Join me for a 3 Mile Fat Burning Indoor Walk to the Beat workout. This is a fun at home workout that will get you burning calories. This 3 mile Fat burning indoor walk is a low impact, beginner friendly workout.
Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.
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If you want a longer cooldown, try this workout➡️⏯ • Full Body Stretch afte...
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
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For teaching purposes only! Songs include:
Signed, Sealed and Delivered
The Jagged Edges
Never Can Say Goodbye
The Jagged Edges
Your Love Keep Lifting Me Higher
The Jagged Edges
I Feel Good
The Jagged Edges
• 3 MILE Fat Burning Ind...
26 авг 2024