After the new year comes and we move, Im buying this so I can do step aerobics. Ive never done them before and it's a great way to excercise with the other injuries I have.
I love how u make all these different style of step workouts.I love how u make low impact as well as high impact.I love to see another with dumbells too.
Loved This workout! My mom taught step aerobics when i was a kid so I use to know all the combinations. I have not done step aerobics in years and this is an awesome low impact step aerobics for beginners. I'm subscribed and look forward to doing your other workouts ♥