Тёмный

25 Minute Low Impact Total Body Sculpt + Strength | with Dumbbells | No Repeats 

Katie Austin
Подписаться 168 тыс.
Просмотров 6 тыс.
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THIS ONES SOOO GOOD!🔥 lets get our entire body strengthened n spicy! Grab your weights and let’s hit every major muscle group! BONUS: it’s low impact so you will feel the fire without straining your joints.
If you love this class, make sure to check out HUNDREDS more on the Katie Austin app! We have 9 different programmed series, community chats, recipes and more!
I'm here to help you get motivated, and STAY motivated! :)
Download the Katie Austin app HERE!
Apple App Store: bit.ly/katieaus...
Google Play: bit.ly/android...
Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe!
What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
@katieaustin

Опубликовано:

 

15 сен 2024

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Комментарии : 14   
@debiwillis9045
@debiwillis9045 3 месяца назад
Just ran across this today...will look at more of yours! Just perfect!
@brittanya.silveira3102
@brittanya.silveira3102 4 месяца назад
This was absolutely perfect: all standing, no jumping, weighted, and under 30mins. Love it, thanks Katie!
@ElyseCarmack
@ElyseCarmack Месяц назад
Loved this one!
@waynefox9107
@waynefox9107 6 месяцев назад
Super routine for my Saturday morning off day workout! Just the right amount of weights, stretching and balance! Nice!
@KatieAustinfit
@KatieAustinfit 5 месяцев назад
Amazing!!!!
@Jessica-bt6rw
@Jessica-bt6rw 4 месяца назад
Such a good workout. Thank youuu. I can finally stop searching YT.. I like this one.
@AuroraGhostt
@AuroraGhostt 6 месяцев назад
THAT WAS SO FUN!! THANK YOU KATIEEE!!
@KatieAustinfit
@KatieAustinfit 5 месяцев назад
Yay!!!
@azariaposik8342
@azariaposik8342 5 месяцев назад
One of my favorite workouts lately!
@kylenehight1277
@kylenehight1277 4 месяца назад
Love this workout. Short but effective! So glad you are following in your mom’s footsteps. Have been doing Denise’s workouts since I was in my 20s now 45 and now doing your workouts too! 😊♥️
@roselynroderick538
@roselynroderick538 5 месяцев назад
Loveeeee love loved it! Loved the playlist especially come clean by Hilary duff hehe keep up with this music🤍🤍🤍🤍
@rohanchaudhary1874
@rohanchaudhary1874 4 месяца назад
Impressive dear
@paulamcgahuey
@paulamcgahuey 6 месяцев назад
Need to hold 30 sec good
@paulamcgahuey
@paulamcgahuey 6 месяцев назад
Love you sweety
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