20 MINUTE MINIMAL GUIDANCE | MINDFULNESS OF THE BREATH 

With minimal guidance this mindfulness meditation is designed to give you more room to anchor your attention to your breathing and go deep into your practice. Occasionally there will be a prompt acting as an invitation to bring your awareness back to your mindfulness meditation practice.
This Sunset by UNIVERSFIELD -- freesound.org/s/720971/ -- License: Attribution 4.0

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