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25 min Yoga Stretches for Hamstrings Flexibility 

Marina Alexeeva
Подписаться 29 тыс.
Просмотров 4,3 тыс.
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9 сен 2024

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Комментарии : 23   
@annetteboon392
@annetteboon392 Год назад
My legs feel like superwoman. :-) Thx, Marina!
@MarinaAlexeeva
@MarinaAlexeeva Год назад
Amazing !
@kasiasouayfan7831
@kasiasouayfan7831 Год назад
Thank you so much Marina, great stetches after running ❤️ I really recommend your 9 class’s for the front split. Strong and intense, just perfect 👍
@MarinaAlexeeva
@MarinaAlexeeva Год назад
It means a lot to me !
@bigben3487
@bigben3487 Год назад
Thank you for th new vidéos even you are very busy . I love the the variations in your videos you give us hope and motivation all time because your classes Change my life and I feel stronger and mindful. Love u 💓
@dakshbhatt7886
@dakshbhatt7886 Год назад
Marina u r such beautiful mentor dear ...I love all ur sessions n follow them religiously .......keep posting I always keep my fingers crossed n wait ur new post ...thanks marina ❤
@yelenaponomareva529
@yelenaponomareva529 Год назад
Much needed stretch, feels so good. Thank you ❤️
@MarinaAlexeeva
@MarinaAlexeeva Год назад
You're so welcome! I am happy to hear this !
@wahrheittutgut5978
@wahrheittutgut5978 Год назад
Beautiful as always
@zabdi8260
@zabdi8260 Год назад
Is it normal that my legs shaked like crazy when using the strap? 😂 Thank you for another incredible class Marina!
@MarinaAlexeeva
@MarinaAlexeeva Год назад
Yes it is quite normal. If you feel that your legs get too tired - take a break ! One practice at a time.
@zabdi8260
@zabdi8260 Год назад
@@MarinaAlexeeva Thank you for teaching us to take a challenge while also being gentle with our bodies 💖
@alessandraquagliarella407
@alessandraquagliarella407 Год назад
Beautiful stretching! Thank you Marina
@MarinaAlexeeva
@MarinaAlexeeva Год назад
Most welcome !
@kumatheenyv3135
@kumatheenyv3135 Год назад
Exactly what I needed today.. Tq ❤
@MarinaAlexeeva
@MarinaAlexeeva Год назад
So glad!
@hex.goddess
@hex.goddess Год назад
Enjoyed these stretches after a good workout. Thank you! ❤️
@MarinaAlexeeva
@MarinaAlexeeva Год назад
Glad you like them!
@alexlemke5670
@alexlemke5670 Год назад
I so appreciate your videos, Marina! The music in this one is just perfect to relax into these stretches. 😍
@MarinaAlexeeva
@MarinaAlexeeva Год назад
Thank you !!
@manjukhanna233
@manjukhanna233 Год назад
Thank you so much love u 💓
@MarinaAlexeeva
@MarinaAlexeeva Год назад
Most welcome !!
@johnkarpierz9147
@johnkarpierz9147 Год назад
I take my shirt off in Yoga.
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