20 Minute TRX Upper Body Blast Workout for Arms and Back 

I am a digital nomad and have been traveling all over the world for the last four years. I've relied on your video workouts to keep me fit. Now I've advanced to TRX workouts with my traveling straps. I just wanted to tell you how much I love your videos and that they (and you!) have traveled all over the world!

Thank you Amy for the moral support- we are strong regardless of which level. And we can be stronger.

Your latest 2 TRX videos were the absolute best! I’ve been using TRX for years and the moves in the latest videos were unique and really challenging! Thank you so much! Continue creating challenging workouts, I love you energy!

I loved this workout! As a beginner it allowed me to focus on the moves instead of feeling like im about to pass out compared to other TRX workouts ive tried. Definitely doing it again!

Wow, what an awesome workout! Some of the moves were completely new for me and my arms will hate me for it tomorrow. :D Thank you so much and I can't wait for more TRX videos from you. They are just the best TRX workouts on RU-vid!

I just found you as I am working out at home and I love this one. Will keep following and trying your workouts.

I truly love your exercise videos. TRX is my favorite and you make it really accessible especially to those not as fit! I get really intimated by extremely high energy and heart pumping exercises but you provide a good challenge without being difficult to do! Thank you so much!

Amy is really talented. I used to train in an elite gym before it got bankrupt due to Covid. She is better than any trainer here.

Hurts so good! 🔥 I’m dying for more TRX videos Amy... I have all of yours on repeat 😆

That was awesome! Thanks! I love the gentle way you talk to yourself!! Great suggestions for leveling up and down!

Great TRX back and arm workouts. I really feel it! Thank you!

I did this one right after your lower blast 20 minutes trx, challening combo, love it!

I went to the gym last night and did this workout, and I’m really sore, ouch! I didn’t think that I would be, but my triceps, biceps, quads, hamstrings and butt are really sore, great workout.

Really good workout, felt that one, nice flow! Thank you

I love your workouts, especially because you offer so many options for different fitness levels! The lower body blast was one of my favorites. I just did the upper body blast for the first time today and I did have a question about it. I’m wondering if you have any suggestions to modify the floor work to make it easier on the wrists? I had to skip most of the end of this video because I have problems doing so much weight bearing through my wrists.

great TRX routine!! 🦾🤍

Good workout, just what I needed today!

Thanks for the workout, i liked it a lot. :)

Great workout, thanks a lot ❤

Nice workout, good movement

Thank you. Great workout!

Amy; this is GREAT, inspiring and improving workout - thank you SOO MUCH. I love it ;-*

awesome! what is it attached to?

Oh yeah I did them both🤗

Super workout , mine and my daughter’s favourite

I absolutely LOVE your workouts! Thank you!

Can you suggest where straps should be throughout workout?

Can I get muscle definition in my arms and back doing these workouts with TRX and bodyweight only?

Thank you. 💞💞

These are actually effective

I love this TRX workout, I think that I’m going to try it in the gym tonight. I’ve had a membership for almost two years and I’ve only been once but I’ve recently lost 38 pounds and I’m feeling confident, I hope.

Perfect

Thank you!

Where can I buy this pink TRX?

if you got some time means, post some leg lower body trx workouts.