes:
✅ Tailored Programs Including The 90-Day Barre Program!
✅ 800+ Exclusive Action Jacquelyn Classes (NOT On RU-vid)
✅ A NEW Exclusive Monthly Challenge Every Month!
✅ A Private Facebook Community To Make It Fun!
✅ Action Jacquelyn's Hand-Picked Healthy Recipes
✅ 100% Ad-Free Experience, Meditations - And So Much More!
✅ Memberships start at just $9/mo!
JOIN BARRE DEFINITION, TRY IT 7-DAYS FREE 📲 barredefinitio... 🎉
Shop My Workout Essentials 🛍️
➡️ shop.barredefi...
- - - - - - - - - -
MUSIC:
Save 50% off your first track on Lickd and improve your video quality with hit music - lickd.co/affil...
- - - - - - - - - -
More at www.actionjacquelyn.com
▶︎ Instagram: @actionjacquelyn
▶︎ Pinterest: @actionjacquelyn
▶︎ Facebook: Action Jacquelyn
▶︎ App: barredefinitio...
▶︎ Gut Health: healmygut.com
Online Training with me:
▶︎ 30 Days to Splits: app.barredefin...
▶︎ 30 Days to Handstands: app.barredefin...
▶︎ 30 Days to Total Body Flexibility: app.barredefin...
▶︎ Gut Health: healmygut.com
- - - - - - - - - -
For PR, sponsorships & collaborations, contact: media@actionjacquelyn.com
- - - - - - - - - -
About Jacquelyn Umof (aka Action Jacquelyn):
Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.