This was great info. Thanks for all the ideas! I have been teaching all types of Group Fitness since 1984 and I love getting new ideas from talented fellow professionals.
Dang..!! I am so glad I've stumbled across the work of these men. This will definitely pay of when I have to instruct classes. Very beneficial especially to me as an upcoming FI. Kudos bro's keep up the awesomeness,the no nonsense having to explain an exercise. You guys just get straight to work without boring your audience. I will definitely recommend this channel to my fellow students and FI's.
Intermediate level meaning strength level not frequency of workouts.They are asking for someone who may not have reached their max yet and is working to develop themselves further. I have clients that workout everyday and some are still weaker than my clients I see twice a week.
