Did this after your 24 min TABATA with weights - perfect after coming home from a night shift. Thank you so much for all your effort and dedication. Congrats to 2M followers , we love you
LOVE these at home workouts! Thank you for allowing us unfettered access to these vids (tools) for exercising! I'm a stay at home mom atm, so this is dope for those of us that cawnt make it to the gym!
hello my name is alienor and I'm french so I don't speak english very well but I really like what you do. And I do sports with you. I don't do everything because at 12, it's too much for me 💕
Anna, I have never felt motivated to do any workout until I found you. I have been doing your workouts since August and all I can say is... Thank you from the bottom of my heart. My body and mind feels great. Your workouts are amazing, super easy to follow, love the variety, music... Everything! Thank you for putting it all on youtube for making it more accesible to everyone. You are the best Anna, cannot thank you enough ❤
Such a good strength training session! I'm nowhere near fit enough to do so many one legged bridges, but it was good inspiration while I modified those exercises!
I loved this one 🔥🔥 will do it for a month at least 4 times a week and will let you know the results Since my room is small this doesn’t need space which makes it perfect fit to me 😍
Thanks Ana! 20 mins glutes and abs is perfect for me to wake up at 5.30 and have time to wake up my little one to take him to summer school before going work! THANKS I hope to find more like this one!
You wrote that it was low impact but when I had finished the workout my abs were literally burning.. How can you upload 2-3 workout videos of around 30 mins in a week??? Hats off to you for your hardwork and dedication!!
This was uploaded just in time for a great workout after a couple days off! I've never done a workout of this nature where I could actually feel and understand how the exercises were impacting my muscles. I think this video did WONDERS for my mind-muscle connection. I modified some ab workouts (put hands under the lowest point of my back to help my form and actually work out my weak core instead of hurt my lower back!) and went on my knees for some of the side planks & pulses (for some reason full body side plank just feels like so much weight that I end up hurting myself instead of engaging the proper muscles, so I'm starting slow). THANK YOU!! Awesome video.
I’m going to do this every day and I’m am going to comment my progress!! 👍 Day 1: I haven’t worked out in a while so this was challenging. I did lot finish the work out and I am bummed. I know that I am going to finish tomorrow!!
I lovee your workouts soo much! They always hype me up and I feel much more confident after i do them! Also your food recipies are literally a must! Love youu you’re the queen of workouts and healthy recipies!🥰
Another fantastic workout. I was skimming through the video before I did the workout. It looked easy. Boy was I wrong. Tough but in a great way. Thank you. 🎉
I love your videos! I've been influenced by you finally change the path of my life, even though it's hard and I am afraid of disappointing my dear ones. I will be recording some of this path. Don't have the proper tools to record it yet, but i'm going to do it and post it anyways. Have a blessed week!
The most challenging of all! I rested close to 5 minutes before I could pick up my phone🙄 excluding that I didn't get it a 100%😃🔥 everywhere. Thank you Anna for pushing the boundary further today.❤️❤️❤️
This workout was definitely for the more advanced peeps. I work out 3 days in a row, then rest, 3 days then rest and this workout was challenging. I had to stop during the no rest periods. 🙃
Wow Queen,you really killed my abs and booty with this fabulous workout,they're in fireeee🔥my abs asked me "what do you do with me,crazy?",and I replied "you don't understand,it's a new Anna's workout"😂😂it was amazing like a usuall,thank you,big hugs❤🔥
Those abs exercises were killer. I had to concentrate on keeping my lower back flat because I’ve had 2 births and really try to focus on the deep core.
I want to be just like YOU! I just found your channel and all your workouts are killer. Hoping to get back into pre-pregnancy shape, and you're going to help. THANKS!!!! :)
Followed it just after your last "hit all standing workout". I am just sweating and feeling my core burning 🔥🔥 an hour after the workout and my crunch is feeling thirsty, I just drank 1 litre of water just after the workouts. Love ❤ you anna for these lovely workouts💪😅
