NATURAL BODYBUILDING - THE NAKED TRUTH 

Dislikers Rohit Khatri fans honge😆😆😆

"Ye multivitamin khake body banai hai?" was epic. I couldnt hold my laugh.

Damm true lines:- They only need mass monsters in body building

Because of toxic gym culture I bought a home gym. Nobody to tell me what to do hahahaha

Influencers : we are taking bodybuilding to the correct direction Akshay : Hold my Dumbbell

seriously big salute to this guy.. u r an amazing knowledgeable person.

Just do pullups, pushup, squats, maintain diet and never forget to progress. Simple!! Body will do it's work automatically

Old school bodybuilding has died. RIP... Even with No supplements, just keep doing resistance training in Gym for 6 months & see the difference yourself. Natural bodybuilding is not for competitions, it's a kind of lifestyle you follow to build your body strong & aesthetic.

Bhai baat bilkul sahi bol rahe ho

Yes we actually need such videos to open the eyes of beginners ....a big salute to you, keep educating your audience 🙏🙏🙏

Just stumbled upon your channel. It's like a breath of fresh air! Atleast one Indian fitness youtuber with proper knowledge and common sense! Nice, informative video,sir.

I dont know why but i feel like every word of yours is 💯 true.

Sir tarun gill ka ad aya starting m😂😂😂... Was funny Your Video is soo damn good❤❤❤

Crossfit athletes claim to be natural. 😂😂😂😂

No one Literally no one Rony Coleman- I'm 100% natural.

First thing -I salute to name of the chanel "we are stupid" Because yes we are stupid that is why thousends of chanels are getting more likes and subscriber who is just wasting time with there chutiya tipe contents....

"If it takes 10 to kill you then take 9 to save you and win....(Arnold,Jay, Phil etc )" 🙏👍🏼❤️

Love from Pakistan sir, keep it up

I stopped my car , Watching video roadside in car

16:05 best lines of this video.

Sport's means talent, hardwork, dedication, Competitive Bodybuilding means Steroid, Genetics, Money 😂, How can people consider bodybuilding is a sports.

Sir if someone told me that I took steroids even if I am natty I would take it as a compliment and feel very good

Sarcasm level 😂🙏🙏🤣

This assessment of yours is brilliant. Youth today are blinded by the craze to get a projected ideal marketed physique without putting in the efforts and years . So many of young gym goers and their trainers are on these drugs that natural bb is something of a handicap now. In case body builders look good only in pics, they are so bulky and unpleasant to look in normal clothes. Rather than achieving a lean strong healthy body should be the goal for a normal gym goer.

1:54 Fit Tuber Roasted 😂😂😂

Brother protein and creatine and multivitamin these supplements are natural ? Or it is also a part of anabolics?plz clear my doubt. Another thing we can consume for fitness ?

I like this guy ... he know exactly the stuff I have learned over years...😂😂✌️

Thanks Sir, Gym vale tbhi bolte h ki 2 mhine me Body bnva denge 🤣🤣🤣🤣

You can build a good healthy physique without any supplement or steroid just focus on fitness , if your goal is performing on stage then naturally it's not possible

Always on point looking forward to join genesis by next year ! ❤💯

Naturally only fitness is possible not bodybuilding. Professional bodybuilding is all about anabolics, peptides, genetics and loads of money with very less returns

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

Huge respect for spreading such information, I would have never known the reality if it was not for this video. Thanks!!!

I have never taken any drug for bodybuilding in my entire gym life of 20yrs. I get okay volume but no proper cuts n definition. I used to be frustrated coz of this but later understood the reality of gears. Now, I try seeking strength rather than muscles, ripped/6-pack body is a waste of time n energy.

Katai zeher sir.. Best fitness influencer on u tube.. Best lines..1:54 jo rehtae toe is dahrti par hae but nirvana prapt ho gya hae.😁😘

Natural means either BIG OR SHREADED. If you are both means something fishy.

Rajveer sisodia " sarms to steroid hotta hi nahi ha " 😂😂😂

Absolutely correct...most of Gym owners, trainers, and some youtubers and few corrupt bodybuilders...these people are blindly pushing wrong and poor quality of suppliments for their commission and money making chains. Specially in INDIA where no strict government policies & no specific proper regulations for health supplements. Sad & Pathetic 😠

Today. I finally see all the industry inside truths of bodybuilding. Thankyou very much Sir.

Sir,bhuat jyda sach bol diya 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣👌👌👌👌👌👌👌👌👌 Very Nice ♥️♥️♥️♥️

"judges tak dope mae hote hae" lol!

Best roast video ever I have been watched in my life 😂😂😂

Sir please do make a video on a how a person' s body look like when he is natural, and till what extent he can go natural

@11:36 "wahan pe toh judges bhi dope mein hote hain, aur aap baatein kar rahe hain athletes ki". Hahaha.. This was epic 👏👏

Finally we've knowledge-based contents. Otherwise you tube ko shitting pot bana dia tha. 🤣🤣

2:00 - 2:18 was amazing 😂😂 zyada prjati esi hi hai 😂😂😂 supplements ko bhi steroids hi bolte hai

Sir active rest ke din sprint or animal movements kr sktey h for 20min

What about Maharana Pratap? I want to know his body please.

i like yr blunt approach, know the subject to the core. genuinely appreciated brother.

Sir many bodybuilders claim to have minimal use of anabolics which is highly contradictory to your statement that they are literally drinking anas. All of them say they work some smarter way and have the diet on point.

02:07 Smart n Fit 😂

Supplements lena ya na lena har ek individual ka apni choice hoti hai We should respect their choices Hum suppliment lete hai toh Unke bodybuilding ko bakwaas kehna, ya unko supplements lene me majboor karna youtuber ka kaam nahi hai Bhai, tumhe dekha toh 2 mahine se supplements lena shuru kiye jaise ho Please start doing workouts After practically you trained then only you could know the exact results of Supplements. At last, #JeetSelal #RohitKhatri are the best youtubers have India ever seen related to fitness videos 🔥🔥

Sir you must see KAIF FITNESS on RU-vid he is on a different high and for him being natural bodybuilder is just a fake thing !

Steroids is very harmful and shouldd not be consumed at all....but pehle ke physique ko aap aaj ke body se compare nahi kar sakte coz pehle ka khana hawa paani ghee doodh fruits grains etc sab real hote the .....aaj sab ka sab adulterated hai.

Been 12 years Into natural BB. It takes time but it's so damn possible so attain a beach body naturally.

Sir 17 inch ka dola 43 ka chest natural grow kar bhi lo to body ka show off nhi hota, aapne sahi bola, har koi apni definition khud bna chuka hai natural ki, maine 17 inches biceps aur abs nikali hai sirf natural meat diet se. Mera society me thoda Naam bhi hua jab mne itna jyada transform kiya aap check kar skte hai sir meri facebook profile pe.

Sir Why Don't You Make Something With Regard to How to Become An Indian Air Force pilot??? well no would know it better than you....🙂😦

Awesome video sir Lekin jab steroid se he body bandti hai or chote ya bade athlete jab steroid lete hai to Unki life par kya effect Hota Hai plz😮 Kyunki Sab Kahate Hain steroid kharab Hote hai ?

Well the most important part which I personally believe is understanding one's own body. In my initial years of working out, I used to wonder why I am not getting the same results as the other guy with same diet, work out plans. Later I discovered that my body responds really well to 2 to 3 sets, 12 to 15 reps with medium weight and maximum duration of 20 to 30 mins max at gym with training twice a body part in a week. My body recovered quickly and I felt more energetic in my day to day activities. There are lots of myths floating around in u-tube specially where I see 17 to 22 years young boys who goes to gym and giving tips and advices on diet plans and fitness. I see these kids talking about making muscle gain impossible at 30s but I feel it's not true. I am in my 30s and I have more muscle mass then I used to have in my mid 20s. Most of us don't need the have a chiseled 6 packs abs. A good balance diet with a good healthy lifestyle should be the aim. Thanks Akshay for the wonderful videos. I feel it's a collective responsibility for all the experienced people like you to come out and inform the younger generation about the real fitness goals.

Sir main apna teaching ka proffesion chor ke bodybuilding me aana chahta tha..aap ne .meri ankhe khol di Sir

Kya bolte hai aap sir🔥🔥🔥🔥... Thanks for making the youth like us known about the fake health world

14:45 "Ye multivitamin khake body banai hai?"

Reality of Bodybuilding.. Thanks Sir for this detailed information 👍✌

Sacch to yahi hai ki market me watermelon bhi steroids wala milta hai😎

kuchh to blank cheque de rhe hai bina gears k one can’t build body...🤣

5 saal se exercise kar raha hu without gym regularly ghar ka khana sirf daily ke 270 alag alag push up karo aur 2 balti adhi bharke dumbbell ki tarah use karo bas body banti hai

Exactly sir there are many federation who just use word natural 😂😂but they are also loaded with steroids (muscle mania) but I think wnbf is the only organisation that gives a 💯 drug free platform they do off season and onthespot drug testing.

Natural bodybuilding hoti hi nhi hai 😣😣

1:52 fit tuber 🤣🤣🤣 rip fit tuber

Muje 5 yrs lag gye natural body banne mein.. Ab log bolte hai kitna steriod liye hai.

you are using so many words I think you are quite confused yourself it is oversize minutes into the video when your not even started the presentation

Nice information

This man deserves millions of subscribes..i really dont knw, why sometimes world is so unfair with these kind of souls...Ineed most knowledgeble RU-vidr among all ..This man deserves to be on 5 million subs...wish you very good luck brother...

Bhai ji Abs cramps ke upar video bnao

Thanks for your counseling now I really feel that I've underestimated myself & disrespected those ppl who work hard as well as gained recognition 🙏

6:14 7:06 8:16 9:35 10:51 12:51 13:37 15:03 15:25 15:57

SIR YOU GIVE ME A LOT INSPIRATION IM ON NATURAL DIET ❤️ DAR LGRA THA KI NATURAL BNA PAUNGA YA NHI 😒 BUT IN I ONE MONTH I GAIN 5KG WITH NATURAL DIET... IM HAPPY WITH MY PROGRESS ...

fit tuber divine 🤣🤣🤣

I never took anything which advertised by people in my life, I just eat that much which mother feed me including every important suppliment like eggs, milk and all dal roti sabzi. And I am stronger then protein shake lana bala londa .😂

Imagine a world where steroids don't exist, we would se real talents and people who truly train their bodies with all hardwork. There would be no excuses 😌😌

I’m glad a channel like this exists, when we have conmen like Tarun Gill, Rohit Khatri etc ruining the image of Indian Fitness. Salute! Also, the people in the comment section seem to be equipped with a higher intelligence too!

18 mins of pure knowledge 📚... U r great sir.. ❤❤

Your perspective and the way you explain, is amazing sir. This man deserves much more followers!

Question: is Saket Gokhale a natural body builder then?

This is the reason why I never participated in any of the competition. Today's (so called) body building and fitness are two different concepts. I have been working out since 11 years and in those years I never thought of taking steroids because I am more interested in being fit. The summary is "Take steroids only when you want to compete". The problem I have seen in today's generation is they are more curious in results instead of knowing the process(science) behind a healthy body.

Ha ha ha ha I think Mr. Chopra this is one of the best video really you speak truth and really I impressed ❤️❤️

I'm from Northeast Assam and I'm doing Boxing since 9 years old due to injury i shifted to bodybilding at the age of 19 and now I'm 26 still natural.

Judges bhi dope me hote hain😂

Yesterday: we don’t know about steroids Today: we know about it. Tomorrow: we will reject it.

He's blessed with a good voice

I am Riajul Islam Ghalib. I'm from Bangladesh. I have watched every video of yours and wait every day for upcoming videos. As a nutrition student, I have learned from you to study content with research. I don't copy your style but I want to talk like you. Inshallah we, who are nutritionists in the future, will change the whole world in the future.

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 very nice

Yeh dislikes Tarun gill alag alag account se kar rahe hai😂😂😂

Divine look 🤣🤣🤣🤣🤣🤣

Rightly said sir...I was not allowed to go on stage in 2009 Mr India..held in Mumbai..They said your muscles are not matured.i was 22 then i did not take any gear and was just eating good and getting big.

💯Thanks brother💜🌹

Sir this subject is hidden in plain sight. Everyone knows but no one bothers. You have really done a good job in exposing and explaining it. Problem is that Sir many youngsters who don't even have any idea about competitive bodybuilding fall into the words of some trainers and take these substances just to look good. They are harmful as it is and taken without knowledge can be devastating. And this results in many youngsters having multiple health problems. I salute you for addressing it. Hope the youngsters watching will gain some wisdom.

The dislikers use steroids'

These divine individuals are high on leaves and mushrooms.

Supplements are not useless. Don't talk anything B.S.