Join Sarah for this GREAT 20 minute home workout w/ dumbbells! The workout includes a 4 minute bodyweight warm-up. We'll be grooving to a Tabata Songs 2000's Hip Hop playlist :) Enjoy!!!
SUBSCRIBE: bit.ly/Subscrib...
🎧 PLAYLIST: bit.ly/TabataPl...
🎵 by TABATA SONGS: www.TabataSongs.com
Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)
Tabata Songs
www.tabatasongs...
/ tabatasongs
Sarah Mailloux:
@coach_fitmomma
/ coach_fitmomma
#tabata #tabatasongs
26 авг 2024