20 minutes trampoline session January 2020 - Jumping® Fitness

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Enjoy this 20 minutes long Jumping® Fitness session! Subscribe if you want more to come :-)) Leave a comment if you finish the workout :P
Playlist:
You Made My Day - Yesable
• You Made My Day
Gotta Give Me Some Love - Basixx feat. Andy Delos Santos
• Gotta Give Me Some Lov...
Astral Projection - Hallmore
• Astral Projection - Ju...
What To Do - Hallman
• What To Do - Jumping® ...
The Sky - Hallmore
• TheSky - Jumping® Fitn...
Rivals (Extended version) - Hallmore
• Rivals (Extended) - Ju...
(c) Epidemic sound
Watch my full sessions & compositions ads-free at:
www.jakubnovotny.net
www.jumping-fitness.com
Jakub.novotny@jumping-fitness.com
Use a code JAKUB15 to get a 15% discount in our official e-shop!
#jumpingfintess #jakubnovotny #esmusic

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Опубликовано:

25 янв 2020

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Комментарии : 380

@agnekri1840 4 года назад

I am so happy that I found your channel! Love this workout, for me as beginner, 20 min session is perfect, not too long, and not too short. Happy Easter!

@JakubNovotny11 4 года назад

Thank you! I am glad you like it! And when you get more Advanced, just do more 20 minutes blocks together :-)) Hope you had great Easter too! :)

@daugpack 4 года назад

My favorite rebounder workout so far! Great workout, length, music, cues! Thank you!!

@JakubNovotny11 4 года назад

Thank you very much! Have fun with my videos 🌟

@cookwithus2day230 4 года назад

HOLY STINKIN COW! THAT WAS AWESOME! I was excited to see a "short" video, given my lack of time today. That was definitely challenging, but oh so good! Loved the built in "breaks, " too. I needed it by the 50% point haha! Subscribed because I want more of that awesomeness :>)

@JakubNovotny11 4 года назад

I am glad you like them! 🙏 I always post single songs first, so people can create a custom playlist and then I release a 20 minutes blocks. So in near future you will be able to put those blocks into a playlist together as well and put together even a 60 minutes long class :)

@terrisweeney3366 4 года назад

WOW, WOW, this was awesome!! LOVED the music and how your jumps flowed with it!! I am ready for my day and my body feels so good because it is flowing and feeling happy !! Thank you for sharing this!! Question: what rebounder are you working out on? I have an a Ancheer one and some of the springs have popped. I have been looking at purchasing a Needak rebounder, but was wondering what you might suggest. Thank you, and wishing you good health during this time and look forward to doing this workout again!! ☮️💟🙏🙏

@JakubNovotny11 4 года назад

I am glad you enjoyed it :-) Our trampolines were specifically made for this exercise, so I recommend them and also jump on them as well. you can find them in the Jumping e-shop at www.jumping-fitness.com. You can use also a code JAKUB15 for a 15% discount :) Wishing you good health as well! 🙏

@MOVEandSHINE 4 года назад

Loooooove it! Working out with you and try to get my cueing thing better ;-) You're an Inspiration. Keep going on with it!

@JakubNovotny11 4 года назад

Thank you! I am happy it helps you in multiple ways :-D

@MaliaSachiko 4 года назад

I just got a rebounder yesterday and tried your workout. I loved it so much! Thank you for taking the time to create these routines!! Loving all the comments from your fans too, lol.

@JakubNovotny11 4 года назад

You're so welcome! Enjoy your new rebounder :-) I am happy my videos help you to enjoy it even more :-P And I love reading all the comments too 🤩 Especially when I read how they help people in so many ways 💚

@buttstt 4 года назад

So I am 61 and enjoying your workouts. Love the moves, the timer and the cues, you are my new boyfriend, great inspiration and upbeat, I think I keep up pretty good as I truly enjoy this, no more pounding the pavements for me!😘

@JakubNovotny11 4 года назад

That's great! Thank you very much 🤩 and yes, trampoline is very gentle to our joints and the body itself. So jump as much as you can 😁💪

@oummioummi8866 3 года назад

@@JakubNovotny11 eeez

@nivesboni 3 года назад

Thank you for this awesome workout!!! I really didnt feel like working out today and Im so glad, I did this one, it is such a good vibes workout ❤️

@JakubNovotny11 3 года назад

Thank you very much! I am glad you enjoyed it! 🤩 and that it made you move the other day :-D my pleasure :-P

@jenniferdavis9661 3 года назад

I just got my rebounder and found your channel, I absolutely loved this workout and the music. So excited to do more of your workouts!

@JakubNovotny11 3 года назад

Thank you Jennifer! And congratulations for having a new rebounder now! :-D May it serves well and long :-P Enjoy as many videos of mine as possible and thank you for jumping with me! 💚

@anac5379 4 года назад

The music is awesome. The workout is amazing. I just subscribed, thank you for posting these videos 🤍

@JakubNovotny11 4 года назад

Thank you very much! 🤩💚 More vids are coming for sure :-)

@vickiromm8543 3 года назад

I bought my Rebounder in March at the beginning of this pandemic. I have watched many trampoline videos and YOU are by far the best!! You make me happy and the workouts are perfect. I love that you are not yelling at us as you instruct us. Your method is perfect. Thank you for helping me survive this difficult time.

@JakubNovotny11 3 года назад

Thank you very very much! I am glad my videos help you and keep you entertained during these times 💚 If you watch my other sessios, there are always also versions without my voice and a clear sound :)) Enjoy!

@juanitacaovilla3854 4 года назад

I really enjoy your workouts, I love the music; it's so upbeat and keeps me moving. Thank you from Canada!

@JakubNovotny11 4 года назад

Thank you very much :-) Finding music is the most difficult thing on the whole production process, so I am glad you like it 🙏 Greetings from Czech 👋

@whereim79 4 года назад

Yaaaaassss. Im working out with u for a week :D keep it going with your channel, you are awesome :D i have my own playlist with your short video but this is great :D

@JakubNovotny11 4 года назад

Awesome! Great! Thank you 🙏 :-)) With these sessions I want to make it easier for you and also it's composed in order like for a class :-) And I will keep those videos coming if you keep jumping :-D

@tanjainstructor5228 4 года назад

I love this workout! I love the music! And being an instructor myself I want to say I love love love your cueing!!!

@JakubNovotny11 4 года назад

Thank you very much! I value cueing very much in instructor's skills, so I try to do the best I can . :-)

@mosntergirlygal 4 года назад

@@JakubNovotny11 I would love to hear your instruction in a video too next time. Great work!!

@mosntergirlygal 4 года назад

Also, experienced some glitching in the 3rd set, I am assuming this was edited to fit the music?

@missyhumphrey9796 4 года назад

Always looking for another routine to jump too this looks fun! Thank you

@JakubNovotny11 4 года назад

I am glad you like my routines! I am planning to make more and more of course :-D 🙏

@lisaspencer4711 20 дней назад

This was SO FUN. Just bought my rebounder a few weeks ago and have been looking for shorter but fun workouts. Your energy and enthusiasm are contagious!

@JakubNovotny11 15 дней назад

Thank you Lisa! Enjoy your new rebounder! And I hope you will have fun with a lot of my videos :-)

@carolanderson9234 4 года назад

I used to take classes when you had the Redondo Beach studio. You were always easy to follow but even easier in this video. I have missed getting a really tough workout on the mini-tramp. Thank you for this Jakub.

@JakubNovotny11 4 года назад

Thank you Carol! I am glad you can still jump with me 🤩 More workouts are coming for sure 😜💚 South Bay will be always in my 💖

@jenniferbaird9093 3 года назад

This is my favorite rebounder exercise! Thank you!

@JakubNovotny11 3 года назад

You're so welcome! I am happy you like it that much 💚

@RippedwithRipkens 3 года назад

This is awesome. So fun Jakub!! Love how much energy and fun you portray!! I am german (living in the USA) and love that Jumping-Fitness is based in Europe!!

@JakubNovotny11 3 года назад

Thank you! Jumping has been my passion for almost 11 years (4 of them spent in California), so I am glad you can feel it from my videos as well 🌟🌟

@annapetrova3035 3 года назад

Amazing time for all the family, my children call it party time, jumping everywhere around the house. Thank you so much. Most positive workout I have done

@JakubNovotny11 3 года назад

Oh thank you Anna! I am happy the positive mood flows through an entire house with my videos :-D 💚🙏

@CindyQ17 4 года назад

I tried this and thanks for sharing! It was an active 20 mins!

@JakubNovotny11 4 года назад

Awesome! happy you liked it :-) 🙏 Try another ones too! :))

@simonclark9329 4 года назад

Great workout thank you. It's so helpful to have the % timer there as well. Hope you can do more like this! I only started this due to the virus, since it's so easy to do at home, it's great exercise, I hope it catches on more during this period!

@JakubNovotny11 4 года назад

I am happy you like the timer! 🙏 And am glad you ended up finding me :-) I hope you will stay with me even when these "covid times" ends. Jumping is a great exercise 💚

@susannestremming6750 2 года назад

Oops! I did it again🤩 This is my absolute favorite workout with you. I‘ve been doing this for two years now once in a while and I‘m not getting tired of it. Thanks a lot🙋‍♀️

@JakubNovotny11 2 года назад

Thank you! A lot of people actually like to repeat this very first session of mine and I'm glad you enjoy it so much! ❤️‍🔥

@simmyloo1514 3 года назад

This is still my very favorite one from all of your videos. I come back again and again! Thank you! You are the best!

@JakubNovotny11 3 года назад

I believe that :)) And also the one which started it all 🤩💖 Thank you! 🌟

@heatherholland1181 4 года назад

This was great! Loved the music, progress bar and the visual-only cues. I am a San Diegan using my yard trampoline during COVID. Thank you!

@JakubNovotny11 4 года назад

Thank you! I love San Diego 🤩 I still need to visit it for a little longer time though :-) I will be releasing my another sessions without the voice cueing as well. 🙏👍

@ilkembolgen4380 3 года назад

I love the music and his energy!.. He made my day... 👍🏼😄

@JakubNovotny11 3 года назад

Thank you very much! 🌟

@lskellie16 4 года назад

You're adorable!!!! Thanks to you I'm officially obsessed with Jump fitness!!! I cant stop talking bout it. How long does it take for you to come up with all the choreography?

@JakubNovotny11 4 года назад

Thank you very much! 💚 It's a great obsession :-D I would say that the most difficult is to find songs which I can use for RU-vid without restrictions. Coming up with the routine itself is different for each songs. Sometimes I already have a general idea, sometimes it takes a little while. It's not just about one song, but about the whole session as a unit :-) But I enjoy doing it of course :-D

@aquaholic7184 4 года назад

I love you. Let the music do its job and explain with hands. Amazing.

@JakubNovotny11 4 года назад

Thank you! I just released also the session of March without the voice cueing as well :) Enjoy all of them! 💚

@tiffanylaureano 3 года назад

Ok wait wait! I just completed your video for the first time! I can say I think me and you workout wise are meant to be! Ive tried SO MANY types of rebounding workout videos and you are my FAVORITE! Im sticking with you! Thank you so much! I was laughing all the way through the video yelling WOOOOOOOOOO!! 🤣

@JakubNovotny11 3 года назад

Thank you so much Tiffany! I am glad you like this video so much and hope that you enjoy my other content as well 🙏 woooooo! :-D Keep jumping and keep having fun! 💚🌟💖

@aaronrenmd6324 4 года назад

i just workout 20 minutes after your video !thank you! thank you so much ,i have been used fit trampoline for 6 months, but I couldn't find the right way to make it fun like the way you just showed us, u just inspired me most! do u konw how hard when we are lockdown at home !

@JakubNovotny11 4 года назад

I am happy I could inspire and help you! 🤩 Jumping is the best mood booster ever! :-D

@artfroese3793 4 года назад

Love the music and moves. Keep on Keeping on!!!

@JakubNovotny11 4 года назад

Thank you! I am releasing a new 20 mins sessions soon! 🎉

@tessavliegenthart1363 3 года назад

10 Points for that spirit!! I love this cardio!!

@JakubNovotny11 3 года назад

Haha, thank you so much! 😁

@adriannaab 3 года назад

This is my favorite trampoline workout, and the playlist is very well chosen and gives me energy. Thank you very much, thousands of likes and I'm glad I subscribed.

@JakubNovotny11 3 года назад

Thank you so much Adriana! I am glad you enjoy the video and that it gives you energy :)) Much needed in current times.. Also, thank you for subscribing! 💖

@almere10 4 года назад

Faveee workout ❤️❤️ bought the trampoline because of you!

@JakubNovotny11 4 года назад

Thank youuu! And I'm happy for the tramp! 🤩 Have even more fun now :-)

@patbowman9959 4 года назад

@@JakubNovotny11 what brand of rebounder are you using in your programs??

@JakubNovotny11 4 года назад

@@patbowman9959 official Jumping Fitness trampolines from www.jumping-fitness.com :-) If you decide to get a trampoline there, you can use a code JAKUB15 for 15% off on non-discounted items :-)

@karencampbell1220 4 года назад

This is only the second bounce session I've done. Hated the other, no this one. This is awesome. Fits well with my available time and level of fitness. Thank you.

@JakubNovotny11 4 года назад

Awesome! I am glad you enjoyed it :) Hopefully you will enjoy some of my other sessions as well :)

@evaluigi6175 4 года назад

Dang! This is awesome! And I am over 60. Just found you...thanks so much. I will be following you.

@JakubNovotny11 4 года назад

Thank you! 😍 Have even more fun with my videos! 🌟💚

@laguera2h 4 года назад

Thank you for this. I am just recently taking care of my self more. After a horrible heartbreak I Was in hibernation mode for 4 years and let my self go. Now i see the consequences. I just needed this to star exercising again. After not doing anything for 4 years. Thank you so much. Just bought me a trampoline

@JakubNovotny11 4 года назад

I am happy my videos help you getting back to exercising again 🙏 and also that that you recovered! 💚

@larissacandelorio7994 4 года назад

Awesome class! Balanced and with great musics.

@JakubNovotny11 4 года назад

Thank you! :-)

@sedanurakbolat5161 4 года назад

OMG, I tried so many trampoline workout but I never like.Your workout is amazing!!!!so many love from Turkey.

@JakubNovotny11 4 года назад

So glad! Enjoy jumping with me more and more :-)) Love from Czech! 💚

@yogadancemiri 3 года назад

Yess, thanks for this powerful session

@JakubNovotny11 3 года назад

My pleasure! Glad you enjoyed it! :-)

@nicols.4730 4 года назад

Great! I really want more sessions like this 😁

@JakubNovotny11 4 года назад

I am glad! More will come :-) Already preparing another one 🥳

@simonakralova6684 3 года назад

Skvělý! 😍 S jumpingem zacinam a ta prvni pisnicka je uplne uzasna. Dekuju za Vase videa🍀☀️

@JakubNovotny11 3 года назад

Super, děkuji! Tak přeji, ať Vás už jumping nikdy nepustí 😁

@mariannethomas9599 3 года назад

I LOVE this guy! Music is perfect and he's so fun to workout with. Thanks

@JakubNovotny11 3 года назад

Thank you very much! 🥰 Glad you enjoy jumping with me 🙏

@elietecriacoes.712 3 года назад

@@JakubNovotny11 Brasil.

@rosannaschutter2522 4 года назад

Awesome workout! great choice for work out @ home when al the gym's are close. greeetz from the netherlands :D

@JakubNovotny11 4 года назад

Thank you very much! greetz from Czech :)) 😎

@mauriciogonzalo4391 3 года назад

Que yo digs que me ayuda n tanto porque e un poco Malco es ser creído mas que yutuber😈😈😈 eso que ases es caer mal

@mauriciogonzalo4391 3 года назад

Torpe

@kamalsibai4148 4 года назад

Amazing cardio workout thank you for all your efforts

@JakubNovotny11 4 года назад

Thank you too! 💚

@ligakalnina2267 3 года назад

Doing nearly every day. Love it 🤩 Class music 🎶 👌

@JakubNovotny11 3 года назад

That's awesome 🤩 thank you for Jumping with me 🙌

@kaninakirghivist6786 4 года назад

You jump i jump... thank you for the amazing workout..

@JakubNovotny11 4 года назад

Haha, sure, Rose :-D Thank you for jumping with me 🤩

@CH-bw9ew 4 года назад

Give me some love na na na... awesome 20 minutes! Love your videos . Thank you ♥️

@JakubNovotny11 4 года назад

Thank you too! I'm glad you like them 🤩🙏

@michelleblack11 4 года назад

I loved this workout!

@JakubNovotny11 4 года назад

Thank you! :-)

@aggio1043 4 года назад

I really like all your work out video's. Thank you very much! Sporty greetings from Holland!

@JakubNovotny11 4 года назад

Thank you very much!! 🙏 Jumpy greetings from Czech :-)) 💚

@JumpingFitnessAcademy 4 года назад

Love ❤️ the session. 😍

@JakubNovotny11 4 года назад

Happy to see that! 🤩

@quiteon 3 года назад

Thank you for sharing your knowledge and energy!!

@JakubNovotny11 3 года назад

Thank you for watching my videos! 🌟😍

@janafreiherrova66 4 года назад

takovej hezkej chlapík a můj oblíbený sport...a s českým jménem...fantastické...

@JakubNovotny11 4 года назад

Děkujiiiii 🙏 To mě moc těší :))

@slbroad1 4 года назад

I just couldn't get out of bed this Saturday morning because it's raining lots and quite dark. Was web surfing on my phone and came across this workout that lured me out of my nest. It was so fun and energizing with the techno music. Thanks for giving me a reason to get out of bed. :)

@JakubNovotny11 4 года назад

Haha that's great :-D I am glad that my session made you "jump" out of the bed :-)) Try my other videos as well. I believe you will enjoy them too :)

@CynsCorner 3 года назад

This looks like fun! Subbed!

@JakubNovotny11 3 года назад

Thank you!

@gabriellatothnelakatos5749 3 года назад

This is my favorite workout. Thank you very much! :)

@JakubNovotny11 3 года назад

I am glad to hear (read) that! My pleasure 💖

@marinasisouchanh325 3 года назад

Workout is amazing! Thank you 👌

@JakubNovotny11 3 года назад

Thank you very much for jumping with me! 🤩 I am glad you like it 💚

@jinsup_lim 4 года назад

The last part was insane!! But I love the workout thank you !

@JakubNovotny11 3 года назад

Glad you enjoyed it and completed it! :-D Good job! 🌟

@mauriciogonzalo4391 3 года назад

@rumdo5617 4 года назад

Great video. What trampoline are using? I'm just looking into buying one and like the shape and the fact it has bunjees and a safety handle. Will definitely be back when I've bought my trampoline. Thanks.

@JakubNovotny11 4 года назад

Thank you! I am using the trampoline in the link below. You can also use a code JAKUB15 for a 15% off on non-discounted items :-) www.jumping-fitness.com/en/product/jumping-profi-trampoline-flexi-pink-or-green-en

@FairyHelga 2 года назад

Спасибо за тренировку! 👍👍👍

@samcleare15 3 года назад

Your music got me going !! Thanks .

@JakubNovotny11 3 года назад

Thank you! Glad you enjoy it :-)

@jankateglasiova 3 года назад

I appreciate that you do exercise only with me🤩, I welcome more this privat lessons. And music of this workout is great.

@JakubNovotny11 3 года назад

Thank you very much! More videos and compositions are definitely coming :-)) 🌟

@jilareguy 3 года назад

Great workout! I’m a beginner to this type of workout, but I found it was very easy to follow. My Fiancée will try this same workout tomorrow!

@JakubNovotny11 3 года назад

Hello Jordan, I am glad you and your fiancee enjoyed the video! 😍 Do it as many times as you want and have fun 😁

@simonemildenberg7812 3 года назад

I really love all Songs in this Mix 😍 often I repeat it twice 😂👌

@JakubNovotny11 3 года назад

I'm happy! 😀 This is a very special video to me as well, because it started my "hobby" as a content creator here on RU-vid :-)

@AnaMartinez-ud3zu 4 года назад

Love this guy!!!

@JakubNovotny11 4 года назад

Thank you! 🙏

@LauraGomez-fj6lp 4 года назад

Buenisima la clase! Me encató la manera de guiarnos sin tener que hablar! Por favor mas clases asi!!

@JakubNovotny11 4 года назад

Gracias Otros videos largos también tendrán una guía de voz ligera, por lo que esperamos que los disfrute aún más. Las canciones individuales seguirán siendo solo con música :-)

@lupitaalvarado6578 4 года назад

Saludos desde California USA 🇺🇸 aprendo mucho de ti 🤜🏼💥🤛🏼💃🏼👏🏼❤️🙏

@JakubNovotny11 4 года назад

Thank you! :-))

@nathalycordero7649 4 года назад

Gracias por compartir tus videos....lo logré....desde Chile, saludos =)

@JakubNovotny11 4 года назад

Thank youuu :-) Saludos from Czech :)

@minxer1980 3 года назад

you just......made my day x

@JakubNovotny11 3 года назад

Thank youuu 🤩 I’m glad you enjoyed it 🥰

@angeladali8991 4 года назад

I loved this workout!!!!! Well done! I tried for the first time but surely not the last one. The music is amazing aswell... I done it without any warm up exercise so I hope I wont regret it tomorrow😁😁😁.Would like to ask if could you pretty pleeeeaaasssse upload (or give advice) some warm up exercise which I can do before these jump session ❤️ thanks in advance !!!

@JakubNovotny11 4 года назад

Thank you very much! Glad you enjoy it 🤩 I hope you are feeling alright today :P I believe you are :-) Trampoline is intense, but very gentle to the body. If you need some extra warmup, you can do simple jogging with various arms movements, mix with jumping jacks and just simple bouncing. 3 to 5 minutes should be enough, especially because I always start the session with an easy song as well :-)

@angeladali8991 4 года назад

Jakub Novotný - Jumping Fitness MT Ok😁 acctually I was well surprised because I didn’t had muscle fever ... I already experimented earlier that with thrampoline exersize nothing hurts that much next day like with other exersizes but I thought with this extreme exersize all my body parts gonna hurt 😂😂😂 but it didn’t 🙏I was feeling well.💪Thanks a lot again , and please don’t stop making videos 😁you and your music became my motivation 😍. Have a nice day! 😊

@Klotschentier 4 года назад

Awesome 🥳you make my Day ♥️

@JakubNovotny11 4 года назад

Thank you! Happy to hear that :-D

@miriamlara8355 3 года назад

My daughter who is only 4 and half loves your class videos

@miriamlara8355 3 года назад

What is the trampoline's brand?

@szilvial.444 2 года назад

Hi, I have just found your gym.Very good build up motions and inspiring music ! Love it! 💕 Thanks a lot! Szilvia from.Hungary

@JakubNovotny11 2 года назад

Thank you very much! Glad you are enjoying it! 🤩 Greetings from Czech :))

@mlf7983 4 года назад

Really like your workouts. You are fun to work with. Especially like your hand hearts for the one song. What is the size of your trampoline?

@JakubNovotny11 4 года назад

Thank you! Jumping is love 💚😁 I am using trampoline in the link below. You can use a code JAKUB15 for a 15% discount :-) www.jumping-fitness.com/en/product/jumping-profi-trampoline-flexi-pink-or-green-en

@katehomefitness 3 года назад

Looking forward to doing this tomorrow

@JakubNovotny11 3 года назад

Enjoy, sweat and have fun! 🤩

@amigaa8725 3 года назад

it make so much fun, i love it, the best video of juming fitness, best choreography

@JakubNovotny11 3 года назад

Thank youuu! I am glad you enjoy jumping with me! 💚

@karoleekrause3090 3 года назад

Great workout and music! My favorite!

@JakubNovotny11 3 года назад

Thank you! I'm glad you enjoy this very first video of my 20 mins series so much 🌟🤩🙏

@begc7263 4 года назад

Me encanta esta rutina!! Estoy empezando y pongo esta. Me gusta la música, que no necesitas estar gritando para que te entendamos, los pasos están muy bien y también me agrada bastante el reloj que ponen, me motiva a continuar. Después de esta rutina salto cuerda otros 10 minutos y complemento con pesas. Gracias por tu bonita labor. Me suscribo 👍

@JakubNovotny11 3 года назад

¡Muchas gracias! Me alegro de que disfrutes de mis videos y de hacer ejercicio conmigo. ¡Y muchas gracias por suscribirte! 💚

@zayur1 Год назад

This video is the reason I subscribed, you have no idea how much I love working out with your videos. greetings from Mexico

@JakubNovotny11 Год назад

Thank youuu Elizabeth! And greetings from Czech 🤗

@user-bp8bc2hj4o 4 года назад

I really love this video thanks

@JakubNovotny11 4 года назад

Thank you 🙏

@katehomefitness 3 года назад

That was GREAT!!

@JakubNovotny11 3 года назад

Thank you! 🤩🤩🤩

@aaronrenmd6324 4 года назад

in this pandemic,i hope i can lose 30 pounds by workout with you every day!thanks man!hope more videos

@JakubNovotny11 4 года назад

You definitely can :-) Also, think about your diet, very important for the weight loss management :-)

@sarahherz4192 4 года назад

I love these Workout. It's my 'warm up' for my jumping routine. I'm doing three 20 mins. Videos every second day :) I it's so fun. But I would like to know how much calories this workout burns. And maybe you can tell me how much calories the April workout burns. That would be awesome :) I thank you and go on 👌💪

@JakubNovotny11 4 года назад

That's cool! I'm glad you enjoy my videos that much 🤩 The April's session burns about 240cal. :-) 💪

@sarahherz4192 4 года назад

@@JakubNovotny11 thank you :) for and how many calories does this workout burn?

@aniaanuska6213 3 года назад

Because of COVID I didn't take part in JumpingFitness classes, this workout gave me enegry that I needed, like old good days! Keep going, love your energy!

@JakubNovotny11 3 года назад

Thank you! I am happy to hear that my video brought you back to jumping again! Enjoy my videos and I believe that soon you will be able to attend regular classes again 🙏

@jessicaramos4125 4 года назад

Justo la rutina que necesito 👍🏼

@JakubNovotny11 4 года назад

Enjoy my routines :-)

@MsGyzy 4 года назад

Just perfect! 😗

@JakubNovotny11 4 года назад

Thank you very much! 🙏

@RichMulholland 9 месяцев назад

Great workout 👊🏼💥

@JakubNovotny11 8 месяцев назад

Thank you! 🌟

@andreabandeira2434 3 года назад

Super....sehr, sehr begeistert!! Endlich eine gute Leitung die auch Spaß machen!! Weiter so...Vielen Dank!!!

@JakubNovotny11 3 года назад

Vielen Dank! Ich freue mich, dass Sie meine Videos genießen! 🌟🌟🤩🤩

@olgatamariz5655 4 года назад

Gracias, graciaaaaaassssss. Me encantoooooo!!!!👍👍👍❤❤💯💯💯

@JakubNovotny11 4 года назад

Thank youuuu! 🌟

@ingreecenow 3 года назад

Enjoyed it! Thanks!

@JakubNovotny11 3 года назад

My pleasure, thank you for jumping with me! 🤩

@IrazuEscobar 3 года назад

Hola from Mexico! I'm your client from now on... This class was amazing, I'll do the others every single day. You're great!

@JakubNovotny11 3 года назад

Hola from Czech Republic 🇨🇿🤩 Thank you, I’m glad you enjoyed the video and hope that you will enjoy others as well 💕 have fun and keep jumping 🥳

@jujulie401 4 года назад

best one i found for 1st timers or anyone easy to follow brillant

@JakubNovotny11 4 года назад

Thank you very much! I'm glad you enjoy it 🙏

@scotty7968 4 года назад

Fantastic I just love your videos 😗😎

@JakubNovotny11 4 года назад

Thank you very much! I am already editing another new 20 mins session :)

@sarahgwynne8998 3 года назад

Love you guys. Do you do any that are about 30 mins long? Xx

@JakubNovotny11 3 года назад

Thank you! I have compilations which are 40 minutes long, more than 1 hour long and even one 3 hours long mix now (: Look at my playlists and I hope that you will find something suitable for you 🙏

@raquelgil2949 4 года назад

Por fin una clase completa,te felicito,eres mi monitor favorito,me encantan tus clases,para la próxima una de 30 o 45 minutos por favor......Un saludo de tu fans española.

@JakubNovotny11 4 года назад

¡Muchas gracias! Los creo paso a paso. Tendré más bloques de 20 minutos primero. Los hago de la forma en que podrás jugarlos en el orden que quieras. Para que pueda crear una clase de 40, 60, 80 ... minutos :-D [Traductor de Google :-)]

@raquelgil2949 4 года назад

@@JakubNovotny11 Muchas gracias 🥰

@henrywilson3462 Год назад

Thanks for sharing. A research says that jumping on a mini trampoline is equal to running. This seemed amazing to me because I always feel less effort in jumping than running. Imagine getting toned just by jumping! After reading this research I got myself a mini trampoline from Amazon . All thanks to Outdoor Trends for sharing the top mini trampolines and rebounders for 2022, which helped me decide which one to buy.

@JakubNovotny11 Год назад

I am glad you did the research about trampolines and you are absolutely right! I say that they are magic! 😁

@henrywilson3462 Год назад

@@JakubNovotny11 Yes! Definitely magic!

@thelittleprince3429 3 года назад

Merci pour ces entraînements, je commence ce sport et j'adore. Faut il faire plusieurs séances par jour? Vous êtes au top 💪

@JakubNovotny11 3 года назад

Merci beaucoup pour vos aimables paroles! 🤩 Il est possible de faire plusieurs séances par jour. Le trampoline est très doux pour le corps humain et vous pouvez sauter toute la journée :-) Ensuite cela dépend, quels sont vos objectifs. En une seule séance, vous brûlez environ 250 calories (cela dépend de nombreux facteurs). Je recommanderais de faire 1 ou 2 séances par jour :-)

@thelittleprince3429 3 года назад

@@JakubNovotny11 merci pour votre réponse. Mon objectif est de me muscler et perdre du poid. L'effet de fait déjà ressentir. Merci continuer comme ça c'est génial 😉

@atipulth 3 года назад

masterly!!! 👍

@JakubNovotny11 2 года назад

Thank you 🌟

@helganeumann5108 4 месяца назад

Jakub, you are a perfect choreographer . Steps, jumps always fit perfectly together with the music. Thank you!

@JakubNovotny11 4 месяца назад

Thank you very much Helga! 🫶 I say at trainings sometimes that we must be one mind and one body with the music :-D

@lindsaywright7298 4 года назад

What size trampoline is that? I have one but it’s just a bit too small, I’m tall so it’s hard to gauge!

@JakubNovotny11 4 года назад

Look at the Jumping Fitness eshop here - www.jumping-fitness.com/en/product-list there are all specifications :) In this video I use the Flexi trampoline and I also use Excellent Adventure trampoline, which is great for jumping outside and storing at home :) You can use also a code JAKUB15 for a 15% discount on non-discounted items :-)