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Denise & Katie's Low-Impact Full Body Workout - Mother-Daughter!

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Welcome to our BRAND NEW Mother-Daughter Series featured here on RU-vid AND the Denise Austin App! We'll be releasing more new workouts here on RU-vid through 5/11... and all videos at once for this series on the app this Wednesday, 5/1!
Join me and Katie for the perfect 20-minute low-impact total body toning workout that is amazing for all ages and all fitness levels! This workout is all bodyweight - no equipment needed!
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Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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Опубликовано:

5 сен 2024

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Комментарии : 146

@bettyboop32 4 месяца назад

I worked out with you in the 1980's. I was in my 20's, I will be 64 in September. I am partially disabled and can't do some of the exercises, so I do the ones I can. I can't do the ones on the floor, but I can do them on my bed. I did gain weight being disabled, so I have to ease into exercising. I do the ones I can do standing up. Though I can't stand for long periods, but I do what I can and rest in between. Now I am going to get my husband to start working out. I sure missed you over the years. Glad you're doing these videos now. And Katie is beautiful!!!! Thanks for making a comeback!!! 💖💖

@ChittarupaYoga 3 месяца назад

It’s good to see you keeping on and finding ways to keep moving. Good for your health. ❤❤❤

@bettyboop32 3 месяца назад

@@ChittarupaYoga Thank you! ❤❤

@sharoncunningham7550 3 месяца назад

Me too! Your doing great! Keep on. You can do it! ❤

@veryterry2 3 месяца назад

I love how Katie challenged that cellulite is a natural thing. Some people have it regardless of weight, fitness or size. I love the team together.

@renbur8223 3 месяца назад

There was a time when I worked out with Denise Austin on VHS tapes. Glad to see she's still at it. Wow! Your daughter too. This is amazing. Thank you Denise and now Katie as well.

@cynthiabrinkleyscott3026 4 месяца назад

Denise, I started working out with you when I was 20 years old and I'm still working out with you at 50 Years Young! I Love all your motivational messages too. Did I miss... Your spine is your lifeline, keep it healthy. 🙂 So nice to be working out with your daughter Katie too! Amazing workout ladies! ❤️❤️

@hannahshomecreated 3 месяца назад

That is so cool! Thank you for sharing!

@marialmaisom9504 4 месяца назад

Please, make some more of these mother/daughter workouts!!💕

@consciousthought9293 3 месяца назад

I remember when Denise Austin was pregnant. If this is the child that she was pregnant with back then, then I am older than I thought.😳

@jackiemarieadams7764 Месяц назад

Google it. Denise Austin is 67. She and her husband has two daughters who look almost identical to her. Oldest daughter made them grandparents and the youngest one became engaged in 2023; both have great careers.

@Topkat311 Месяц назад

@jackiemarieadams7764 this is younger daughter Katie . She just got married about 2 or 3 weeks ago.

@accessfashion 16 дней назад

😂😂😂

@LisaStukel-un3bg 3 месяца назад

Been working out with Denise since age 23 and I'm 52. She is continually inspiring, and now with her daughter it's even more inspiring. These two are the best and have such positive energy. Always makes me smile! What a gift they give life.

@annettegenovesi 3 месяца назад

Welcome back Denise Austin AND your beautiful daughter. I still have your former videotapes; probably even the very first one. It's great to see you in action again and you two make a great team. Glad someone is reminding me about form and posture again as I realize now how important that is. I am 71 now. Thank you for your hard work.

@reneebrownhall1909 4 месяца назад

Denise I started working out with you in my 30s and going love your work outs

@DeniseAustinTV 4 месяца назад

Yay, I love it!!!

@Chelle201 4 месяца назад

We are all longtime fans of Denise Austin's, its so great to see! ❤

@catherinewebster6405 3 месяца назад

Happy Mother's Day! Thank you, Denise. I've worked out with you for around 27 years, I'm 62 and in fabulous condition. God bless you and Katie and family!

@joannemeeks745 5 дней назад

Yes, I love that Katie popped up and said lots of people have cellulite, and it's natural. Most of the ladies in my gym are in their 20's and 30's, and more than half of them have cellulite regardless of size and weight.

@joannb34 3 месяца назад

Denise & her daughter are so down to earth & inspirational! A great mother/daughter team! I am like many others that grew up working out with Denise and now at 59, I am still inspired by her!👍

@w.mtower4895 3 месяца назад

Denise, I worked out to you when you were on vhs back in the 80's and 90's. So good to see you back. Your daughter is absolutely gorgeous....she looks just like her mom!

@malloriehager5867 4 месяца назад

Thank you for this video! Can't wait to do this workout!

@stephanie864 3 месяца назад

Y’all are like twins! Watched Denise years ago and love the energy!

@lorigruber47 3 месяца назад

I LOVE THIS! I remember working out with u when u just had Katie. I also LOVE that she’s following in your footsteps! She is Beautiful and so are u❤️

@merveozdemir7848 3 месяца назад

I love your energy, Denise ❣now with your daughter, it is double fun ! and thanks for all these videos. they really help me 🌸

@sarojasanichar4943 4 месяца назад

Good morning Denise enjoy your workout doing great workout since in the 80s. Keep it up with you and your daughter. Congratulations 🎊

@JasminLee-uu8jl 4 месяца назад

That was fun and very entertaining! The cellulite comment made me laugh. So happy to be working out with you again Denise, I had all your videos back in the 90s! My only comment is you need to work on your sound, there is a lot of echo bouncing off the walls.

@GlimmerHandbags 4 месяца назад

I love this workout! Especially with you AND Katie! Both in pink is a bonus since it's my favorite color to workout in! 🩷🩷🩷

@kham7571 3 месяца назад

This was so fun to do. I do not have a daughter, but it is so nice to see Denise and her daughter helping us stay fit together. So funny when D slipped up about the “ cottage cheese” thighs. I am soon turning 60, and that comment did not offend me! Then I worked out to “ buns of steel” and the Firm back in my hey day. Bat wings, wine waist, who cares. People are too sensitive nowadays!

@kelleybush 4 месяца назад

Huge DA fan here! Love these videos so much. They literally just make me happy. Thank you for sharing! Please make more!

@susanb6629 4 месяца назад

I can't get down on the floor so wish you had a alternative to on the floor, but the beginning part was awesome. I just need to find more standing routines...

@amykamara6803 4 месяца назад

I enjoyed doing your exercise you with your daughter everyday I'm not Android doing your exercise with you beautiful mother continue to do what you do to make everybody feel good about themselves, ❤

@lisalovestexas 4 месяца назад

I want to say thank you to you both. I had surgery last week and startet slowly with this workout again. I am sore the day after. 😊 It works!!!

@majikman7355 4 месяца назад

Looks amazing. 30+ years ago brought such joy to a young boy. ❤

@reneeupdike2220 4 месяца назад

I did another workout from the both of you on Katie's channel. I just love these workouts you guys are doing together! I did Denise's workouts back in the early 90's to help me stay fit and my baby daughter would play workout with me - so cute! She knows the importance of moving to stay fit now! Thank you guys for good workouts.

@cristinanakata9667 3 месяца назад

Enjoyed this so much! You 2 are so cute together. Cottage cheese thighs! That was funny 😂

@KS-wn5vc 4 месяца назад

I am almost 69 yoa, and I appreciate your workouts--I can still almost keep up. Your positivity and inclusivenss of exercises for all ages is unparalleled. You and your daughter are wonderful!

@DeniseAustinTV 4 месяца назад

Amazing!!! I'm so proud of you... keep it up!!!

@suegriffin6189 4 месяца назад

Worked out with mom when I was daughters age! So great to see you both get fit together!

@danielaismyname1634 4 месяца назад

So much love and positivity between mum and daughter,so beautiful to see ❤

@daccaippi 3 месяца назад

Love you Denise ❤❤❤

@user-jw7hz2gn3f 4 месяца назад

I enjoyed doing your Exercise everyday with your daughter to make me feel good. To make all the wedding, feel good about themselves inside and out.❤❤

@kengeorge5733 3 месяца назад

I love your work outs and you ladies are great. On the other hand I find the ads in the middle of the workouts a bit distracting.

@carolhyduck4063 4 месяца назад

Great to see you and your beautiful daughter.

@d.d.3635 4 месяца назад

I’m so glad you’re back making more videos. I really enjoyed them. You’ve been an inspiration to me . Please make more 20 minute videos.

@estheraronovski4079 2 месяца назад

Love seeing you doing workouts together! I started working out with Denise Austin’s videos 25 years ago after my last pregnancy.

@kikiclark2369 4 месяца назад

Wonderful to workout with (now) both of you. Thank you!!

@elderlypoodle9181 Месяц назад

Hooray!! I found you after 30 years. Saw you on the news this morning! You had me in tip top shape for my pregnancies 1992 and 95. I remember being 8 months pregnant and getting complimented on my legs 😊. I’m 64 and have a blockage in artery in leg. I’m going to try the low impact your showing. I’m so happy to be a new subscriber ! ❤️🐩

@mollyram2997 3 месяца назад

Awww this is so sweet

@johndow-kc3uq 2 месяца назад

2 prettiest girls on the planet!!! Keep makes these video both of you!!!

@johnorellana9864 3 месяца назад

Hi Denise, I'm a long time fan of your workout videos. You're an amazing and ageless beauty ❤😊.

@kimhubbard2668 3 месяца назад

Love you Denise! I get in trouble with my daughter sometimes too for saying something about cellulite… it’s OK, it’s a different generation!😂

@theilluminatedmindset 4 месяца назад

Love this!!😍🤩🥰 Reminds me of my Mom and I working out together ❤🤗

@marierizzo9936 4 месяца назад

Love this mother/daughter duo. Enjoyed the love I saw as the work out was completed.

@hoorik2332 4 месяца назад

❤❤❤❤❤❤❤❤many thanks dear mom and daughter 👏👏👏👏👍👍👍

@ashleyjones7714 3 месяца назад

I started working out with you when I was about 11-12 years old. I was overweight because of steroids I took for skin problems and asthma. You helped me lose 60 pounds at that time, and I was super fit wearing all of the designer clothes. It was tough going to school being overweight... I'm 43 now, and I still ❤ you!

@helensolomon4420 4 месяца назад

Love your workouts been doing them for years you and your daughter are amazing❤❤

@ourfamilyvideos7283 3 месяца назад

Love this,love the relationship with your mom, to say she sooo proud of you is an understatement

@vannessa71420 4 месяца назад

Enjoyed this one had to stop at the floor presses proud of me self did 17mins

@hippiechic229 4 месяца назад

I'm a subscriber to the channel and appreciate your videos. I love seeing Katie teaching also. I decided to give this one a try but I have Osteoarthritis and have had 4 joint replacements in the past 6 years so I had to pick and choose. Two or three of them I just wasn't able to tackle.

@DeniseAustinTV 4 месяца назад

Wow, amazing after 4 joint replacements... Proud of you for continuing your fitness, I'm sure it hasn't been easy!!

@VeraBousiou 4 месяца назад

Wonderful mother and wonderful daughter! It was so fun working out with you!

@dianaames4946 3 месяца назад

I've exercised with Denise for many years. I'm 71 now with arthritis in my wrists, so can't do some of these floor exercises anymore. Love to see you working together.

@niemah.8199 4 месяца назад

Thank you. I couldn’t even do half of these moves before you guys. It’s so nice to see the two of you working together. I hope you both know that you’re saving lives!❤

@DeniseAustinTV 4 месяца назад

So amazing to hear and sweet of you to say!!! We both love doing what we do!!

@niemah.8199 4 месяца назад

@@DeniseAustinTV I’m so happy that both of you created this program. This is an excellent workout and I have tried everything. You literally saved me and I happy that I had the opportunity to tell both of you that. I hope God Blesses you both.

@patriciacarter9825 4 месяца назад

😊 a great mother daughter workout

@juliehoot3916 4 месяца назад

Great workout! Thank you!

@kathypaff8675 4 месяца назад

Wonderful workout! Please do more like this. Love picking up your magazines too, so much good info

@DeniseAustinTV 4 месяца назад

Aww, thank you SO much!!!!

@blessedmama2002 4 месяца назад

Please make more videos like this!! I love it!!!

@letsbreakthesilence7 4 месяца назад

I cannot wait to start this tomorrow morning!! Keep these workouts coming!!

@user-ll6dv8ez5i 4 месяца назад

This was wonderful, love you two.❤ I always feel happy after a Denise and daughter workout rather than defeated!

@ninaza6806 3 месяца назад

Denise, you look A-MA-ZING! Thank you for the inspiration!!

@jchambers5668 3 месяца назад

Dymamic Duo! You two are sooooo great! Thank you for posting this!

@innatozakian9724 4 месяца назад

Beautiful workout! Denise and Katie are so amazing! Love it! 🥰♥️👍

@commitwithshaunda5515 3 месяца назад

Love this i been a fan for years and now im a fitness teacher 💪 thanks Denise for your influence and positive attitude. I love you

@bickerproductions 4 месяца назад

So fun! Love the authentic mother/daughter dynamic. This will be on my regular rotation!

@DeniseAustinTV 4 месяца назад

Thank you!! So glad you love it!!

@accessfashion 16 дней назад

Doing this today and sent this video to my daughter. I started sweating at 7 minutes in … Thank you ❤

@dynomitenash8970 2 месяца назад

Wow, Katie is a beauty...just like her Mom! Thanks ladies for the video.

@Mariamariafran 4 месяца назад

Denise if you’d sell these in iTunes I’d buy it! I just bought on eBay some of your old DVDs! You still have fans here‼️ ❤❤❤❤

@Melodie007 3 месяца назад

Yes! I am so happy to see this channel. Denise is proof, you can stay young looking with exercise and a good diet.

@treehugnhipi3765 4 месяца назад

I still have a couple of your exercise tapes in vhs! So very cool to see you working out with your daughter, Katie!😊

@DeniseAustinTV 4 месяца назад

So much fun, I love working out with Katie!!!

@treehugnhipi3765 4 месяца назад

@@DeniseAustinTV 💕✌🏽

@elm5315 4 месяца назад

Just loved this!! Please make more of these!! 🎉❤

@rhondaurb 4 месяца назад

This looks so fun!! ❤❤❤❤😊

@pattiholt5797 3 месяца назад

I love these workouts!!

@TraceyBaskins-mf1hi 4 месяца назад

Thank you for sharing I love your work out

@rosehoefer5372 3 месяца назад

I'm forever a fan, you're a great inspiration to ur audiences. I'm so happy for you both you make a great pair. Wish you both continued success & best wishes on the upcoming nuptials. Love, happiness & joy ❤

@jacquelinekerignard8584 4 месяца назад

C’était super , merci beaucoup à toutes les deux , nous aussi on vous aime 😃😊

@anaem956 4 месяца назад

You are both so lovely , thanks ! ❤

@gracededaupierreduval7760 3 месяца назад

Super exercise ❤❤

@jenniferh.1319 4 месяца назад

Super enjoyed this workout video!! Please keep them coming!!

@TraceyBaskins-mf1hi 4 месяца назад

I love it do more Mother daughter

@ChittarupaYoga 3 месяца назад

Always love the energy you bring to your workouts. ❤

@glenynunez8170 4 месяца назад

Great workout 💪

@charsie3098 3 месяца назад

I have most of your workouts from when I had no jigglies.lol! Now I am 75 yo and managed to do all of the moves with a couple shortened reps.lol! Thanks for a great workout.

@juliegerasimenko200 4 месяца назад

Yay! Doing this tomorrow morning!! 😍😍

@b.j.brison4559 4 месяца назад

This was good!

@liztaylor788 3 месяца назад

thank you guys you are a great team..more of these please!

@tconway70 4 месяца назад

Her daughter is 🔥 🔥 ❤ like her momma ❤

@marieduwal6133 2 месяца назад

@Denise, been a fan for many years. You helped me lose baby fat after my kids. You still look amazing. Question how to get rid of lose skin after losing weight. Im 54 and slowly losing but still notice the lose skin 😮