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20 Min Post-Run Yoga | Stretch & Cool Down 

Liv&Yoga
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Kick off your trainers and show your legs some love with this post-run yoga practice.
Wind down and stretch out your hips, quads, hamstrings, ankles and feet - prepping the body to fully relish in your post-run glow!
Remember to save this video so you can find it again easily after your next run!
#yogaforrunners #cooldown #stretch

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10 окт 2023

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Комментарии : 2   
@dais_12345
@dais_12345 3 месяца назад
Perfect description! Me and my sister enjoyed this after a week of running, it stretched all the right places. Thanks
@Liv_and_Yoga
@Liv_and_Yoga 3 месяца назад
🥰🥰🥰 glad you liked it! 🧡
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