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3 Corrective Exercises to Straighten Dextroscoliosis  

Ed Paget
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1 окт 2024

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Комментарии : 38   
@EdPaget
@EdPaget Год назад
⭐⭐New Scoliosis course launches on January 9th, 2023 ⭐⭐ For more information on how to manage scoliosis naturally, go to 🔴 scoliosiscorrectionprotocol.com/early-access 🔴and sign up to be on my early bird list for the next online scoliosis correction course. I’ll also send you my free 6-part video series.
@ma.cristinadelossantos1625
@ma.cristinadelossantos1625 11 месяцев назад
Doc, good day! I am interested to learn how to correct S curve. Hope i could get through and be guided how to fix my spine. Thanks and Gobless.
@tll5293
@tll5293 Год назад
What about a "S" curve? These exercises would make the bottom curve worse. Any suggestions?
@monicadokupil
@monicadokupil Год назад
Thank you 🙏 Very well explained. Gratitude
@mathgurl1885
@mathgurl1885 Год назад
Thank you so much , I have right thoratic curve and this helps me SL much !
@EdPaget
@EdPaget Год назад
Happy to help!
@yaztalli3578
@yaztalli3578 Год назад
Is it true that lumbar scoliosis is due shorter leg My PT has me in those shoe inserts in the side the convexity exist Should I continue It’s been a year now Chiropractor never brought that up besides cracking you then aligning heels then says now they are even Orthopedic wants to do surgery Knowing iam a dentist for 20plus years and I have the worse posture by leaning to my scoliosis convex side when Iam working
@EdPaget
@EdPaget Год назад
It can be due to a leg length difference. It it needs to be significant to cause a scoliosis. Like over 3cm.
@greghojl
@greghojl Месяц назад
I am 42 years old. Had scoliosis since 14. Thanks for giving me hope 😊
@EdPaget
@EdPaget Месяц назад
If you want more guidance, DM me on: Instagram: instagram.com/ed.paget or my Public Scoliosis Group: facebook.com/groups/351414238781617
@sychkid
@sychkid 11 месяцев назад
Hello. Does hanging from a pull up bar (a dead hang) help fix dextroscoliosis?
@jamboy630
@jamboy630 3 месяца назад
Same question,
@angelcrystal7533
@angelcrystal7533 Год назад
Doc, please,demonstrate how you breath in and out when you do exercises. Also i noticed it's easy to figure out how to do exercises when you show them how you do them from the back. It looks clear because it's easy to repeat after you. Btw, you're amazing!
@EdPaget
@EdPaget Год назад
Thank you, I will.
@TheShumoby
@TheShumoby 10 месяцев назад
I have mild thoracic dextroscoliosis. Thank you so much😊
@Dredre8790
@Dredre8790 4 месяца назад
Are the stretches helping?
@ixiafernandezsanchez3703
@ixiafernandezsanchez3703 Год назад
Many thank's Ed 💗
@Dredre8790
@Dredre8790 4 месяца назад
My 16 year old just got diagnosed with Dextroscoliosis (Mild levocurvature centered at the thoracolumbar junction with Cobb angle of 17 degrees. Mild dextrocurvature centered at T7 with Cobb angle of 20 degrees.) Im in the states and they usually just watch and see because surgeons don't make money unless they are operating. Im going to start him on stretches and push the dr. to see if I can get a brace.
@EdPaget
@EdPaget 4 месяца назад
Good idea. Also we have a course designed to help teens manage their scoliosis. go to edpaget.com to find out more and join our FB group, link in description
@aieshasheikh4973
@aieshasheikh4973 Год назад
HI doc, recently i fell down and had some injuries ON MY BACK IDE OF BODY. The CT scan shows my spine is slightly curved to rightside from top to bottom. Plesde guide me how it Can be back to Normal position.
@EdPaget
@EdPaget Год назад
Sure, contact us via the contact us page on edpaget.com
@user31-j3t
@user31-j3t 4 месяца назад
Здравствуйте🎈 Спасибо большое за информацию. Скажите пожалуйста, когда косой таз это такой вид сколиоза или другой..?🙈
@EdPaget
@EdPaget Месяц назад
I can't tell you, you need x-rays or do the Adams test: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-c_-8ngsiPLE.html If you want more guidance, DM me on: Instagram: instagram.com/ed.paget or my Public Scoliosis Group: facebook.com/groups/351414238781617
@agapen7454
@agapen7454 6 месяцев назад
I have dextroscoliosis and when trying to do these standing exercises, I start to feel a dull ache in my knees that I normally don’t feel. Any clue how this could be possible?
@EdPaget
@EdPaget 6 месяцев назад
Potentially your spine is tight and it is pushing movement down into your knees. In order to stop that from happening, don’t move as far but try and be more precise with the movements that are going into your spine.
@agapen7454
@agapen7454 6 месяцев назад
Thanks for the reply and videos! I will try being more gentle with the exercises. I truly was "in this to win this" when trying out these exercises...LOL. A few years back, I underwent so many chiropractic sessions without really understanding what was wrong with me. I finally got my x-rays on a CD this year and took a good look and finally understood that my spine has shifted and, then, I searched and found your videos. : ) @@EdPaget
@YoginiFatima
@YoginiFatima Год назад
Thank you! Gratitude 🙏
@EdPaget
@EdPaget Год назад
You are so welcome
@ЕкатеринаВоронцова-м4ь
Спасибо, мне помогают Ваши уроки. Удачи.
@sititittapartini3730
@sititittapartini3730 3 месяца назад
Thank you so much ❤
@sphinx821
@sphinx821 Год назад
Great and simple explanation
@bobbader4789
@bobbader4789 8 месяцев назад
I have a curve and a slight twist in my spine, could this help me?
@EdPaget
@EdPaget Месяц назад
If you want more guidance, DM me on: Instagram: instagram.com/ed.paget or my Public Scoliosis Group: facebook.com/groups/351414238781617
@bobbader4789
@bobbader4789 Месяц назад
@@EdPaget I don’t have Instagram
@bettyloper2282
@bettyloper2282 Год назад
Betty loper
@EdPaget
@EdPaget Год назад
Thanks for the support.
@Jeffro_boy
@Jeffro_boy Год назад
I'm dealing with thoracic dextroscoliosis that's 19 degrees in between my shoulder blades. The muscles on the convex side have been so tight to the point that I can't even feel them when trying to exercise. I have less sensation in my traps rhomboids and erector etc and right arm atrophy, left leg atrophy and neck muscle atrophy on the left. Can this be fixed? Can I restore that normal sensation? Everything I'm doing has done nothing. I'd like to also note that I've been active in the gym for most of my life and hadn't had any issues or pain until 2 years ago when I started having problems
@EdPaget
@EdPaget Год назад
Email me ed@scoliosiscorrectionprotocol.com
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