Join me for my current favourite bodyweight home glute isolation workout. Follow along with me as I take you through a real time intense booty burn workout, inspired by pilates, requiring a small looped resistance band and taking 20 minutes.
The bands: The bands: amzn.to/2CAMeRi
Training Plans:
STRONG & SCULPTED: payhip.com/b/MGDY
THE SCULPT GUIDE: payhip.com/b/Svws
My plant based ebook: payhip.com/b/A4zx
MY SUSTAINABLE SWIMWEAR:
staywildswim.com
Sustainable, ethical and beautiful.
My links:
Blog: www.zannavandij...
Fitness Instagram: / zannavandijk
Personal Instagram: / zanzapan
Twitter: / zannavandijk
Facebook: / zannavandijk
Disclaimer: This video is not sponsored.
11 сен 2024