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21 Days of Meditation: Day 17 [Bigger Than Your Self] 

Cory Muscara
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In this meditation, I share a poem called "I am not I" by Juana Ramon Jiminez, and we explore how to connect with the part of you that is bigger than your ego, aka your small self.
You can follow along live at corymuscara and corymuscara

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20 май 2020

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Комментарии : 7   
@corialexandra8509
@corialexandra8509 3 года назад
First time I got really emotional doing a meditation. Tears in my eyes. Powerful. Thank you, Cory.
@bekspergold5767
@bekspergold5767 3 года назад
Cory, I love your honesty & how you align practise with real life. It helps me to connect & relate. Thank you.
@aanty1122
@aanty1122 5 месяцев назад
Suddenly I drop my tears.. Thank you coach Cory ❤
@leahcalabro2787
@leahcalabro2787 2 года назад
This so was so healing. I was able to relax and start to let go. This meditation is helping me start to identify with my true self rather than recurrent emotions after a recent trauma. Thankyou Cory🙏🏼.
@honduras1231000
@honduras1231000 4 года назад
Beautiful meditation 🧘‍♀️ thank you so much!
@TheGoofygirl67
@TheGoofygirl67 3 года назад
Thank you 🙏🏼 ❤️ xx
@490890
@490890 4 года назад
When you do the breath hold 4 hold and wait and breathe out , when u breathe out i struggle with the length and I can’t go straight back on to breathing in again for 4 are u supposed to have normal breathe in between .
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