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20MIN SWEATY HIIT WORKOUT - No Equipment, Fat-burning, Fullbody 

Allblanc TV
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#홈트레이닝 #hiit #fatburning

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26 июн 2023

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Комментарии : 110   
@Vanessavvy
@Vanessavvy 10 месяцев назад
이건 너무 힘들은데!!! 게속 못 해서 나중에 다시 해볼게요! My strength has decrease due to my illness but definitely will try when improving it a little bit
@anabellylee
@anabellylee 10 месяцев назад
진짜 힘드네요 ,,, 제목 그대로 땀범벅인데 상쾌한 땀 흘리기였어요 🫠🫠💪
@SlayerSeraph
@SlayerSeraph 11 месяцев назад
Definitely make more videos with the Shake Twins! I really like these workouts, those are my favorites on this channel!
@user-bj1wg7dv1p
@user-bj1wg7dv1p 7 месяцев назад
다하고나니숨이턱끝까지차올라요 ㅎㅎ 이정도의 운동강도로 많이 만들어주세요~~~항상 감사합니다!!
@zacharikurbah6358
@zacharikurbah6358 11 месяцев назад
I will definitely do this, 화이팅
@waveney6262
@waveney6262 9 месяцев назад
Amazing sweaty workout!!!! Thank you so much....👍❤🙏
@magdalenawojtaszak3793
@magdalenawojtaszak3793 11 месяцев назад
Jak zawsze świetny filmik 😊 Dziękuję i Pozdrawiam ❤
@BettyP-iz4be
@BettyP-iz4be 9 месяцев назад
i always do some exercise with all of your group, and I always get tired at the end.. So Productive.. Thanks for your videos, don´t stop!!
@winx0059
@winx0059 11 месяцев назад
Nyc workout.. Thanks... 💖
@gabrielalagunas5282
@gabrielalagunas5282 11 месяцев назад
Como siempre lo mejor 💯👍👍 gracias Louis ❤❤❤❤
@amandaclark2419
@amandaclark2419 4 месяца назад
Loved this! Thank you.
@magdalenawojtaszak3793
@magdalenawojtaszak3793 11 месяцев назад
Thank you 🙂 great exercises, please more of these 🙂
@brittanybrosseau7642
@brittanybrosseau7642 11 месяцев назад
Louis and the shake twins!!! 😍Hey girls! Thanks Louis!!!❤
@nanyanzijackie405
@nanyanzijackie405 Месяц назад
thanks for the classes 💪
@laurapalma4329
@laurapalma4329 11 месяцев назад
Excellent guys 😅😅😅 thanks ❤❤❤
@robindiehl
@robindiehl 11 месяцев назад
Definitely sweaty and even though it could be the heat, it was most likely the workout. There was a lot of jumping in this one lol which I’m sure the neighbours downstairs loved and it always takes a couple of run thrus before I get used to all the exercises but I think this one will be repeated
@bernadetamajka7820
@bernadetamajka7820 11 месяцев назад
I almost did it 🥰 my legs huts I need to work on my legs strength Stay safe team, thanks ☺️
@proudafricanamerican7586
@proudafricanamerican7586 3 месяца назад
Love it👍🏾. Thank you 🙂
@chunyingtsang2247
@chunyingtsang2247 11 месяцев назад
Allblanc TV Thanks so much😍🙏
@CBM581
@CBM581 11 месяцев назад
Between 14 to 20 minutes I’m totally can’t move 😂😂😂 my strength is only 14 minutes 😅 thanks 😊 again for the workout love it 🥰 I hope I can do it tomorrow all the way ❤❤❤
@sweetgirl4903
@sweetgirl4903 Месяц назад
Same here lol. Did you do it all the way the next day??
@silvioluizragassi806
@silvioluizragassi806 7 месяцев назад
Very good thanks
@hectoracuna6307
@hectoracuna6307 9 месяцев назад
Thanks!
@creuzaalmeida4461
@creuzaalmeida4461 9 месяцев назад
Excelente muitíssimo obrigado que treino super mega bom🇧🇷
@eligoli8109
@eligoli8109 3 месяца назад
Finally i found my favorite workout channel ❤❤❤
@magysemsem5945
@magysemsem5945 10 месяцев назад
Thank you so much 💓 💗
@susananoemiramirez711
@susananoemiramirez711 11 месяцев назад
Gracias 🎉🎉❤
@user-dl1kx1th9o
@user-dl1kx1th9o 10 месяцев назад
정말힘듬 ㅎㅎㅎㅎㅎ
@viviank92
@viviank92 Месяц назад
thank yoi ❤
@user-te3bo8uy5p
@user-te3bo8uy5p 3 месяца назад
Thanks for the video ❤❤❤
@SAMax2268
@SAMax2268 11 месяцев назад
Great workout, just before i go to bed. Will sleep well tonight
@cristinadeoliveira7232
@cristinadeoliveira7232 4 месяца назад
Amo treinar com vocês ❤
@Iasminaish
@Iasminaish 8 месяцев назад
Nice workout👍***
@k.varela4669
@k.varela4669 11 месяцев назад
It’s great to see the Shake Twins again they have such great energy. Love this the music goes well with the workout . Thank You Shake Twins, Louis and Allblanc Team
@lts1210
@lts1210 11 месяцев назад
What ı need now,thanks
@mayracardenas7108
@mayracardenas7108 11 месяцев назад
Muchas gracias
@catia6515
@catia6515 11 месяцев назад
Grazie!!👏🙏🌸
@chinnujisha2423
@chinnujisha2423 Месяц назад
Thank you so much 🤝💞
@ummalak4898
@ummalak4898 11 месяцев назад
Finally I can rehearse with you how happy I am
@yulianaasprilla7421
@yulianaasprilla7421 11 месяцев назад
Super la rutina💪
@user-fk1df6wk4p
@user-fk1df6wk4p 10 месяцев назад
Genial esta rutina
@alcimircardoso1230
@alcimircardoso1230 11 месяцев назад
HI ! LOUIS GOOD AFTERNOON THANKS FOR YOUR SHOW IN THE EXERCISE...YOU ARE GOOD..AND YOURS PARTNERS ARE GREAT.
@sthasagun
@sthasagun Месяц назад
Thank you so much for uploading this vedio superb sweating omg😲 watching from Nepal ❤
@dcsdsantos77
@dcsdsantos77 11 месяцев назад
Oh! I've missed your workouts 😊..looks awesome...can't wait to do this. Fighting 💪
@miyaj3264
@miyaj3264 11 месяцев назад
진심 땀범벅👍🏻
@rosanasouza7317
@rosanasouza7317 11 месяцев назад
Great🎉🎉🎉🎉
@ejerciciosencasaalimentaci8886
@ejerciciosencasaalimentaci8886 11 месяцев назад
Awesome guys !!! I'm so F.. Tired !
@user-zo9cu3cr4b
@user-zo9cu3cr4b 11 месяцев назад
Allblanc tv님 오늘 도 버핏 동작 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 🇰🇷 호랑이 🐅 파워 🇰🇷 🐅 파이팅 🇰🇷🇰🇷🇰🇷🐅🐅🐅🇺🇲🇺🇲🪽🦅🏋🏋🏋🏋🔥🔥🔥⚡️⚡️⚡️🌋🌋👊👊
@lindatir-xi5rv
@lindatir-xi5rv 11 месяцев назад
Good work ❤👍💪🤩😘
@only.joohyun
@only.joohyun 11 месяцев назад
감사합니다 댓글이 죄다 잉글리시 ㅎㅎ 오늘도 잘 보구 가요❤
@user-gh5vn7lt8h
@user-gh5vn7lt8h Месяц назад
Excelente
@user-gh8no5pu8c
@user-gh8no5pu8c 6 месяцев назад
Good morning ❤
@susanarubio8338
@susanarubio8338 10 месяцев назад
🎉🎉🎉🎉🎉bravo me gusto mucho esta rutina todos muy combinados y guapos😊 Dios los bendiga y llene de sabiduría para que nos sigan ayudando con sus videos
@premikarai8499
@premikarai8499 2 месяца назад
Love you❤❤
@Andromeda2976
@Andromeda2976 3 месяца назад
Loved it, thankyou so much! 💦💟
@HhHh-yr1ek
@HhHh-yr1ek 17 дней назад
حبيت احلى هيت شكرا لكم ❤❤❤
@paninofrancesca4949
@paninofrancesca4949 9 месяцев назад
Vengan niñas!!!🎉🎉🎉
@elisaistojcermeno2749
@elisaistojcermeno2749 11 месяцев назад
🔥🔥🔥🔥🔥🔥🔥
@luxmysiva6523
@luxmysiva6523 11 месяцев назад
❤❤❤❤❤❤❤❤❤❤ I love you guys 💕💕💕💕💕💕💕
@sixtearsgalaxy
@sixtearsgalaxy 11 месяцев назад
🤜⚡🤛 Summerpower activation 🌿💧🌿
@ruthburger1127
@ruthburger1127 11 месяцев назад
Ihr seid einfach super 👍👏👏💪🫶🫶
@Delfina986
@Delfina986 11 месяцев назад
Super!!❤🎉💞🔥👏👏💯💪
@arethamoraleslopez8664
@arethamoraleslopez8664 11 месяцев назад
EXCELENTE RUTINA 🇲🇽 LOUIS SARANGHAE
@Sakuritalexis
@Sakuritalexis 11 месяцев назад
Uff buenísima rutina chicos ❤sude un montón 😊 muchas gracias, saludos de Tijuana B.C
@serenaleardi.1995
@serenaleardi.1995 10 месяцев назад
안녕하세요 🙋🏻‍♀️ But are these exercises for beginners? are they good for those who want to lose weight? Greetings from Italy🇮🇹
@simonliewjukchian1719
@simonliewjukchian1719 10 месяцев назад
I done..quick but burning
@user-ch1ky6mx5q
@user-ch1ky6mx5q Месяц назад
Till now the best workout page. Plus point all three of them look damn cute. so that's the biggest motivation. Especially Louis 😍😜
@Fromleticia
@Fromleticia 11 месяцев назад
👏👏👏
@stacialau
@stacialau Месяц назад
Love this one! 👍🏻
@mangginkevin617
@mangginkevin617 3 месяца назад
🙏
@user-wb3lm8zx7d
@user-wb3lm8zx7d 11 месяцев назад
Please, please, please, 🙏what kind of track is playing at the beginning of the workout?? Shazam can't find 😢😢
@yanethcarmona931
@yanethcarmona931 7 месяцев назад
👍👍
@catarinaaguiar
@catarinaaguiar 22 дня назад
@rayuna15
@rayuna15 4 месяца назад
What is the fat burning calories
@scorpio759
@scorpio759 11 месяцев назад
💖💖💖
@roseyannah1214
@roseyannah1214 10 месяцев назад
just tried this but got me covered in sweat
@lavisherpur-ij6gd
@lavisherpur-ij6gd Месяц назад
Upload more videos
@margaritasantiago2867
@margaritasantiago2867 11 месяцев назад
👍🙌
@suzylima2703
@suzylima2703 11 месяцев назад
🖤♥️💗
@akromawrath7353
@akromawrath7353 11 месяцев назад
Great one 👏👍💪😁
@SoCoCo.12
@SoCoCo.12 6 месяцев назад
I SURVIVED UNTIL THE 🔚 END THIS IS FIRST DAY I AM DOING THIS AND I CAN TOTALLY FEEL THE SWEAT OVER MY BODY
@rosangelacarreira3576
@rosangelacarreira3576 5 месяцев назад
👏👏👏💪❤️
@sweetgirl4903
@sweetgirl4903 Месяц назад
Well the first half went fine. The 2nd one was hell. That's for beginners at expert level. Im still at level 1. Hell
@mfmr2012
@mfmr2012 11 месяцев назад
❤❤❤❤❤❤❤❤❤❤
@eslammohammad7709
@eslammohammad7709 11 месяцев назад
Hi
@user-not_cold_mugwort
@user-not_cold_mugwort 8 месяцев назад
2023.09.20 오운완!
@iramarcastro7524
@iramarcastro7524 10 месяцев назад
Que gracinhas! Meninos lindos. Exercícios super legais. Muito eficientes. Parabéns anjinhos. Obrigada pelo treino. Grande abraço.
@starwith90
@starwith90 11 месяцев назад
💪👍😁
@sirleysilvaversianisoare-uo6go
@sirleysilvaversianisoare-uo6go 10 месяцев назад
Quase morri kkkkk
@winx0059
@winx0059 11 месяцев назад
Can we loose weight without machines..???.. As we do home workout..
@brittanybrosseau7642
@brittanybrosseau7642 11 месяцев назад
Absolutely!!!!
@annanerysbarros3119
@annanerysbarros3119 Месяц назад
Suei muito! 😓
@Happysoul92
@Happysoul92 11 месяцев назад
Work out with BTS song, please.
@user-xr3wm9mf4e
@user-xr3wm9mf4e 25 дней назад
How much calorie burn in it🤔?
@marouabouhafs5266
@marouabouhafs5266 11 месяцев назад
I died ... It's been so long since I worked out so I died 😅
@JennieKim-nk6dj
@JennieKim-nk6dj 11 месяцев назад
Hi....i'm from Indonesia... I'm so enjoying your workout.. I'm so enthusiast when i see and then download and the end practice ...😘 Love so much......♥️♥️
@g40b7
@g40b7 10 месяцев назад
Mine de rien 20 minutes et nos jambes sont en béton 😂👏💪 감사합니다 안녕히 계세요
@BettyP-iz4be
@BettyP-iz4be 9 месяцев назад
😁👋👋👋👋
@talitabarrosdasilvabarros2628
@talitabarrosdasilvabarros2628 11 месяцев назад
Volta o video? e repete quantas vezes?
@user-gz7my4vp1x
@user-gz7my4vp1x 5 месяцев назад
진짜 겁나 힘들다
@snehashrestha4884
@snehashrestha4884 10 месяцев назад
Whats obla
@user-zs1vx4uu6g
@user-zs1vx4uu6g 6 месяцев назад
❤🫶🔥🔥👏
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