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20MIN SWEATY HIIT WORKOUT - No Equipment, Fat-burning, Fullbody 

Allblanc TV
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#홈트레이닝 #hiit #fatburning

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1 окт 2024

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Комментарии : 120   
@CBM581
@CBM581 Год назад
Between 14 to 20 minutes I’m totally can’t move 😂😂😂 my strength is only 14 minutes 😅 thanks 😊 again for the workout love it 🥰 I hope I can do it tomorrow all the way ❤❤❤
@sweetgirl4903
@sweetgirl4903 5 месяцев назад
Same here lol. Did you do it all the way the next day??
@SlayerSeraph
@SlayerSeraph Год назад
Definitely make more videos with the Shake Twins! I really like these workouts, those are my favorites on this channel!
@이정란-k5z
@이정란-k5z 11 месяцев назад
다하고나니숨이턱끝까지차올라요 ㅎㅎ 이정도의 운동강도로 많이 만들어주세요~~~항상 감사합니다!!
@g40b7
@g40b7 Год назад
Mine de rien 20 minutes et nos jambes sont en béton 😂👏💪 감사합니다 안녕히 계세요
@Vanessavvy
@Vanessavvy Год назад
이건 너무 힘들은데!!! 게속 못 해서 나중에 다시 해볼게요! My strength has decrease due to my illness but definitely will try when improving it a little bit
@shath55
@shath55 20 дней назад
بتاكيد😂❤
@박박상훈-q3p
@박박상훈-q3p Год назад
Allblanc tv님 오늘 도 버핏 동작 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 🇰🇷 호랑이 🐅 파워 🇰🇷 🐅 파이팅 🇰🇷🇰🇷🇰🇷🐅🐅🐅🇺🇲🇺🇲🪽🦅🏋🏋🏋🏋🔥🔥🔥⚡️⚡️⚡️🌋🌋👊👊
@ЮлияГулиева-у6о
Please, please, please, 🙏what kind of track is playing at the beginning of the workout?? Shazam can't find 😢😢
@serenaleardi.1995
@serenaleardi.1995 Год назад
안녕하세요 🙋🏻‍♀️ But are these exercises for beginners? are they good for those who want to lose weight? Greetings from Italy🇮🇹
@winx0059
@winx0059 Год назад
Can we loose weight without machines..???.. As we do home workout..
@brittanybrosseau7642
@brittanybrosseau7642 Год назад
Absolutely!!!!
@Happysoul92
@Happysoul92 Год назад
Work out with BTS song, please.
@brittanybrosseau7642
@brittanybrosseau7642 Год назад
Louis and the shake twins!!! 😍Hey girls! Thanks Louis!!!❤
@robindiehl
@robindiehl Год назад
Definitely sweaty and even though it could be the heat, it was most likely the workout. There was a lot of jumping in this one lol which I’m sure the neighbours downstairs loved and it always takes a couple of run thrus before I get used to all the exercises but I think this one will be repeated
@waveney6262
@waveney6262 Год назад
Amazing sweaty workout!!!! Thank you so much....👍❤🙏
@rayuna15
@rayuna15 8 месяцев назад
What is the fat burning calories
@creuzaalmeida4461
@creuzaalmeida4461 Год назад
Excelente muitíssimo obrigado que treino super mega bom🇧🇷
@mrbooja86
@mrbooja86 2 месяца назад
못해못해 특히 저 엎드려 자세 이어서할때 짜증날 지경..;;
@SoCoCo.12
@SoCoCo.12 10 месяцев назад
I SURVIVED UNTIL THE 🔚 END THIS IS FIRST DAY I AM DOING THIS AND I CAN TOTALLY FEEL THE SWEAT OVER MY BODY
@BettyP-iz4be
@BettyP-iz4be Год назад
i always do some exercise with all of your group, and I always get tired at the end.. So Productive.. Thanks for your videos, don´t stop!!
@winx0059
@winx0059 Год назад
Nyc workout.. Thanks... 💖
@parksd3
@parksd3 3 месяца назад
올챙이배 나온 짱구삼촌이 다리가 후덜덜 땀이 삐질삐질 죽을거 같아요 목이 탑니다.
@bernadetamajka7820
@bernadetamajka7820 Год назад
I almost did it 🥰 my legs huts I need to work on my legs strength Stay safe team, thanks ☺️
@anabellylee
@anabellylee Год назад
진짜 힘드네요 ,,, 제목 그대로 땀범벅인데 상쾌한 땀 흘리기였어요 🫠🫠💪
@magdalenawojtaszak3793
@magdalenawojtaszak3793 Год назад
Jak zawsze świetny filmik 😊 Dziękuję i Pozdrawiam ❤
@KZ_GMM.
@KZ_GMM. 26 дней назад
ау
@paninofrancesca4949
@paninofrancesca4949 Год назад
Vengan niñas!!!🎉🎉🎉
@cristinadeoliveira7232
@cristinadeoliveira7232 8 месяцев назад
Amo treinar com vocês ❤
@laurapalma4329
@laurapalma4329 Год назад
Excellent guys 😅😅😅 thanks ❤❤❤
@only.joohyun
@only.joohyun Год назад
감사합니다 댓글이 죄다 잉글리시 ㅎㅎ 오늘도 잘 보구 가요❤
@VeeraPatil-w9x
@VeeraPatil-w9x 5 месяцев назад
Till now the best workout page. Plus point all three of them look damn cute. so that's the biggest motivation. Especially Louis 😍😜
@k.varela4669
@k.varela4669 Год назад
It’s great to see the Shake Twins again they have such great energy. Love this the music goes well with the workout . Thank You Shake Twins, Louis and Allblanc Team
@eslammohammad7709
@eslammohammad7709 Год назад
Hi
@SAMax2268
@SAMax2268 Год назад
Great workout, just before i go to bed. Will sleep well tonight
@suzylima2703
@suzylima2703 Год назад
🖤♥️💗
@garcia2360
@garcia2360 2 месяца назад
Me gusto más esta rutina
@sthasagun
@sthasagun 5 месяцев назад
Thank you so much for uploading this vedio superb sweating omg😲 watching from Nepal ❤
@KimLoan-lc2io
@KimLoan-lc2io Месяц назад
😀👍👍👍👍👍👍❤❤❤
@Niruthapa-p4n
@Niruthapa-p4n 4 месяца назад
How much calorie burn in it🤔?
@HhHh-yr1ek
@HhHh-yr1ek Месяц назад
واووو حبيت
@susanarubio8338
@susanarubio8338 Год назад
🎉🎉🎉🎉🎉bravo me gusto mucho esta rutina todos muy combinados y guapos😊 Dios los bendiga y llene de sabiduría para que nos sigan ayudando con sus videos
@sweetgirl4903
@sweetgirl4903 5 месяцев назад
Well the first half went fine. The 2nd one was hell. That's for beginners at expert level. Im still at level 1. Hell
@Andromeda2976
@Andromeda2976 7 месяцев назад
Loved it, thankyou so much! 💦💟
@Sakuritalexis
@Sakuritalexis Год назад
Uff buenísima rutina chicos ❤sude un montón 😊 muchas gracias, saludos de Tijuana B.C
@eligoli8109
@eligoli8109 7 месяцев назад
Finally i found my favorite workout channel ❤❤❤
@ChrisPather
@ChrisPather 6 месяцев назад
Good session. But not a good song
@sixtearsgalaxy
@sixtearsgalaxy Год назад
🤜⚡🤛 Summerpower activation 🌿💧🌿
@annanerysbarros3119
@annanerysbarros3119 5 месяцев назад
Suei muito! 😓
@alcimircardoso1230
@alcimircardoso1230 Год назад
HI ! LOUIS GOOD AFTERNOON THANKS FOR YOUR SHOW IN THE EXERCISE...YOU ARE GOOD..AND YOURS PARTNERS ARE GREAT.
@2winygj
@2winygj 5 месяцев назад
Any one Nepali
@zacharikurbah6358
@zacharikurbah6358 Год назад
I will definitely do this, 화이팅
@marouabouhafs5266
@marouabouhafs5266 Год назад
I died ... It's been so long since I worked out so I died 😅
@HhHh-yr1ek
@HhHh-yr1ek 4 месяца назад
حبيت احلى هيت شكرا لكم ❤❤❤
@Fromleticia
@Fromleticia Год назад
👏👏👏
@fabiolaarens7440
@fabiolaarens7440 3 месяца назад
Gracias, muy buena 👌
@ejerciciosencasaalimentaci8886
Awesome guys !!! I'm so F.. Tired !
@talitabarrosdasilvabarros2628
Volta o video? e repete quantas vezes?
@simonliewjukchian1719
@simonliewjukchian1719 Год назад
I done..quick but burning
@roseyannah1214
@roseyannah1214 Год назад
just tried this but got me covered in sweat
@몰라-w6t
@몰라-w6t 9 месяцев назад
진짜 겁나 힘들다
@antonytu2065
@antonytu2065 9 месяцев назад
Did not do 50 min or30 min bad guy
@meyenesetiao3972
@meyenesetiao3972 Год назад
👍👍👍👍👍💋💋💋💋💋💋❤❤❤❤❤
@mariannalogsdon1286
@mariannalogsdon1286 3 месяца назад
Thanks for sharing ❤️🐸
@luxmysiva6523
@luxmysiva6523 Год назад
❤❤❤❤❤❤❤❤❤❤ I love you guys 💕💕💕💕💕💕💕
@KalavathiVenkatesh-m1x
@KalavathiVenkatesh-m1x 7 месяцев назад
Thanks for the video ❤❤❤
@lavisherpur-ij6gd
@lavisherpur-ij6gd 5 месяцев назад
Upload more videos
@proudafricanamerican7586
@proudafricanamerican7586 7 месяцев назад
Love it👍🏾. Thank you 🙂
@arethamoraleslopez8664
@arethamoraleslopez8664 Год назад
EXCELENTE RUTINA 🇲🇽 LOUIS SARANGHAE
@Tetiana-8
@Tetiana-8 10 месяцев назад
❤🫶🔥🔥👏
@silvioluizragassi806
@silvioluizragassi806 11 месяцев назад
Very good thanks
@BettyP-iz4be
@BettyP-iz4be Год назад
😁👋👋👋👋
@miyaj3264
@miyaj3264 Год назад
진심 땀범벅👍🏻
@rosangelacarreira3576
@rosangelacarreira3576 8 месяцев назад
👏👏👏💪❤️
@rosangelacarreira3576
@rosangelacarreira3576 8 месяцев назад
👏👏👏💪❤️
@catarinaaguiar
@catarinaaguiar 4 месяца назад
@chunyingtsang2247
@chunyingtsang2247 Год назад
Allblanc TV Thanks so much😍🙏
@mangginkevin617
@mangginkevin617 6 месяцев назад
🙏
@ummalak4898
@ummalak4898 Год назад
Finally I can rehearse with you how happy I am
@ruthburger1127
@ruthburger1127 Год назад
Ihr seid einfach super 👍👏👏💪🫶🫶
@yanethcarmona931
@yanethcarmona931 10 месяцев назад
👍👍
@mfmr2012
@mfmr2012 Год назад
❤❤❤❤❤❤❤❤❤❤
@jijiv2079
@jijiv2079 Год назад
@chinnujisha2423
@chinnujisha2423 5 месяцев назад
Thank you so much 🤝💞
@elisaistojcermeno2749
@elisaistojcermeno2749 Год назад
🔥🔥🔥🔥🔥🔥🔥
@아싸곰탱
@아싸곰탱 Год назад
정말힘듬 ㅎㅎㅎㅎㅎ
@starwith90
@starwith90 Год назад
💪👍😁
@snehashrestha4884
@snehashrestha4884 Год назад
Whats obla
@margaritasantiago2867
@margaritasantiago2867 Год назад
👍🙌
@sirleysilvaversianisoare-uo6go
Quase morri kkkkk
@lts1210
@lts1210 Год назад
What ı need now,thanks
@premikarai8499
@premikarai8499 6 месяцев назад
Love you❤❤
@ItsdefinitelyYou-l3y
@ItsdefinitelyYou-l3y 10 месяцев назад
Good morning ❤
@LeeslyVelazquezHerrera
@LeeslyVelazquezHerrera 5 месяцев назад
Excelente
@dcsdsantos77
@dcsdsantos77 Год назад
Oh! I've missed your workouts 😊..looks awesome...can't wait to do this. Fighting 💪
@viviank92
@viviank92 5 месяцев назад
thank yoi ❤
@scorpio759
@scorpio759 Год назад
💖💖💖
@rosanasouza7317
@rosanasouza7317 Год назад
Great🎉🎉🎉🎉
@magdalenawojtaszak3793
@magdalenawojtaszak3793 Год назад
Thank you 🙂 great exercises, please more of these 🙂
@gabrielalagunas5282
@gabrielalagunas5282 Год назад
Como siempre lo mejor 💯👍👍 gracias Louis ❤❤❤❤
@nanyanzijackie405
@nanyanzijackie405 5 месяцев назад
thanks for the classes 💪
@amandaclark2419
@amandaclark2419 8 месяцев назад
Loved this! Thank you.
@Delfina986
@Delfina986 Год назад
Super!!❤🎉💞🔥👏👏💯💪
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