20 Minute Seated Yoga Reset for Anytime Of Day 

Happy Sunday! I hope you're having a great weekend so far. I try my best to slow down on Sundays, and I always make time for some yoga. Let me know how you get on in this practice. 🦥🌞 See you in the comments!

Thank you so much, Shaunneka, for providing these free videos. I really appreciated the gentle pace of this sequence. 🌺

i’m so glad i forced myself out of bed to do this before sleeping. it was a nourishing end to a long, busy day

Thanks for making this easy to follow low impact yoga video. Sometimes I want the more intense yoga but today is not that day. 😅

This was awesome for my lower body! It's like it “wrung” me out. Thank you for another wonderful practice! 🧘🏻‍♀️

This was exactly what my body needed. Thank you!

Your style is one of my faves. Thanks for your teaching. Namaste. ✌🏼

These seated practices are so yum! Thank you 💕

Midday treat! Thank you, wonderful as always. Thank you🌿

Thank you for this relaxing practice. 💗🧘🏾‍♀️

Great practice to end the day with! Thank you!

I pretty much hit the like button before I even watch/do the video because I LOVE all your content! ❤

Lovely practice! I did it this evening and it really felt good! 👌👍 Thank you, very much appreciated! 🙏✨🌙

Thank you for another seated practice.

I find seated yoga like this more beneficial than active flows...

Love ending the day with a nice yoga sess :)

Wonderful practice! Definitely feeling relaxed!

Happy Sunday 😀😅

Thank you for these stretches!

Hi greetings from North Florida. New subscriber here. Thank you for a great class. Just found your channel, been doing yoga since the 1970s but focus now on Yin and slow flow since I'm older. You rock that hair!!

Really loved this practice. Thank you 🙏

Really great practice! Thank you😊

Thank you 💜🙏🏾

Thanks!

Great video thank you so much 😊

Thanks

Awesome

❤

This felt so good in my lower back. Also I love the set you are wearing. Where is it from?

Thanks!