You feel the need? The need for speed drills, hill climbs, and accelerations, that is! You’ll get all of that and then some in this TOP GUN inspired 20-minute interval spin class where we’ll use perceived exertion to guide our ride. The scale goes from 1 to 10 and we’ll work in the tougher 5-9 effort range. Before we slow down to “cruise” around, we’ll push it full throttle. Have you got what it takes? Hop on and take off!
Liked this class? Great! We've got more amazing sample workouts right here on our RU-vid channel or better yet...
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ABOUT US. ABOUT YOU.
At Studio SWEAT onDemand, our mission is to help people just like you fall in love (and stay in love) with fitness.
It’s not about us, it’s about YOU.
And, we recognize that fit comes in lots of shapes and sizes.
We aren’t here to put on a show - our authentic, genuine, amazing, world-class (I could go on and on) trainers are here to give you the BEST WORKOUTS to help you get real results.
Heck yes, let’s go!!!
Yours in SWEAT,
The Entire Studio SWEAT Crew
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5 сен 2024
