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20 MINUTE | Upper Body Dumbbell Workout | Tabata Circuit 

Tabata Songs
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20 Minute Upper Body Dumbbell Circuit Workout w/ Sarah (@coach_fitmomma)
SUBSCRIBE: bit.ly/Subscrib...
🎧 PLAYLIST: bit.ly/TabataPl...
🎵 by TABATA SONGS: www.TabataSongs.com
Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)
Tabata Songs
www.tabatasongs...​
/ tabatasongs​
Sarah Mailloux:
@coach_fitmomma
/ coach_fitmomma
#tabata​ #dumbbellworkout #tabatasongs

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26 авг 2024

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Комментарии : 44   
@dukeupadhyaya1802
@dukeupadhyaya1802 2 года назад
I always enjoy Sarah's and Cynthia's workout 🙌🏻
@denniscarey1621
@denniscarey1621 2 года назад
Love Sarah's workouts. Keep them coming.
@johnnyyukon7887
@johnnyyukon7887 2 года назад
great workout. Sarah seems to really be enjoying herself, nice!
@f.ivanherrerag.8477
@f.ivanherrerag.8477 2 года назад
Love the exercises selection and the pace!!! No need to rush but having good control and technique!!! Greetings from Tenerife!!! 🌴🌴🌴
@Justamom2
@Justamom2 2 года назад
Love upper body . More like this plz…perhaps 40 minutes ❤️
@rossyrox3055
@rossyrox3055 2 года назад
Gracias, gracias, gracias es difícil dejar de hacer ejercicio así.
@umifalasifah8497
@umifalasifah8497 2 года назад
Love ur channel so much...working out with good musics...
@TabataSongs
@TabataSongs 2 года назад
So glad you enjoy the music and the workouts!
@kawaiistation8674
@kawaiistation8674 2 года назад
Loved it so much !
@davec3808
@davec3808 3 месяца назад
Please more tabata workouts with weights like this 💪🏻
@WiMaeZo
@WiMaeZo 4 месяца назад
That was so fun and you are so cool! Thanks for sharing this. I love your tabata videos
@amandaclark2419
@amandaclark2419 5 месяцев назад
Loved this, thank you.
@davidwilcox2401
@davidwilcox2401 2 года назад
Great workout 🏋️‍♀️
@karendenbesten4251
@karendenbesten4251 2 года назад
Loved it! Great job!!!
@TabataSongs
@TabataSongs 2 года назад
Glad you liked it!!
@ramanand1269
@ramanand1269 2 года назад
Seems a killer circuit! Saved for tomorrow
@TabataSongs
@TabataSongs 2 года назад
Great!!! Enjoy!
@karinaurrutia7421
@karinaurrutia7421 2 года назад
Excelente 👌 te pasaste muchas gracias
@jjrc78
@jjrc78 2 года назад
Simplemente los mejores 💪, todo coordina, motivacion, ejercicios, el suelo y la naturaleza. Exelente
@TabataSongs
@TabataSongs 2 года назад
Gracias!
@junsbor
@junsbor 2 месяца назад
Love please make new tabata june 2024 with this coach love so much ❤❤❤
@takeuchilirio1888
@takeuchilirio1888 Год назад
Todo este mes lo he hecho ,super buena rutina. No se si debo hacerlo este mes que viene incremento peso o o series? Por favor 🙏
@belikethat4871
@belikethat4871 2 года назад
Hello thanks for sharing i do that tomorrow (watching from the Philippines)
@TabataSongs
@TabataSongs 2 года назад
How did it go?!
@belikethat4871
@belikethat4871 2 года назад
@@TabataSongs yah thank you for sharin but my body is not like you I felt pain after i did those exercises but i know no pain gain, thanks a lot keep on sharing...... Watching from the Philippines
@nikafuentes4662
@nikafuentes4662 2 года назад
Thanks, great job
@milenabocchiola8489
@milenabocchiola8489 Год назад
Uauuuu grazie mille 😍🥰🥰
@anthonymccall4306
@anthonymccall4306 Год назад
Thank you
@ilariagalgani1288
@ilariagalgani1288 2 года назад
Very good!
@FluksWorkouts
@FluksWorkouts 2 года назад
Big workout here. Lets go!
@TabataSongs
@TabataSongs 2 года назад
Let's gooooo!!!
@ahmadtannoukhi3532
@ahmadtannoukhi3532 Год назад
thanks
@MonicaPereiraDuartePerei-ej9gf
Tá tremendo muito 💪💪💪💪💪
@marammelissa5364
@marammelissa5364 2 года назад
Thanks for sharing 😊❤️ Nice 💝 place Thank you Sarah 🌹
@TabataSongs
@TabataSongs 2 года назад
Aw thanks!
@kalm6872
@kalm6872 Год назад
We can go heavier . Good music selection
@santanna7982
@santanna7982 Месяц назад
how many Weight are your dumbbells
@funnysport.online
@funnysport.online 2 года назад
ว้าว ฉันชอบมาก มีพลัง สดใส แข็งแรง ขอบคุณมาก
@user-rq6go4um5m
@user-rq6go4um5m Год назад
แข็งแรงมากคะ
@1019HO
@1019HO 2 года назад
How to choose a fit weight pound of the dumbbell? Any suggestions? Thanks
@TabataSongs
@TabataSongs 2 года назад
Start light and work up! Try 5 lbs to start. If the full 20 minutes is too easy, increase the weight :)
@alfonsoparedes322
@alfonsoparedes322 Год назад
I pretty much would like to know the location. I mean, just location is enough motivation to go tabata mode!! Greeting from Mexico.
@maricruzcruz2140
@maricruzcruz2140 2 года назад
Buenos días! Cuál es el peso de las pesas?
@michellethibodeau8020
@michellethibodeau8020 2 года назад
I like the exercises but too repetative. Would be better if you changed the exercies half way through
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