22-inch arms naturally - is it possible ??

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23 авг 2023

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Комментарии : 262

@ashishc7766 10 месяцев назад

Dara Singh is best example Of natural body

@sagarfitness7991 10 месяцев назад

सर singha के उपर वीडियो बनाइए बहुत सारे बच्चे उसको फॉलो करते हैं और गलत उम्मीद में जी रहे हैं और उनके विश्वास मे कुछ भी ले रहे है

@Krissh6969 10 месяцев назад

Right man!

@adnanhashmi2742 10 месяцев назад

Singha natural hai uske genes achhe hai

@shahaRaees 10 месяцев назад

I stopped watching his video a year ago

@amitkraj2911 10 месяцев назад

@@adnanhashmi2742 jiss tarah ki havey body ho gai hai uski..naturaly not possible

@Fireblade604 10 месяцев назад

@@adnanhashmi2742 nhi h bhai

@lovesondsouza2526 10 месяцев назад

Question:-Can you build 22inch of arms without steroid Ans :- No

@sudiptodasgupta4923 10 месяцев назад

Sir amazing words.... U are an inspiration to the entire fitness community..

@yojasmerr312 10 месяцев назад

Sir, it's a pleasure watching your videos... Very informative... I am 44 years of age, aspiring powerlifter Been training for past 9 years. Information in your videos helps, motivates and offcourse... A big reality check. 👍

@krunalshinde8161 9 месяцев назад

Upload ur result of 9 year

@Shelby_Tom 10 месяцев назад

The knowledge you share is a golden asset to the youth .. truly u r a real human being who values his ethics more than the greens 💵 🙏 .. earned my respect ya .. thank you sir

@GurvinderSinghBhangu333 10 месяцев назад

Very knowledgeable as always❤❤

@SuBhAmVLoGS 10 месяцев назад

Can you have 22-inch arms without steroids ?? Answer-No

@asadkamaal 10 месяцев назад

But u can have 18.7 inches as i have achieved all naturals working out since 2001 , achieved 18 inches in 2016 .

@jigyashuverma2003 10 месяцев назад

Bhaya apne 15-16 years bhe to dia hai aj kal koi ni dena chata itna time sb ko 1-2 sal m body bnani hai

@ashokraut3922 10 месяцев назад

Yes it's possible with higher body fat percentage

@SuBhAmVLoGS 10 месяцев назад

I’m training for like just above 5 years now….I have achieved like 16.5 now

@IndianGameri 10 месяцев назад

Natually you can achieve 18 inches arms depanding on your size I mean height and 19 inches if you have Elite genetics other wise above all 19+ arms are possible when you take steroids.

@binayeakroy1959 10 месяцев назад

This channel deserve more lot of rescept sir 🙏🙏❤

@AuthenticAbhi1 9 месяцев назад

one of the best fitness knowledge video i have ever seen. thanks sir

@amanluthra21 10 месяцев назад

Great youtube channel and ocean of knowledge you are Akshay sir❤

@kamaljeetsingh3614 10 месяцев назад

Great information sir thanks it really helps a lot to youngsters

@SandeepKumar-ii3di 10 месяцев назад

Yes Sir ! You absolutely right & very right thing you share ! But today younguster don't have patience ! I saw beginners people taking supplements from first day & they don't have knowledge about exercise how to do .

@rashidpoonawalla1203 2 месяца назад

Superb video Akshay!! You rock!!

@fitsumir4595 10 месяцев назад

Thanks for supporting sir

@sanjayjha9605 10 месяцев назад

Sir we need a powerlifting videos and also about the Olympics weighlifting videos, Can we mix up these moves for boosting overall athletic performance?

@SallubhaiFitnesszone 3 месяца назад

Sir apki video dekh ke knowledge bahot achcha hota hai.... I salute sir 🙏 ❤

@anupampaul8986 10 месяцев назад

Thanks sir for the awareness🙏🙏

@suryanshsrivastava_1004 10 месяцев назад

Sir aj kl injuries bhi boht hoti h gym me shi workout krne ke bawjood bhi...I think sir apko ek series injuries and rehab ke regarding lana chahiye. More power to you sir🙏♥️👑

@beasty007 10 месяцев назад

Probably due to overtraining and not recovering properly

@sudiptomondal5484 10 месяцев назад

Sir please make a video about mesomorph and ectomorph Kaise ye type ke log dieting and workout se response karte hai hum logo ko kaise pata chalega hum kis type ke hai

@spraygod-dc9km 10 месяцев назад

Sir please make about IBS problem and how to cure it please sir

@e.a.r.n-fit 10 месяцев назад

Loved the video sir ❤❤🙏🙏🙏

@mohitjaiss2221 10 месяцев назад

Sir what about to do a qna Video???

@ruturajthegamerarmour7093 9 месяцев назад

Thanks for this video very informative 😊

@khanmohammedsalim4470 4 месяца назад

Great explanation and great video

@urbanslang9926 9 месяцев назад

Guru ji plz make video on CERAGEM plz

@krishnasamirdash3969 10 месяцев назад

What a knowledge ! Akshay Chopra Sir is the best. U r a legend

@prathammoolchandani9216 10 месяцев назад

Sir plss make a thorough video on seitan which is also called vegan meat and its digestibility

@bhuvneshsharma1569 10 месяцев назад

Sir, do you provide training for powerlifting?

@ironman-qu3xx 10 месяцев назад

hello sir mera ek doubt hai soyabeen or tofu or soya chunk ki bioavailability ke upper ek video bna do

@amardeep809 10 месяцев назад

is protein powder comes in natural category or anabolics????????????

@ruksanashaikh1696 10 месяцев назад

Sir, Mene Ek Video me last time suggest kia ta AS a natural kya blood test karna chaiye .agar kisi ka metabolism slow hai , slow muscles growth hai

@ketanagrawal8186 10 месяцев назад

Well said sir

@suriss22 9 месяцев назад

Right 👍 bhut sahi bola ...

@sourabhjaryal6970 10 месяцев назад

Bhut bdiya sir.

@jeelani5530 10 месяцев назад

It's true💯 sir 🙌🙌

@sandipanbhunia1725 10 месяцев назад

Sir calisthenics k upper ek details video banaye please please

@sudiptomondal5484 10 месяцев назад

Sir send beast pro's link I want to buy it and tell me about its benifits

@Glorytroly9092 10 месяцев назад

Sir, When will you launch Vo2 Max supplement which contains NMN

@SameeraKumar4444 10 месяцев назад

Sir Naturaltein whey Protein me koi steroids, drugs ya banned substances nhi hote hai na kyuki unki banned substances ki report bhut purani hai almost 2 years old

@dakshgoyal2535 10 месяцев назад

sir plz plz reply i have confusion do bigger testicles lead to more testosterone production or it is myth

@captainarvind 10 месяцев назад

Sir please make video on progressive overload. Do I have to increase weight in every set?

@tapaskumargaine806 10 месяцев назад

Thank you sir..... from sundarban area

@mohitjaiss2221 10 месяцев назад

Very nice sir 👍

@lavrajsingh8882 9 месяцев назад

Thanks for information your open ours eyes

@harishassam7592 10 месяцев назад

Make a video on bone weight myth🙏🙏🙏🙏

@mohitjaiss2221 10 месяцев назад

Sir can u be someone coach for a man's physique competition???

@vikaschaugule8890 10 месяцев назад

Sir, I am waiting for giant set video, Waiting........

@vire1990 10 месяцев назад

Aap khud hsf expo mein gaye the. Wo natural thi kya??

@Dinesh_Sharma9669 10 месяцев назад

How much ashwagandha to take daily

@theharshbajpai 10 месяцев назад

Right sir

@lathiyavijay9548 10 месяцев назад

Course language konsi hai sir?

@bikramjitsarkar3664 10 месяцев назад

Sir please make a video about epicatechin supplement

@pankajboruahsivasagarpfitn4270 10 месяцев назад

Nice sir 👏👏

@dalbirjasrotiafitness7839 10 месяцев назад

Good evening respected sir please make video on insane bulk and mf bullet if possible sir

@waitforimammahdi481 10 месяцев назад

wow❤❤❤ love u sir From Bangladesh

@damayanti_83 4 месяца назад

U r great sir.

@harsh312harshh 10 месяцев назад

how to rid from sciatica nerve pain

@starlord998k 10 месяцев назад

Sir your videos are very nice and informative😄👍 please make a video on (1). Overall best whey protein for long term (2). Is avvatar whey protein a scam, can we trust it, yes or no please explain it (3). Best whey protein under 2000, it can be flavoured and unflavored both (4). Best whey protein under 3000. And please make this video non sponsored. Love your videos btw❤️

@krunalshinde8161 9 месяцев назад

Nutrabox

@fitnessstories1 10 месяцев назад

Sir please make video on Godpill.

@aryankatiyar9653 9 месяцев назад

great video

@Udhawaaz 9 месяцев назад

The main concern is health and those big boys are very sick from the inside. Testies shut down completely, enlarged liver, kidneys, lungs...Is it really worth it? I started going to the gym at the age 36. 7 years later, I continue lifting weights naturally. I look better than what I looked at the age 25. That is all I needed. And I can tell you with confidence that there are not even 1% natural bodybuilders at the gym.

@jeelani5530 10 месяцев назад

Big fan sir❤

@vibhoregaur6539 10 месяцев назад

they also follows their schedule. you are true

@rekhapandey1211 10 месяцев назад

Sir, please meme video on deep fry or air fry .. is air fry good?

@views-re2om 2 месяца назад

if you want to big arms start going to gym at young age i started at 15

@rajatsinha6607 9 месяцев назад

Sir mai 30 years ka hu. Im a stressed out person, i have a high pressure job and i also suffer from treatment resistant depression. Mujhe almost sure hai mera testosterone bilkul khatam ho gaya hai. I can't change my life circumstances so kya mujhe doctor se TRT discuss karna chahiye?

@kittysagar699 10 месяцев назад

Sir few of bodybuilders getting lipoma on muscle, please share your knowledge on it. Please make video

@rishavkashyap4938 10 месяцев назад

I don't think lipoma is a big issue unless it's painful to touch.

@kittysagar699 10 месяцев назад

@@rishavkashyap4938 you compete in bodybuilding competitions?

@himanshu-zu9li 10 месяцев назад

sir want to know like i am genetic prone to baldness and creatine cause some hair issues with people like me which is hair loss can i build body naturally only by taking protein and hard work consistently

@rishavkashyap4938 10 месяцев назад

But as far as I know creatine is the most harmless supplement.

@deeakkarnatak7829 10 месяцев назад

Sir approximately 1 year jo gaya hy, power compaire almost 3times, eating only home made, but weight loss bahut bahut slow hy

@amanchandrakarr 10 месяцев назад

sir make a collaborate with ankit bayanpuria❤️

@shantanupanwar6164 10 месяцев назад

It's the mind that is responsible for your lifting power, being enhanced does not help much, there are many skinny looking lifters lifting impressive weights

@rishavkashyap4938 10 месяцев назад

But how to know that how much weight is best in accordance with my current strength.

@shantanupanwar6164 10 месяцев назад

@@rishavkashyap4938 weight at which you can do atleast 8 reps and not more than 12 reps

@krishanpalkaidwal 9 месяцев назад

True sir there will be no another Ronnie Coleman, Arnold Schwarzenegger. No matter what what we do we can't be like them. Instead of being someone like as try to know yourself your abilities strength weakness genetics potential.

@MithunBiswas-bp4ko 10 месяцев назад

Sir good message for all youth or me but i also tranir

@fit.like_desi 10 месяцев назад

Aapke baatein sun kr maine aaj 60 dino me apne aapko pure naturally fat to fit kiya hu or maine apna mussels gain bhi bahut kiya🙏 Aap sir aise video upload krte rahe jisse motivate hoke hum bina kisi product k apna goal achieve krle❤😊

@strengthgod4u 10 месяцев назад

SARMS Ke upar video banaye sir ji

@sudiptomondal5484 10 месяцев назад

Sir mai daily 7-8 ghante ka sleep leta hu but Mera deep sleep nhi hota Mera sleep bitch me 1/2 bar break hota hai toilet Jana padhta hai toilet karne Mai sone se pehle bhi toilet karke sota hu

@DraculaMachine-zs9bu 5 месяцев назад

take Melatonin

@RIDE_TO_GYM 10 месяцев назад

Sir aapse contact kaise karoo

@islamic.bayan. 9 месяцев назад

Sir explain mike mentzer training

@ajcoloursingarud7216 10 месяцев назад

AND YES GENUINELY "I AM NATURAL". AND I'M PROUD OF ME. ✌🏻🖤🍇⛓️

@IndianGameri 10 месяцев назад

*Is it Really bossible? sir to make 19+ and 46+ or higher biceps and Chest size naturally by only Consuming Vegetarian Diet and how many Years it will take as per your Self Experience please Reply sir*

@engrsaifulislam7321 10 месяцев назад

informative

@abhishekdas6872 10 месяцев назад

I reached 19 Inch arms with out used supliment or anabolic but it just not growing anymore

@soorajwrir4433 8 месяцев назад

6 packs hai kya

@wtkc-karatekickboxingteam1947 10 месяцев назад

I think it go for 16-17 inches

@DrS19549 10 месяцев назад

Sir konsa konsa suppliment hai jo leke bhi natural bodybuilder ke category mein aata hai?

@WeRStupid 10 месяцев назад

All supplements which are needed can be taken You cannot use any medicines or steroids in natural bodybuilding

@DrS19549 10 месяцев назад

@@WeRStupid Thank you so much sir for replying. Means a lot🙏🏻

@Rohitfitness8036 10 месяцев назад

creatine banana band nahin karti per agar ham to stroids lete hain means artificial testosterone to hamari body test drone banana kyon band kar deti hai

@Easyhandler 10 месяцев назад

Nice T shirt sir

@asadkamaal 10 месяцев назад

Ye banda sahi keh raha hai .

@thepastofd 10 месяцев назад

sir mike mentzer would say that it's the INTENSITY/max effort that drives muscular growth & NOT volume, so ONE SET is enough. Does volume not mean anything?

@ashodd1642 10 месяцев назад

Bhai jo log b fitness industry mein Hain aur apna gym chla rhe hain wo kbi b mike k training style pe kuch nai bolege ...unka business hi suffer krega ..kaha logo ko daily gym aane ka krna aur kaha week mein 2 bar training...

@shantanupanwar6164 10 месяцев назад

Principal of individuality

@utkarshmishra2766 10 месяцев назад

Mike’s advise is mostly for enhanced athletes not for naturals

@ashodd1642 10 месяцев назад

@@utkarshmishra2766 and who told you that..his techniques for building muscles are for everyone who lifts weights ..no matter enhanced or natural...

@utkarshmishra2766 10 месяцев назад

@@ashodd1642 Mike himself mentioned there is no need for intense training methods for naturals AASA ACTS as recovery agents for enhanced athletes not for naturals Majority of exercises you see on internet are mainly for these enhanced athletes Naturally the recovery of muscles is very slow

@IndianGameri 10 месяцев назад

*Natually you can achieve 18 inches arms depanding on your size I mean height and 19 inches if you have Elite genetics other wise above all 19+ arms are possible when you take steroids.*

@revantvaish798 10 месяцев назад

Loads of thanks for Beast Pro ❤❤❤❤

@AbhishekSingh-gp6hp 10 месяцев назад

How does it respond overall ??

@revantvaish798 10 месяцев назад

It's brilliant, should say it's a value for money product @@AbhishekSingh-gp6hp

@akanshaygupta76 10 месяцев назад

But mujhe nhi lgta ki 20 + inches acha lgega biceps ka size uske hisab se hamara size bhi bda hona chahiye

@pranav_jethwa0 10 месяцев назад

Is there a way to reduce myostatin without drugs??

@WeRStupid 10 месяцев назад

The video is coming

@AmaanAden 10 месяцев назад

Sir mujhe gym join kare hue 4 month hogya hai jab Maine join kiya tha taab main 60kg tha or aaj k din main 77kg tak agya hain... Mujhe nahi pata mera body fat percentage kitna hai but itna bol sakta hu abs visible hai or baki k upr body me sub muscle me separation hai but pichle 3 week se Mera weight wahi ruk chuka hai

@DraculaMachine-zs9bu 5 месяцев назад

List your lifting max weights, stats. What is your top lifts? For how many reps?

@ajourneytoislam 10 месяцев назад

I am naturally good with some supplements i love this 🎉 Creatinine for recovery Whey for lean muscle Pre-workout for boosting Multivitamin for minerals. And rest a lot 😌