20 minutes trampoline session March 2020 - Jumping® Fitness

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Another 20 minutes session - Double Trouble edition! 😁 This time I added also voice cueing, hope you will like it 🙏 Clear music, clear voice, happy jumping 💚 Leave a comment if you finish the workout :-)
Playlist:
Dance with me - Ehrlig
(This video only)
Gwizdek Rmx - Letni, Chamski Podryw
• Gwizdek Rmx - Jumping®...
Drunk - DJ Miless
• Drunk - Jumping® Fitne...
My Style - Vundy
• MyStyle - Jumping® Fit...
Chakra - Thoby
• Chakra - Jumping® Fitn...
In The Darkness - Firetek, Jet Zeith
• In The Darkness - Jump...
Contact & Business inquiries: jakub.novotny@jumping-fitness.com
www.jakubnovotny.net
www.jumping-fitness.com
Use a code JAKUB15 to get a 15% discount in our official e-shop!
#jakubnovotny #jumpingfitness #trampoline

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Опубликовано:

4 апр 2020

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Комментарии : 149

@GruelMaster 2 месяца назад

Jacob, never doubt what a true blessing you are to humanity❤️ your vibe elevates mine, your movements release my restrictions; you make us SHINE as You Shine. Your energy just keeps giving and giving. We send you Loving Vibes Jacob. Thank you🤗✌️❤️

@JakubNovotny11 Месяц назад

Awww what a heartfulyl message ❤️ Thank you so much and keep shining along with me! 🌟🫶

@helganeumann5108 3 месяца назад

Jakub, the dancer on the trampoline! thank you !

@JakubNovotny11 Месяц назад

Haha, thank you :-D Always happy to dance&jump :P

@CH-bw9ew 4 года назад

Yeah new Jumping workout! Love it. Thank you ♥️

@JakubNovotny11 4 года назад

Thank you! Glad you like it 🤩

@GruelMaster 4 года назад

Your Rebounder Workouts are The Absolute Best! You are officially my Rebounder Guru! Thanks so much for your generosity in making and releasing these videos. You are making a great and positive difference in many lives! Well done!

@JakubNovotny11 4 года назад

Thaaaank you very much! My pleasure 🙏 I will keep them coming :)

@alataucvety 9 месяцев назад

1:40 ,

@DarkLady28213 4 года назад

Starting this new sport yesterday and this is definitely my new favorite !! thanks for sharing your sessions!!

@JakubNovotny11 4 года назад

Awesome! Your body and joints will love the trampoline 🤩 and I am glad you are enjoying my workouts! 🙏

@tinakarolewicz6411 4 года назад

New to this type of fitness and am loving your workouts! Thank you☺️

@JakubNovotny11 4 года назад

Awesome! Enjoy 💚

@cookwithus2day230 4 года назад

So excited to see this today! Really enjoy your 20 minute videos! Thank you so much👏❤️

@JakubNovotny11 4 года назад

My pleasure as always :-))

@judithcolley9777 4 года назад

Keeping me going through lockdown- love it 🥰🥰🥰🥰

@JakubNovotny11 4 года назад

I am happy my videos help 🤩

@siobhanc328 4 года назад

These keep me going! Amazing workout and you have put so thought into the music! Thank you so very much! 🙌🙌

@JakubNovotny11 4 года назад

Thank you too! I am happy you enjoy the music too :-) 🤩

@jumpingcalgary7552 4 года назад

Thank You so much for great cueing and the best workout ever. The world needs more of this kind of Jumping :)!! Please, keep doing this for us... Thanks a lot, Jakub! ❤️🇨🇦🇸🇰

@JakubNovotny11 4 года назад

I am glad my videos entertain you! 💚 yes yes, I will keep them coming :-D I hope Calgary is getting warmer now :P

@mosntergirlygal 4 года назад

Yay found a queing one! THANK YOU SO MUCH!

@JakubNovotny11 4 года назад

My pleasure! 🙏 enjoy!

@annel.7435 4 года назад

It was amazing! Thanks for this Video. Pleeeease more of this sessions!!!!🥰

@JakubNovotny11 4 года назад

Thank you! I just finished recording one video for bodyweight exercises and am going to start working on new 20 minutes asap 🙏

@imont7709 4 года назад

So great in those quarantined times Thank you so much !

@JakubNovotny11 4 года назад

My pleasure! Keep jumping also when the quarantine is over. Your body will like it :-)

@fuballistmeinleben7335 4 года назад

Thank you for the great Workout Video.👏 I am doing it every day now💪

@JakubNovotny11 4 года назад

Awesome! Glad you are enjoying it! Thank you :-)

@suederstine6349 4 года назад

Thank you for these great workouts as we are quarantined in our homes. We appreciate your efforts to help keep us moving 😍

@JakubNovotny11 4 года назад

Happy my videos are helping 🙏 make it a habit now, so at least something good comes out of this unfortunate situation. Our bodies love jumping on the trampoline :-D

@mzc4337 3 года назад

ㅎㅎ진짜 한사람?

@patriciawhite6820 2 года назад

Okay. I am 70 and bought my rebounder last summer. I love the music and the movements of this workout. I do at times hold on to my safety bar, especially with high knee kick outs to the side. Thank you for sharing this. I did work up a sweat.

@JakubNovotny11 2 года назад

Hello Patricia, that's great! And for sure, take advantage of the bar 🤗 Thank you for jumping with me and I hope that you will like my other jumping videos as well 🙏

@soannymiller6308 4 года назад

I'm already addicted to your classes ... and I have only been following you for 2 days. thanks for the dedication 👏🏼👏🏼👏🏼👏🏼

@JakubNovotny11 4 года назад

Oh thank you! 🤩 I'm happy you found my channel and like it 🙏 more videos are coming :))

@Noah_der_Noah 4 года назад

👍Okay! Thank you.

@honeybeesoup 4 года назад

Love it. Thanks from Texas.

@JakubNovotny11 4 года назад

Thank you! 🙏 Hello from Czech Republic :-)

@christelvanderwielen157 8 месяцев назад

hello, love your workouts, 46years old and hard to keep up but doing my best :)

@JakubNovotny11 7 месяцев назад

Hello, awesome! It is alright if you do it slower, you still do a great workout! And with time you will see improvements :-) step by step, we are getting stronger 💪 And the trampoline will stay with you then for many more years :))

@nuchngamsom6115 3 года назад

Me and my kids love it. Thank you so much 🙏

@JakubNovotny11 3 года назад

Awesome 🤩 When kids are happy the whole family is happy 😁

@luzbioletarojasroca708 3 года назад

Gracias gracias gracias ...son maravillosos!!!

@JakubNovotny11 3 года назад

Always a pleasure 🌟

@amigaa8725 3 года назад

thank you for the amazing video, i have so much fun , love the 20 minutes videos

@JakubNovotny11 3 года назад

My pleasure 🌟🤩 and a new full 20 minutes mix is coming out next week! 💚

@susandoering6953 4 года назад

I have been jumping for over a year and started getting bored. I accidentally found you and it has been the happiest accident EVER! I have followed you every day since and I can’t get enough! Seriously awesome!

@JakubNovotny11 4 года назад

That's awesome! I am glad you found your way ro my videos! :-D I will keep making more and more of them 🙏

@MaruGTovar 3 года назад

I´m very appreciated for you, every morning I enjoy your workout! Thank you!

@JakubNovotny11 3 года назад

Thank you! 😍 I am glad my videos help to make your days more active 🎉

@raquelgil2949 4 года назад

Bravo Jakub otra rutina que bien......👏 Gracias 😍😘

@JakubNovotny11 4 года назад

Thank you very much! 🤩

@brandimarino9042 3 года назад

LOVE THIS GUY!

@JakubNovotny11 3 года назад

Thank you! 🌟🌟

@reboundingjoy 4 года назад

Awesome ! Finished !

@JakubNovotny11 4 года назад

Thank you! Good job! 💪🌟

@zahrabahmanyar2600 4 года назад

Hiiiiiii👏👏👏🙌really thankful for this. When I exercise with you I’m so happy. I hope you staying in safely and love all the time. Thanks for everything. We need your workout all the time. Pls don’t forget that’s. 🙏🌹

@JakubNovotny11 4 года назад

Thank you for your very kind words! 🙏 Yes, I am safe and hope you are as well. I will keep those videos coming! 🤩

@zahrabahmanyar2600 4 года назад

Jakub Novotný - Jumping Fitness MT 🙏

@miacollier9175 4 года назад

You are my new best friends, this is the best jump workout I have found on RU-vid!

@JakubNovotny11 4 года назад

Thank you! Appreciate it! And it's actually me twice in the video :-D Simple editing tricks and a little extra fun :-))

@amyho8693 2 года назад

Thank you so much for this ❤

@JakubNovotny11 2 года назад

Always a pleasure 💚

@emilykim2035 4 года назад

Great workout! Finally one that I can follow with pumping music to keep us energized till the end! Thank u! The other videos where the instructors use the smaller rebounder, I was always a step behind since I have a bigger rebounder, but this one is perfect!

@JakubNovotny11 4 года назад

Thank you! I am glad you found my videos and like them so much! 😍 Have fun with all of them! More are coming :-))

@emilykim2035 4 года назад

@@JakubNovotny11 Yayyyy! More is great! 😍👍👍👏👏 😘

@djjo1 4 года назад

Merci beaucoup !! Top 👍

@JakubNovotny11 4 года назад

Merci beaucoup 🙏

@solenelandry5511 4 года назад

gooooooooooooood job....love it!!!!

@JakubNovotny11 4 года назад

Thank youuuuuuuu! 🌟

@mortenloka5089 2 года назад

So genial mit deinem „Zwillingsbruder „ 🤣💃💃

@JakubNovotny11 2 года назад

haha :-D

@eldesordenorganizado 3 года назад

Mi favorito! Gracias!

@JakubNovotny11 3 года назад

Thank youuuu! 🥰

@el3napapadakis986 4 года назад

I'm so glad that I found this channel , thank you Jakub for these videos. I'm from Greece , and you are helping me to practice from home , I want to lose some weight and would like to see some videos with lasting 40 or 50 minutes , again thank you 🙏

@JakubNovotny11 4 года назад

Thank you for your kind words! 🙏 I am happy my videos are helping :-) keep jumping forever and ever now :-D About the length - I decided to create "sessions" of 20 minutes, because then you can mix them however you want :) They always start with an easy song and finish with an intense one, so when you play 2 sessions after each other, the structure always makes sense. I am working on more 20 mins mixes, so with that will come more flexibility what classes you can create :) You can also create playlists of your own from my videos, so RU-vid plays those videos automatically :) I hope it makes sense 🙏

@lauraswanson4806 11 месяцев назад

Lo máximo un workout muy efectivo y divertido!

@JakubNovotny11 8 месяцев назад

Graciaaaas ❤️

@svet33 7 месяцев назад

Парни вы огонь🔥🔥🔥🔥🔥🔥🔥 Джампинг моя любовь 💕 Буду заряжаться с вами🧚‍♀️ Спасибо🤩

@JakubNovotny11 6 месяцев назад

Спасибо! Рад, что вам понравилось! 🤩 ❤️

@MisjaFit 4 года назад

It's so cool to hear polish song! :) Greetings from Poland Jakub! :)

@JakubNovotny11 4 года назад

Happy you like it :-) was happy I was able to use it 😎

@keceduh 4 года назад

Moc dekuju Kubo za nejlepsi jumping videa. Diky Tobe cvicim dal doma (po prestehovani do zahranici) a neprestava me to bavit a nabijet. Moc Ti dekuju! :) Alzbeta

@JakubNovotny11 4 года назад

To jsem moc moc rád! Tak doufám, že Tě má videa nikdy neomrzí! I když je pak už budeš znát třeba i nazpaměť :-D Ale pracuji zase na dalších :-) Taky díky!

@lovesome007 4 года назад

Very good 20 minute sequence. I watch it every day. thank you.

@maritzattitosani746 2 года назад

I love it❤

@JakubNovotny11 2 года назад

Thank you 💚

@mickaxvandijkx625 3 года назад

I love your jumping videos and i follow always🥰🥰 i really like it and the music too and i like jumping because i’m also on jumping sport and i’m really good at it just like you🤩

@JakubNovotny11 3 года назад

Thank you so much! I am glad you enjoy jumping as well! So keep having fun with it 💚💖

@marleneheck4713 2 года назад

You make me smile!! Exciting music with excellent tempo and strong beat. Like the balance segments (which I really need). Extremely good workout, kept my heart rate up and in the good fat-burning zone. Your chorography is very fun and I like the dancy aspect; keeps me going to the end (it is over before I know it). Just good fun and a very wonderful workout.

@JakubNovotny11 2 года назад

Hello Marlene, thank you very much 🙏 I am happy to read such a positive feedback and am happy that you enjoy all those aspects of my videos 💖 I hope you will enjoy my other sessions too :-)🤗

@tanyaa2327 4 года назад

So happy I found these!!!! Bought a trampoline 2 weeks ago and only do yours, going to the music is so fun!!! Definitely sweating after this session!! Ty Ty ❤️❤️❤️ Thanks again from Canada 🍁🇨🇦

@JakubNovotny11 4 года назад

Awesome! And yes, going hand in hand with music makes the workout so much more enjoyable. 🤩 Love your country 💚 Can't wait to visit it again :-)

@tanyaa2327 4 года назад

@@JakubNovotny11 ohhh good come to Ontario and I'll meet u in Toronto 😂😉 Keep me workin it ❤️❤️ 💦

@dorianehlt6236 3 года назад

excellent merci beaucoup

@JakubNovotny11 3 года назад

Thank youuu! 🙏

@nataliamielnik4559 4 года назад

Polski akcent 👍👍👍❤❤❤obserwuje i skacze razem z wami 😍😍

@JakubNovotny11 4 года назад

Thank youuu! Let's keep jumping together :-)) 🤩

@LittleHappies 4 года назад

New subscriber! Looove your videos! Thank you!! Are you considering doing more 20 minute videos?!?!

@JakubNovotny11 4 года назад

Awesome! Thank you! Really appreciate it! Yes - new 20 minutes session is coming out next week. I always release single songs first and then the full session :) Big thanks for subscribing again 🙏

@waynarochafernandes7540 4 года назад

Amei demais. Aqui no Brasil ainda não vi desses jump. Quero um onde comprar?

@JakubNovotny11 4 года назад

A Jumping Fitness também entrega trampolins para o Brasil! E há um preço especial hoje e amanhã - frete grátis para tudo! Então visite www.jumping-fitness.com e obtenha enquanto dura! 🤩💚

@1Sandra986 4 года назад

Nice work out in this lockdown. Greetings from Holland

@JakubNovotny11 4 года назад

Thank you! Let's make it a habit and keep jumping after the lockdown too :-)

@1Sandra986 4 года назад

@@JakubNovotny11 Yes, I will. Than I can follow the lessons at trampoline parc again. But I will follow you're lessons too.

@xuanhuilee5080 4 года назад

more 20 mins workout video please.

@JakubNovotny11 4 года назад

I a already working on the next one 🙏

@PeakWisdomMedia 4 года назад

Just found you while looking for fatburning workouts on the rebounder. I've watched (not followed along ;) ) several of your sessions and think this will be the one I start with since you give the voice cues! Love the music, love your smile and enthusiasm. This is where I move up from "beginner workouts" to something more active.... Subscribed so I can get more!

@JakubNovotny11 4 года назад

Awesome! I am glad you found my profile 🙏 If you look up the channel page, there are my sessions in voice/no voice categories. So there you can find more videos with my instructions :-) And thank you for so many nice words! Feedback from all of you keeps me going even now when I am returning to my regular work schedule and don't have that much time as during the quarantine :-) So, thank you again! 💚🌟🙏

@PeakWisdomMedia 4 года назад

Hi @Jakub. Please may I suggest / request that you have a 5 second “warm up” at the start of your videos before you start the workout... I need time from clicking “play” to get on the rebounder and “tune in”! Sometimes I miss the first rep or 2! Thank you! Loving it! BTW

@PeakWisdomMedia 4 года назад

@@JakubNovotny11 Could you please consider having a 5-10 second pause/warmup in the videos before you start the routines. I need this time to start the video, jump onto the rebounder, "tune in" for the first movement. At the mo I usually miss the first rep or 2 'cos you start to soon! LOL. But enjoying it once I catch up!

@JakubNovotny11 4 года назад

@@PeakWisdomMedia Thank you for the feedback! As I have been making this videos since January, there is still a lot to improve :-D But this is actually something I can try to add already for the new August 20 minutes session 💪 Thank you and have fun with my vids 🤩

@PeakWisdomMedia 4 года назад

Sorry - didn't mean to add that comment twice - See! I can't handle this stuff easily! LOL

@ninaheidecke 4 года назад

:D so cute!

@JakubNovotny11 4 года назад

Thank you! You will make me a little more happy if you get the Flexi trampoline :-P Use a code JAKUB15 for a discount in our e-shop :-)

@JakubNovotny11 4 года назад

And yes, I love Ballroom dancing 💚💚💚

@ANDREA99107 3 года назад

Genial

@JakubNovotny11 3 года назад

Thank you 🌟

@sheetalpatel4912 4 года назад

Hey!! Nice video.... Shoes are compulsary or not?? Please reply...

@JakubNovotny11 4 года назад

Highly recommended. In my public classes they are mandatory. Jumping is a high intense exercise, we sweat, we put our feet together, we do very energetic movements. Shoes are a very helpful protection for your feet in this exercise :)

@maggiealcocer4187 4 года назад

Excellent! How many calories are burned in this season?

@JakubNovotny11 4 года назад

Thank you! It's aound 230 calories :) Which I think is great number for 20 minutes! :)) 💪🌟

@janaam4544 4 года назад

What brand of trampoline are you using? Looks fun!!!

@JakubNovotny11 4 года назад

I use original Jumping Fitness trampolines :-) Sending a link below. You can also use a code JAKUB15 on non-discounted items for 15% OFF 🌟 www.jumping-fitness.com/en/product-list

@rosy8941 4 года назад

very good

@JakubNovotny11 4 года назад

Thank you! 🙏

@agnesazekaj8821 4 года назад

How much calories do you burn with this video ?

@JakubNovotny11 4 года назад

I just measured it and burnt 257 calories. :-)

@nadiiamaksymiv8979 3 года назад

molto bene... ottimo allenamento.

@JakubNovotny11 3 года назад

Thank you so much Nadiia 🤩🙌🙏

@nadiiamaksymiv8979 3 года назад

@@JakubNovotny11 motivazione numero 1 ;)

@57Evicka 3 года назад

Jsi ... jste uzasni !!!!

@JakubNovotny11 3 года назад

Děkujiiiiii, i za toho "druhýho" pacholka :-D

@ladychesterfield4907 4 года назад

Hello, which trampolin do you use and recommend? I would like to start :). Thank you and great work

@JakubNovotny11 4 года назад

For home use I recommend the Jumping Excellent trampoline - here is the Jumping Fitness e-shop: www.jumping-fitness.com/en/product-list You can use a code JAKUB15 for a 15% discount on items which are not already discounted :-)

@ladychesterfield4907 4 года назад

@@JakubNovotny11 thank you so much! Best regards from Germany