20 Min Pilates Abs Workout. Try Pilates Reformer Exercises at Home!

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This is a full-body pilates mat workout that you can do at home with light weights to mimic the reformer or no weights at all! This is the perfect pilates class for beginners or anyone who want to learn about pilates and its benefits!
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Опубликовано:

8 сен 2024

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Комментарии : 51

@mrp741 Месяц назад

OMG I have NEVER sweat so much from a 20 minute workout! Thank you, thank you, thank you! I love these intermediate videos. Some things I can do, some are more challenging, but I love the challenge. I only found you like, a week ago, but I'm already really noticing changes in the way I move my body. This is really complementing my yoga practice. More intermediate please! And thank you so much for what you do. You're adorable, and I love your videos. Keep them coming!

@-j-7544 Месяц назад

Out of all your videos, this is my favourite!! I've always wanted to try reformer pilates but i cant afford to. But this is what i imagine it being like when i come across videos of reformer pilates. Love it!!!

@daizhanadine Месяц назад

I’m a reformer girly but loved your videos throughout the week for non-studio days. This was killer! Would love more reformer-like videos 💛

@pilatesbodyraven Месяц назад

Thank u for this feedback yes!

@mikaylagorman1048 Месяц назад

Love this one!! Perfect for a quick hard workout before a long day!!

@alexandraw.l Месяц назад

this was intense but omg. can’t wait to come back to this routine and be able to do it better !❤

@abbyrenaissance6727 Месяц назад

i cried, but so did my love handles :') thank you raven

@pilatesbodyraven Месяц назад

hahahh mine too!

@Geffect-Foundation 27 дней назад

I am drippin😂 we love the reformer exercise, I first hesitated in the start and I was lazy to commit to my planks, then I felt stronger in my plank by the time we finished the work out. Amazing!

@amysylla8639 Месяц назад

The way this tiny workout got me sweating! Woooow, love every second of it! So efficient! Thank you! 💛

@atasteofthegoodlife1417 Месяц назад

Love this one! It’ll be my new go to when I’m not feeling like driving to the gym

@tangerae Месяц назад

Just finished, feeling great! Pain is temporary!

@babearoo Месяц назад

Girl, you are just my favorite! Your pilates workouts feel like dessert for my body. These 20 minutes gave me more than I could get out of an hour class. Homegirl you know what you're doing.

@DivyaBalakrishnan-i3d 29 дней назад

i love love LOVE your mat reformer classes! i use socks to mimic gliders and added resistance bands where i could - i was burnin' and shakin' by the end. Thank you!

@christina5545 17 дней назад

My god this was intense in the best way possible 🔥🔥😍😍 this was more full body for me!! Thanks Raven!!

@werdcheerleader Месяц назад

I just began your workouts due to my busy schedule and I always believe that it’ll be easy … IT NEVER IS 😁😆 But I’m embracing the challenge!!

@The.Megsanator 25 дней назад

That was WICKED! 😍 I am soaked! 😰

@NikiSmiles99 Месяц назад

So simple yet so challenging! Love this series of classes

@alexandrashagoury5815 Месяц назад

YESSS!!!! More glider and pilates ring workouts please!!!!!

@Mmm.2481 Месяц назад

Raven you're killing me on a Monday morning 😅

@jmm173 Месяц назад

Feel this everywhere 💪🏼

@cassieclayton5939 Месяц назад

Thank you for your workouts babe! Intense but love!

@nspencer77 Месяц назад

Oh yeah. This is going to be a challenge, but I asked for it. 😅

@shanaw4171 Месяц назад

Haha you and I both! I’m still sore from her previous session

@laurenajkirby 14 дней назад

Ankle weights were the perfect advancement here+

@taylordemee 20 дней назад

So tough but so good!

@user-ue1qn6vf2h Месяц назад

What a great core workout!! Perfect way to start the day of right 😊❤

@MarieBoyten Месяц назад

L❤️VED THIS SHORT WORKOUT 🙌🏼

@symone3113 Месяц назад

Note to self, do not drink coffee before Pilates 😅❤

@csscott9803 Месяц назад

Perfect core workout to start a brand new refreshing week. I love your amazing content on your channel 😊❤💪

@copyandshadowpro 21 день назад

You’re such an amazing influencer. You truly engage with your audience, take our requests & DM’s, while offering high quality workouts to change our lives! God Bless Raven 🫶🏻🎉

@pilatesbodyraven 20 дней назад

Thank you so much for your sweet words. That means so much to me. I’ve been having a rough time but you guys are truly my safe space. Thank you for supporting me

@symone3113 Месяц назад

I like your videos before doing your workouts because I know the workout will be awesome❤