that moment when I was about to give up but then you said you are a fighter not a quitter and I kept pushing Thank you so much for the motivation Coach
I'm sorry that some folks find your talking distracting but for me I need that extra motivator. I also feel that has to be hard to do both. I really appreciate you talking through out your workouts. Thank you
Thank you so much for your appreciation Irma. We know we're not for everyone, but many prefer to workout with a real person and not just an app or computer.
Hello Hasfit trainers, I thought I’d take a minute to say hi and to Thank You for your utube workouts. I turn 70 years old this coming April, and have been enjoying your workouts for years. I just love utube, as I feel I have many trainers. Yours are a favorite of mine. You are so down to earth, sincere and inspirational. I am not one to go to the gym, so I appreciate the time I save in using utube. Thank you so much for the gift that you offer so many people. God Bless and Happy Spring.
Completed this 20 minute cardio session. I really had no idea it would get your heart rate up that quickly. It sure beats doing 30 minutes on the treadmill or the elliptical.
Amen to that Ellison! Nothing is more boring than the treadmill in my opinion and we can't thank you enough for working out with us! Keep up the great work!
You guys are so awesome! I love your workouts and enthusiasm! I have 4 small children and getting back into shape! Thanks for the motivation and your program!
For years I had a poor opinion of workout at home until I stumbled upon these two. Streamed the video on our TV and my wife and I enjoyed a top gym-quality workout. Thank you to both of you!
Thank you so much guys ! I finally found a motivating hiit workout session that I can practice everyday. Well I'm not at "every day" yet but that will come :) Thank you again !
This the only workout that makes me sooo much sweaty. Without making my body extremely fatigue, unlike other workout vids that make my body in pain for days which stops my daily workout.
❤️ i love your workouts - the fact that u do it with us, the balanced way the exercises are planned, your commentaries and motivation phrases... I do your workout 5-6 days a week! ❤️
I cannot thank you enough. There are days when I just don't feel like working out. Then I search for your vids and I get motivated you and Claudia are amazing!
This was great-thanks so much! I really liked having two examples of intensity. It allowed me to go back and forth between intensity levels as I was able. Cheers!
I have barely ever exercised and decided I wanted a better lifestyle and came here. Thought "I'm gonna do this, I'll be fit and strong and healthy!"and I gave up after the first round. Then after about a minute I thought "no way" and came back and did round two. Really proud, and you're so supportive, thank you! I really like the talking throughout, it kind of distracts from the workout which is a plus for me 😊
This was so motivating!!!! I hope I continue!!!! i am not consistent with my workout, but I guess this will help me! this is the most motivating workout ever!!! THANK YOU SO MUCH FOR THIS! ❤️
You guys are awesome. Been following you for about 2 yrs now from in the UK. Tried loads of other RU-vid fitness videos, but always come back to you guys, cos no one else comes close with the intensity and variety of the training. Keep going guys.
MY BODY IS ON FIRE!!!!! feeling REALLY gooD!!! thanx a lot guys..u r doing a really nice job...i really appreciate it..keep up the good work..BEST OF LUCK..!
Thanks for making this! I feel like weight loss is so misunderstood. You see people doing thousands of crunches thinking it will give them a 6 pack. But without any cardio burning the fat on their stomach, there stomach seems larger. I will be doing this workout for at least a whole month and I will update on the results. Day 1: Didn’t think I would sweat this much. I have a kind of defined ab line down the middle but want to become very defined. I’m hoping this workout will take the fat of my stomach
Recently I seemed to have fallen the habit of working out, no motivation for it at all. This channel has helped me get back into it and find my motivation again. Thanks guys.
You guys are killing me, in a good way. Dear lord, done this routine a couple o days now - aching all over, but in a fantastic way. And, I really enjoy the pep talk throughout. Whipping us into shape real good. Almost scared to click on the other workouts you have on here.
I am on week two of doing this workout 3 times per week and I am already seeing great results. This is the BEST at home workout I have come across! THANK YOU!
Many thanks, been searching for "regular workout at home" for a while now, and I think this has helped. Have you heard people talk about - Zanabriel Workout Weevilled - (search on google ) ? Ive heard some decent things about it and my cousin got excellent results with it.
THANK YOU!!! I was procrastinating this morning and almost didn't work out but I knew I'd regret that later. This workout was perfect!! 20 minutes and I feel like I worked out for an hour and I know I'll feel better for getting it done :) Y'all are awesome and you totally know when to tell me to keep going and don't stop. Love your energy and motivating spirit. So glad I found your channel!!!
This was a great workout . It was intense and rewarding. Coach does a great job motivating by speaking positive words. I keep coming back for more workouts. Thanks so much coach and Claudia. You guys are a great team !!!
Am dead my funeral is tomorrow please come u kill me 🤣😂🤣😂 everytime I go to quit in the second round I hear 10 sec left 😭 so I had to do it . I love u both keep up the great work out and relationship 😘😘
Great workout! It was tough but I feel pretty darn good now that I've completed it. I also loved the motivational talking and encouragement throughout the workout 🤗
I have incorporated this (and several other of your workouts) to my routine! I can feel myself getting better at these moves and I'm starting to do more of the intense moves! Hasfit has kept me from getting bored and has helped me step up my intensity! YAY HASFIT!!!!
Hey guys, my wife and I really enjoy this workout with you 3 days a week. You’re both great motivators, and we thank you, and appreciate you! Thanks again!
Been doing this for 2 weeks everyday. From incomplete, to completion, to excelling. Gosh., thank you for the video!!! Thanks for working out with me every morning
Well this is a tough routine and we'd recommend that you'd start with our beginner routines first. Check out our free workout calendar here: hasfit.com/foundation-beginner-workout-program/
Exactly what I needed today! Attainable but sweaty cardio and in just the perfect amount of time. It's so easy for me to get bored doing at home workouts, but I actually did this all the way through.
Thank you guys for providing this, and for free! I appreciate your motivation, varied workouts, and teamwork. I hope you stay motivated to continue making a difference in people's lives. You're a real blessing! 💪🏼
