Just wanted to say a huge thanks to you both, for putting this up. I lost alot of weight, to combat my diabetes. I've gone from 252lbs to 162lbs. But ive lost my muscle mass. This will really help me build my muscle back. I can't do all the exercises yet. Lol, can just do the first two. But I'll keep working at it. Again, thanks for making this available to people like me. Hope you're both well.
Funk and Angie, you should know that you’re an inspiration to people in and out of the gym. Great exercise content and great coaching. Thank you for sharing your knowledge!
I've done this one a couple of times now. Really really great, but both times there were a LOT of ads, coming in at terrible times. Thank you though, it has taught me some great habits
I just received some new Kettlebells. I needed this video to learn the basics and how to hold your body. Thanks so much for this video! It's Great for a beginner like me!
It's the second time this week that I do this workout! I love and hate y'all man this is crazy!!! I've started with 16KG and my all body exploded after this one.💯🔥
Hey Funk Army! With the launch of our New KB Workshop for Beginners - Coach Angela and I wanted to take you through a total beginner kettlebell workout for those of you that have never picked up a kettlebell or are brand new to kettlebell training! - something to get your started to feel comfortable with kettlebells - Want To Learn How To Train With Kettlebells? Join Our Kettlebell Online Workshop HERE (All Levels): over40shred.com/KBWorkshop
This was an excellent workout. I followed everything to a t in terms of form and squeezing my muscles and arm positionsuke both stated. What a difference. This was so dope.
I really enjoy this workout. I will definitely keep this in rotation. This was simple and easy to follow, especially for beginners like me.😅 Thank you. I am looking forward to doing more of you tube videos. Maybe try your workout training course too❤
Super session as always, Funk. Great to see the two of you training together on screen. Hope you are enjoying 2022. Looking in awesome shape too. Carlos & Bex
@@FunkRoberts Thanks Funk, you are such a nice, down to earth guy. Humble and grounded you are. Me and my sister both love seeing your videos. Wish you more success throughout the rest of this year and beyond.
you know it wasn't meant as an insult...there are plenty of people out there that need a really simplified explanation to get the basics, and this video was meant for beginners
I’m somehow convinced my boyfriend to try and start using kettlebells…cuz he will do the same workout…lol. He did one of Funk’s workouts, but this would be excellent! I love kettlebell workouts and I’m gonna do this my damn self…lol
@@FunkRoberts thank you for taking time to reply!!! You are changing my life! I am doing mobility, p.t. etc. I'm sadly in extreme pain still for two yrs . I'll do more!!!
