I love being able to go through your selection of videos to choose something which sounds like it is the right focus and length to integrate into my day @yogigems Thank you 🧡🧡🧡
Thank you for this lovely comment, dear Charlotte. This sounds like a lot of fun! I'm very happy that you can find what you are looking for here. Lots of love to you ♥️
Just loved it, thank you so much most fabulous yogi master, here we go again into another week to see the world in a new light new mind new self to learn, from all the best of the best. We have been blessed.
Yay, thank you, dear Kamara, I'm so glad this one is helping you! Lots of love, and a sweet bubble of protection for your busy 'outward bound' day ♥️ 🫧 ♥️
I really struggled with this one because I simply couldn’t go into a few of the positions but I did my best & kept going & I know that counts for much! Thank you so much Yogigems 💜 much love to you!
Thank you for sharing, dear Kristen - some of the postures in kundalini yoga are SUCH a challenge. If a posture or movement is not accessible, we can simply imagine we are doing them, along with the breath. Intention is powerful! And you are so right, showing up to your practice is also so powerful! So much love to you ♥️ ♥️ ♥️
Thank you sista, big gratitude for your beautiful shiny self and bringing your gifts to us. Bless you. Satnam. Jennifer ❤❤ love short and sweet. My ear popped and I can hear again after having issues for a week or more. I also did lymphatic massage around it and put warm olive oil in last night. As I was rolling it popped. Yeah!
Sat nam, dear Jennifer, thank you for your kind words and for sharing - hooray for the clearing in your ear! Enjoy those crystalline sounds once more. Lots of love to you ♥️
Thank you dear Yogigems! I need this one so much as I'm trying to come out of my cocoon and bring my gifts to the world 🌎 You always post just what I need. Bless you wonderful teacher!!! ❤ Sat nam!
Sat nam, dear Jen, this is a perfect light to guide you from your cocoon and shine your glorious light in the world. Thank you for your lovely comment - always - and thank you for your SuperThanks gift! Lots of love ♥️
♥️ Thank you so much, dear Jennifer ♥️ Bless you, this gift is received with a big heart - thank you! Lots of love to you, and bright blessings in return ♥️
♥️ Thank you so much, dear Jazmin ♥️ Both for this generous gift and for inspiring my little happy dance at your comment. I'm so glad you enjoyed this kriya this time around! Thank you 🙏 Lots of love to you ♥️
Thank you, dear Bonus Mom, I'm so glad you are enjoying the classes. Here is a link to a sweet, gentle kriya that can feel nourishing and rebalancing during menstruation: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zDO6n3WM-bU.html. Lots of love to you ♥️
♥️ Thank you so much, dear Jen ♥️ Bless you for this generous gift - received with a BIG heart and much gratitude, and beamed back to you in blessings. Lots of love to you ♥️
This a true wonderful Kaiya enjoyed it so much . I”m an extrovert so I need to look inside myself to find my real truth and wisdom . I feel this kriya will help me to find the path . What other one should I practice ?
Thank you, dear Cecilia, I'm so glad you enjoyed this kriya. As an extrovert, you will indeed find some treasures here! Every kundalini yoga kriya takes you on a journey into your truth and wisdom in its own way, so you can take your pick! Lots of love to you, wishing you many more magical insights and adventures on this path ♥️
Thank you for the practice. I truly appreciate when you explain the purpose and benefits of each posture and practice. I’m eager to delve deeper into Kundalini yoga. Could you recommend any insightful literature or mentors for beginners to explore before starting a course? Perhaps creating a separate video on this topic would be incredibly helpful. 🙏
Thank you for your lovely comment and suggestion, dear Bliss Vision. Here is a blog post I wrote a while ago about some of the fantastic books that have inspired my practice: www.yogigems.com/kundalini-yoga-book/ I hope they offer you inspiration too! Please let me know if you have any more questions. Lots of love ♥️
♥️ Thank you so much, dear Karen ♥️ I'm beaming bright blessings to you in return for this gift, received with gratitude and love. Thank you, always! Lots of love ♥️
sometimes when I don't do a kriya for a while I forget how much I need it! I see this one all the time and today I decided that I wanted to do it along with the kriya for self reliance and ended with the canceling negative thoughts kriya.. I do this when I have plenty of time, I like mixing them up intuitively but is there a no no for mixing them up?
Yay! I'm so glad this is serving you well, dear Ruthie. It's fine to mix them up, although do be sure to take a longer savasana to integrate the energies. Lots of love ❤
