Welcome to our BRAND NEW Mother-Daughter Series featured here on RU-vid AND the Denise Austin App! We'll be releasing more new workouts here on RU-vid through 5/11... and all videos at once for this series on the app this Wednesday, 5/1!
Join me and Katie for the perfect 20-minute low-impact total body toning workout that is amazing for all ages and all fitness levels! This workout is all bodyweight - no equipment needed!
For more workouts like this, visit DeniseAustin.com!! Start your FREE trial today: www.deniseaust...
Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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5 сен 2024