Can't wait to do this one today. I have awful knees and love the knee friendly ones like this! Please more like this. It really helps so much. You're literally the best, Anna! 🥵🤷♀️
This one is🔥 even though it's a low impact - NO JUMPING one! Low Impact doesn't mean Low Intensity, am I right Team? Tell me how you did in the comments below! If you need more workouts, support and workout plans then make sure to checkout my workout and fitness app: GROW WITH ANNA (we have a 40% OFF discount at the moment, so it's worth it to check it out now ❤) growwithanna.page.link/GrowBF40
This is the first workout on your channel that I have completed. I am so tired and sweaty but also really happy! Your energy is unmatched, and you don't even have to say anything for me to feel it. Loved every second of this! Thank you for the low impact workouts - really helps those of us with bad knees 😅
This one is a quick and effective 20 minute workout for my early session like today. Loved the fact that this is a low impact with no jump because I am living in a flat. It was sweaty even though this a no jumping one and a shorter session. Loved it. Thank you so so so much !!!
Great for a morning work out. Had to take a few rests in between, since i didn’t want to overwork my body considering I have not been very active recently and only getting started again. Thank you so much for this❤ you’re my inspiration
Just perfect! I have some knee issues from running and I just LOVE your no jumping, no lunges videos!! PLEASE make more!! I have been working out with you for over a year and I LOVE your workouts!!❤❤
Loved it! Easy enough that I can complete it without extra breaks and without dying, but enough of a challenge to make me break a sweat and move all my body. Perfect to finish the workout week, thanks
Another wonderful workout! Every time I see a new "no jumping" video of yours my heart jumps with happiness! Especially loved the punch movements. Just wish it was 30 minutes, but I know you work very hard to give variety to your followers and I am always appreciative. Your new hairstyle is just like you beautiful.
Very grateful for her channel, I had to work my way up to her easier workouts but so very worth it. Even with disc injuries, her workouts along with some yoga is keeping me medication and surgery free. ❤ Grateful to Anna's channel for giving us no excuses to keep active! Very short but highly effective workouts!
Excited for the new hair and workout vid. The little notebook on the side reminds me so much of your older vids of you working outdoors. So nostalgic 😊😊
Today was my first day of exercise I was so nervous which exercise did I am going to do so I open my phone and I just searched best workout so so many videos appears and I click on this video at the starting I think that was so easy and I can do every exercise but after that I can't do so many exercises I do as I can I only skip to exercises that I can't do it thank you so much forgiving a perfect workout sometimes after exercise I don't think I do exercise I am just feeling so normal but today I was feeling so sweaty ❤❤
Love this workout. I've been following for a few years now. I loved the 12 minute abs of steel workout and have used it alone many many times. You have so much variety it's never boring. Since I work full time and from a home office, the 12 minute workouts are a great fit for those 15 minute breaks during the day. I modify them to fit my health and fitness level and you always give me a higher goal to work for. After a few recommendations, one of my daughter now follows you as well and we laugh and compare your workouts. (Her fitness level is WAY above mine!). I'm hinting to my other daughter now to see what I'm as so happy with. Thank you so much for providing not only the variety, but a professional style presentation which is easy to follow. I hope your mom comes on again as these workouts are great for any age.
Getting back on the mat after a fight with breast cancer and it feels so good!!! I need to get back my lost strength but it doesn't fear me! What counts is that I won the beast and I 'm so proud of myself!!! 💪💪💪
you're the best! i've been following your videos for a few months now, and they always make me feel GREAT. thank you for all the amazing workouts and your contagious positivity anna
I love your video editing! It makes following the exercises so easy ❤ I had 2 surgeries on my left knee and I struggle to find workouts that doesn't give me pain...😢 Would love more of videos like this! Thank you for your work 😊
I recently sprained my ankle, and have been unable to move for weeks now. I can't thank you enough for things like this, to help me slowly work back up what I've lost❤❤
Thank you for this awesome workout! I could do basically everything because it was knee friendly, so cool! And it’s so satisfying getting to 100%! Danke! Grüße aus…Berlin;))
I'm so excited! I will do this tomorrow, i was just going to skip legs this week, but this came out just in time, and i really want to do it. 😊 Also your haircut is adorable!! ❤❤
Thanks so much for this new low impact no jumping routine Anna! I need all low impact as I’ve still got some muscle spasm issues from doing too much HIIT. Thanks! Love this one! ❤ xx
I love all your work outs but I enjoyed this one a lot bc I worked up a sweat without all the jumping! Also I get injured a lot so having a low impact work out from you is awesome!
I always press the Like button after completing a workout even I didn't like it so much. But the workouts with you got me hitting that button from the bottom of my heart! ❤
Wow This new workout was great, thank you ! 🥳 I have a small question even if there was none in this video where does your weight come from? And what weight should I put on for my age? Happy weekend 🥰💕
I experienced top efficient on my workout survive and i had to have e break due to surgery. I have missed already to do workout in fere your videos. I cannot wait that I'll push the tempo again. I hope it'll be as soon as. I'll be pursue your videos during the time. Greetings from Turkiye 😊
Hope u do more knee friendly workout. I been doing your workouts for a while now but my knees suddenly hurts and its been hurt for months now im considering seeing PT but i dont want to stop working out
That one knocked me out, I couldn't keep up with the breaks and completion of sets after the first half. But I pushed through and did as much as I could. One day I'll crush the whole routine without stopping in between. One. Day.
@@growingannanas they are bound to come. Thank you 🙏 I have never felt so strong and fit since I started to workout with you and that was almost three years ago. You are part of my life and everyone in my family knows about you ❤️
I'm just getting through COVID and my energy is slowly coming back but I was feeling restless and just wanted to move my body. This was perfect! I had an impromptu dance party because I was so happy to be working out!! I got tired out after 14 mins, but maybe in a couple days I can finish the whole thing!
