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3 MILE Fat Burning Indoor Walk | Moore2Health

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Join me for a 3 Mile Fat Burning Indoor Walk to the Beat workout. This is a fun at home workout that will get you burning calories. This 3 mile Fat burning indoor walk is a low impact, beginner friendly workout.
Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
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For teaching purposes only! Songs include:
Signed, Sealed and Delivered
The Jagged Edges
Never Can Say Goodbye
The Jagged Edges
Your Love Keep Lifting Me Higher
The Jagged Edges
I Feel Good
The Jagged Edges
• 3 MILE Fat Burning Ind...

Опубликовано:

26 авг 2024

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Комментарии : 168

@arthureniahawkins2571 2 года назад

Hello, I am 72 years old. And I was so excited that I could stay with this video until the end. Great work out !! Thank you.

@Moore2Health 2 года назад

Great job! You are 72 years young so I knew you could!

@KandiceKoon988 2 года назад

I usually walk with Leslie Sansone but wanted a change and variety. Found this video, followed along, and subscribed. I love it and your playlist is awesome ❤

@Moore2Health 2 года назад

I love Leslie! She is the best. Thank you so much for subscribing and I can’t wait to walk with you more!

@katrinam625 2 года назад

Same!!!! Easy to follow (great instructions and the coundown helps before the next step), low impact, upbeat remix music and motivation talk. O jist introduced ot to my mom and she loves it too. Thank you!!!

@chrystalquebedeaux5722 2 года назад

Same! Lol. Love Leslie but I'm also loving these workouts.

@sherdion2381 2 года назад

same here

@movies-kv7yt Год назад

Me too!

@jourdynanderson5268 10 месяцев назад

I’m not sure how I found this page or your this video but I’m 25 and 279 lbs & just restarted my weight loss journey. This video was easy to do & went by fast. Thank you!

@Moore2Health 10 месяцев назад

Hey! Well I’m glad you found me. I’m glad this video was helpful for you. Thank you for joining me and I hope to be able to walk with you some more ❤️

@mayenobi134 5 месяцев назад

I am 65 and followed through joyfully and strong. I have been walking with Leslie but this was a good one for a change. Kudos

@carolfrank9645 2 года назад

I rewind a little to get in my 3 miles DONE ✔ Have BLESSED Memorial weekend 🙏

@paulafagan2884 Год назад

First time working out with you and it was a great 3 miles. I'm 63 and could follow along and had fun! Keep up the great work! Thank you!

@cherryblossomdiva 2 года назад

I was feeling sluggish, and this was the perfect cure! I got in 85 active zone minutes, 5,087 steps, and 323 calories torched. Thanks as always, Ms. Tiffany! 💖☺

@carolfrank9645 2 года назад

Yay its Friday. Had to rewind a little to get my 3.05 miles. 🧨Happy July, please have a Blessed 4th weekend 🙏

@carolfrank9645 2 года назад

Happy Monday morning, welcome August! Rewind it a little to get in 3.08 miles/6,989 steps. Thanks again Ms Tiffany!

@47knapp Год назад

This was a very nice walk, I'm 62 yr old and have been exercising all my life and this was a simple to follow walk! Your smile is contagious!!

@beverlyperry663 9 месяцев назад

Tiffany! We need more like this!!!!

@LindaAnne1 Год назад

Loved this workout thank you. Loved the playlist, every one, it really helps if you love the music, time flew by!

@chrystalquebedeaux5722 2 года назад

Usually walk with Leslie but I am loving your workouts also! I love that you give different levels of difficulty in some of your moves. As a very heavy person I appreciate the mods.

@carolfrank9645 2 года назад

Love the music, had a Great workout, continued until I got my 3 miles in. Thanks you!

@nancybillias303 4 месяца назад

I love your smile and your energy! Thank you!

@evonbradley1634 2 года назад

Hi Tiffany I through I had done this one but I will this afternoon

@glengivens8071 2 месяца назад

Lady are the boom@❤ I so enjoyed this workout with you!!!😂 Thank you so very much!

@franciezet8030 2 года назад

FUN FUN FUN 🤩❤️and you’re right: once you’re doing a workout it simply feels good. Normally I rather choose a 30 minute workout, but today, Friday afternoon, weekend has started, I was in the mood for a longer one. Thanks as always Tiffany 💐💐💐

@marlysbenitah 2 года назад

I also love Lesie Sansone & found this video & loved it.

@Moore2Health 2 года назад

Aww she is amazing so I am glad to be able to be added to your workouts! Have a great week!

@ntw9826 3 года назад

Yup, did this one today...! Nice..!

@Moore2Health 3 года назад

Whoop whoop! Great job!

@juliawolson6122 Год назад

Great workout, but it didn’t get me to 3 miles. Only 2.48. Great music selections and nice instruction style, and your beautiful smile made me smile. Thank you so much.

@inesbatista3310 11 месяцев назад

I pushed with you today. Thank you. ♥️

@Moore2Health 11 месяцев назад

Great job!

@prynkya Год назад

Great video. I loved your walking combinations.

@Moore2Health Год назад

Thank you! I try to make them engaging. Thanks for joining me!

@qtaylor2747 2 года назад

This is a perfect low intensity and low impact warmup for when I'm on my period. Thank you!

@Moore2Health 2 года назад

Yes! Great to keep you moving! Thanks Q for joining me!

@judypa38 2 года назад

I enjoyed the music and your voice. As Kandice said I usually listen to Leslie Sansone and wanted something different. Really nice.

@saracrosby6656 3 года назад

My husband and I loved the 3 mile Fat Burning Indoor Walk. Music is great and love your energy. THANKS!

@Moore2Health 3 года назад

I’m so glad you and your husband enjoy the workouts. I plan on creating another 3 mile walk soon

@kathleenclawson4147 3 года назад

Thank you for this. Most fun I have had doing a walking work out EVER and I am 70 years old. The music, the moves, and your smile...just pure fun!

@Moore2Health 3 года назад

Awwww thank you so much! 70? That just mean your getting finer with time! Thank you for joining me

@kimleighton5177 2 года назад

My new favourite workout. Love the music......hope the neighbours cant hear me singing along! Thankyou Tiffany

@Moore2Health 2 года назад

🤣🤣 Tell your neighbors to join you!

@carolfrank9645 2 года назад

Happy Thursday. Rewind it a little to get in my 3.03 miles/6,656 steps

@judyschiavone7866 Год назад

I found you in my feed and tried your workout. Love the pace and music, makes it so much fun! Subscribed and looking forward to Moore!

@charlenechua6073 2 года назад

Great workout 4,600 steps (i think) Love the song & choreography

@mayenobi134 5 месяцев назад

Hey, I am joining you for the first time and I thoroughly enjoyed it. Will keep joining. Cheers

@vanilittlestar6357 Год назад

GREAT WORKOUT!!! I really enjoyed this workout. It's so difficult finding a 3 mile workout. Thank you for keeping us fit! Love your hair!!! :-)

@stephaniebrown8750 6 часов назад

Love this!❤️❤️

@barbaraschnueriger 2 года назад

I love it. And I like your way of teaching. It's like with a friend.

@Moore2Health 2 года назад

Glad you enjoy it! I think workouts should be like working out with a friend. Thank you

@sandraallen5616 2 года назад

Awesome fun. Thank you

@Moore2Health 2 года назад

Thank you for taking time out to join me!

@Lynhuff 9 месяцев назад

So glad I found you!!! Loved this workout!

@sabrinabryant757 3 года назад

I just restarted working out a week ago and have tried several different youtubers, enjoyed them but I Love that you verbally guide during the workout.

@Moore2Health 3 года назад

Awww thank you so much! Not everyone enjoy the talking so I appreciate the feedback. Thank you for taking time out to join me

@sarahbaaki1287 Год назад

Good music. Makes me persevere!!

@trudipatuzzi6123 2 года назад

Enjoyable 3 mile walk, thanks so much!

@Moore2Health 2 года назад

Glad you enjoyed it!. Good to have you walk with me! Thanks Trudi

@Lynyruth 3 года назад

Just what I needed after waking from a nap, beat down by a 3:30 a.m. leg workout.... Thank you! :)

@Moore2Health 3 года назад

I’m glad this was able to help you!

@carriekelley9503 Год назад

Great walk this morning I was struggling for a Monday😂

@chriscosner3454 Год назад

Really enjoyed this workout. I'm 65 and ready for more! Thank you!

@lisesigouin6066 3 года назад

Thank, you so good.

@Moore2Health 3 года назад

You are so welcome. Glad to have you walk with me

@eurondajefferson5890 3 года назад

Awesome workout.

@Moore2Health 3 года назад

💪🏾 Glad you enjoyed it❤️

@veronicaransaw8241 3 года назад

Love the music 🎶 enjoyed the workout❣️

@Moore2Health 3 года назад

Thank you so much ❤️

@lovesinned Год назад

this was perfect! thank you!

@suadalkhan6389 Год назад

I really love your work out

@carolfrank9645 2 года назад

Needed this, Thank you ma'am!

@on1accord78 3 года назад

I got an appointment with this video at 3:00 once we get the dog moved over to his trainer!

@philippadavis807 Год назад

Hello from Manchester, England. I have osteoarthritis in my knees and love this workout. The music is fantastic too. I do this walk alongside my outdoor walks. Thank you for inspiring me to keep going Xx

@cherylnicholls940 2 года назад

Wow, I so enjoyed walking with you, Tiffany. This flew by and your music was popping. Thank you.😁👍😍

@Moore2Health 2 года назад

Thank you Cheryl! I love a good playlist

@deecee6880 3 года назад

Just finished this “dance party”. Just what I need for a “blah” Saturday afternoon. Thank you for what you are doing. You make it enjoyable 🙏🏽

@Moore2Health 3 года назад

Awww yayyy! I’m glad I could help your Saturday be better!

@lindavangalder879 2 года назад

After 4 back surgeries at the age of 58, this seems perfect for me. Thanks. I love it!

@Moore2Health 2 года назад

Well I pray that your back is fully restored and that you will be able to walk with mw more with an ease! Thank you for joining me

@lindavangalder879 2 года назад

@@Moore2Health Thank you!!

@paula4518 Год назад

looks like fun iam going to try it

@jay3073 3 года назад

IDK how I just found your videos but I'm glad I did! Your energy is contagious and it keeps me engaged for the entire video! Welcome to MY journey bc you're stuck with me now! 😆

@Moore2Health 3 года назад

Yes Queen! Thank you so much!! I'm glad we are stuck together. Can't wait to continue the journey with you

@stephaniebiley9318 3 года назад

I just found you! And boy am I happy 😊 THANK YOU 🙏 ☺

@Moore2Health 3 года назад

Yaaaayyyy🎉 So glad that you found me! Thank you for walking with me

@korrivinson8480 3 года назад

Whooooo those knee lifts! As always a great sweating workout! The music selection is right on point! Thanks Tiffany!

@Moore2Health 3 года назад

Yes! It definitely pushed you. So glad you enjoyed this one

@yolandriacrittendon442 11 месяцев назад

Excellent workout

@conconshealthdiary1153 3 года назад

love love love this dance party. I got 6000 steps and 350 calories!!!

@Moore2Health 3 года назад

Look at you!! Way to work! Thanks for joining me

@owenshuler7034 2 года назад

You make my day you are the greatest hooray

@mariaceli3017 2 года назад

Love your classes and your music is great ! You look awesome as well👍

@Moore2Health 2 года назад

Thank you Maria! I love some good music

@vijihashim 3 года назад

AWESOME

@Moore2Health 3 года назад

Thank you ❤️

@pamelak.1312 3 года назад

That was fun. Your smile is beautiful and very encouraging. Great workout!

@Moore2Health 3 года назад

Awwww thank you so much. Im so glad you enjoyed this workout

@junemoore1379 Год назад

I loved this walk. Nice, moderate and knee friendly!!

@tonyajenkins634 3 года назад

This was longer and a challenge for me, but I did it!!

@Moore2Health 3 года назад

So proud of you! Way to work!

@kathrynsmitchell3288 3 года назад

Loved this workout. I got 3.7 km out of it. Pushed to the end. Thank you!

@Moore2Health 3 года назад

Fantastic! Keep crushing your goals as always!

@sidikadhirani6092 2 года назад

I love the workout can’t find cooldown video

@Moore2Health 2 года назад

Hi Sidika. It's in the description of this video or you can check it out under some of the playlist.

@ShonWilsonOfficial Год назад

This was great. Thanks!

@christineoakes764 3 года назад

Fab music and a great walk. Thank you

@Moore2Health 3 года назад

I’m so glad you enjoyed this workout! Thank you for joining me

@libabygurl8879 3 года назад

Girl I just love your workout and the music please keep this going let's try for 45 min next time I'm there. Thank you your great 👍😊😀

@tinaramsey9052 3 года назад

Once again I look forward working out w/u. Thank u for the 3 mi WALK. Enjoy the rest of this day & through out the wk!👐💕🤗

@Moore2Health 3 года назад

You are so welcome

@evonbradley9192 2 года назад

Hi Tiffany 😊 I work out this morning I did two this morning I was tried 😬

@leevanammons9179 3 года назад

Love the music! Thanks for a great workout!

@Moore2Health 3 года назад

You’re so welcome! Glad you enjoyed the playlist

@stephaniewilliams7479 2 года назад

Love it! Your demeanor is soothing and classy. Definitely subscribing. Thanks for this.

@laurabeck2738 3 года назад

Perfect for my early Saturday morning exercise!!! Love the music and the moves!!! So much fun with a smile!!!! 😁

@Moore2Health 3 года назад

Wonderful! I'm glad I could make this fun for you

@janetk.4379 2 года назад

I'm so glad I found this workout today! It's a cold snowy day where I live, and this was a ray of sunshine! (Is that a popcorn machine in the background? How fun!)

@Moore2Health 2 года назад

😂😂😂Yes ma’am it is

@sidikadhirani6092 2 года назад

Love the workout thanks

@Moore2Health 2 года назад

You're so welcome!

@reneklein6049 3 года назад

Another hit workout. Loved it!! Happy Birthday, Miss Tiffany❣🎈🎁🎊🎉🎂

@Moore2Health 3 года назад

Thank you so much!

@reneklein6049 3 года назад

@@Moore2Health hope it was a wonderful one!

@heidijantz1463 2 года назад

Love to work out with your videos. You keep me motivated and your personality keeps it fun. Thanks so much. Heidi from Kansas

@sarahrawlings1505 3 года назад

Love love! This was awesome! Went by so fast! Thank you so much!

@Moore2Health 3 года назад

Awesome! Time flies by when you’re having fun! Great job

@on1accord78 3 года назад

Restart #3! Everybody keeps calling my phone, but I’m determined!

@Moore2Health 3 года назад

You got this

@apelu101 3 года назад

First time doing this one..loved it and loved the soundtrack!! Definitely made me hit the subscribe button, from Melbourne Australia. Thank you for sharing your workout 🙌🏽

@Moore2Health 3 года назад

So late in responding but I had to say thank you for joining me in Australia! I had to make sure the music would help us get those miles in! Thank you for leaving a comment and I hope to walk with you more

@classylady70 3 года назад

OMG.....how could I not subscribe?! This is definitely a workout I will be doing!! Love your videos.

@Moore2Health 3 года назад

Welcome aboard! Thank you so much for subscribing and joining my fit fam!

@charlenehouston4807 Год назад

great workout It would be nice to add a count down clock on the screen

@Moore2Health Год назад

Hey Charlene! Definitely working on it

@td2058 2 года назад

Really enjoyed this workout 💪🏾

@Moore2Health 2 года назад

So glad to hear! This was a fun 3 mile walk. Thank you for joining me!

@sho_wil236 3 года назад

This was a good one Tif! Thank you! 💕

@Moore2Health 3 года назад

Thank you so much and thanks for walking with me

@kimberlyrose144 3 года назад

Thank you! It was fast and fun!

@Moore2Health 3 года назад

Awesome! Glad you like this one

@lauragroen8643 3 года назад

Thank you for this!! Felt amazing and you boost my mood🥰

@Moore2Health 2 года назад

Laura how did I miss your comment! I hope you are still feeling amazing! Thank you for joining me

@on1accord78 3 года назад

This was so much fun!

@Moore2Health 3 года назад

Awesome! Glad you liked this one

@patriciaruis2859 2 года назад

Hi Tiffany. I’m looking for more toning with weights workouts from you. Any suggestions?

@Moore2Health 2 года назад

Hey yes great Question! Day 3 and Day 8 of Fitmas has weights without Christmas music and 30 minute cardio workout. Look for thumbnails with me holding weights

@deangellariles5090 3 года назад

Very nice enjoyable workout! Thanks!

@Moore2Health 3 года назад

You are so welcome! Thanks for joining

@irenehunter4736 3 года назад

I love your work outs Tiffany and your energy Ive finally managed to do this one though I added a few arm movements to try and decrease menopausal breasts, not bad for a gran who will be 57 years old in a few months time. thank you. 🙂

@Moore2Health 3 года назад

Great job! Take your time and go at your own pace. You got this!