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5000 Steps Workout | 2 Mile Walk | Moore2Health 

Moore2Health
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29 окт 2024

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Комментарии : 95   
@lucasvarley9764
@lucasvarley9764 Год назад
Im sure to try these 5,000 steps tomorrow! Quick question for you though, have you ever tried Next Level Diet? I got a weight-loss meal plan from them that's worked wonders for me.
@earth2kosmickitty
@earth2kosmickitty 9 месяцев назад
Hey Tiff, I'm 57, and my daughter and I just started doing your workouts this year, and we LOVE them and LOVE you! Blessings to you are out here doing God's work, thank you so much and keep it up dear. 🙏🏽✝💞🦋🙌🏽🙌🏽🙌🏽
@beverlyperry663
@beverlyperry663 Год назад
Whaaaaaaaaaaaaaaatttt!!!! A 5,000 Step workout! You go Ms. Tiffany!
@Moore2Health
@Moore2Health Год назад
Yes but remember steps vary for each person! It’s a great workout. Hope you enjoy it
@lorrainesilas4502
@lorrainesilas4502 Год назад
Awesome
@amintoit2
@amintoit2 Год назад
Let's get it 🤗
@Moore2Health
@Moore2Health Год назад
💪
@ShandonPennington
@ShandonPennington 5 месяцев назад
@magiccat28
@magiccat28 8 месяцев назад
Well, after 14 workouts, I missed a day yesterday. I just kept putting it off during the day and it got harder and harder to get it together. Lesson learned! Today is my 15th workout. As of yesterday, I started noticing some definition in my arms! Thank you!
@reneearceneaux5944
@reneearceneaux5944 5 месяцев назад
I am so glad that I found you, Tiffany! I love your workouts!❤
@AmyAbascal
@AmyAbascal 3 месяца назад
Loved this playlist!!! So much fun I (almost) forget I'm working out!
@m.martinez167
@m.martinez167 Год назад
Go Tiff!❤ Go Tiff! ❤Go Tiff!❤👍👍👍👍👍👍👍👍👍👍
@Moore2Health
@Moore2Health Год назад
Whoop whoop
@stephaniebrown8750
@stephaniebrown8750 7 месяцев назад
I didn’t think I was going to make it through this workout; but I did! With determination and your motivational support; this was an awesome workout….love it!…Thanks Tiffany! 💗💗
@cherryblossomdiva
@cherryblossomdiva Год назад
Wow, what a workout for me! So proud that this 76 year old could keep up to the end. My stats: 87 active zone minutes, 1.8 miles, 4300 steps, average bpm 123, 337 calories burned. Thanks for a great video again, Ms. Tiffany. This goes into my faves file. ❤
@Moore2Health
@Moore2Health Год назад
Great job! I love you stats. How do you count your steps? I’m curious
@cherryblossomdiva
@cherryblossomdiva Год назад
@@Moore2Health My FitBit Versa 4 watch. It usually undercounts steps, so I probably actually got in closer to 5000 steps. Thanks for your encouragement, Ms. Tiffany. ❤️
@mariepennington1749
@mariepennington1749 Год назад
Great workout❤😇🌹🌻💃
@carolfrank9645
@carolfrank9645 Год назад
Good Tuesday evening (day after Memorial)... I So Needed this, thanks Ms Tiffany!
@vinovallabh8920
@vinovallabh8920 8 месяцев назад
Wow 😮 Tiffany I just did more than 5000 steps in this session. Just loved it ❤
@gracemayberry5753
@gracemayberry5753 Год назад
Thanks I enjoyed rocking with you!!! I feel different and I feel like I am losing weight. I am sweating a lot with your routines and you hit every muscle in my body. Thanks again sis
@charlenechua6073
@charlenechua6073 7 месяцев назад
Happy Monday Great workout Love the song vibe & exercise choreography
@carolynnoble8264
@carolynnoble8264 Год назад
Happy Friday! Great workout to end the week! Felt the burn.🔥 Thank you and have an amazing weekend. 🥰😎🌻
@stephanierowley7126
@stephanierowley7126 Год назад
Thanks, Tiffany for another great workout.
@susantasker9218
@susantasker9218 10 месяцев назад
Loved this! Had lots of fun with you and surprise led me with Prince in the middle right when I needed it to keep going strong 💪🏼 I’m 53 and can’t wait to do it again! Thank you 🙏 😅😊
@Moore2Health
@Moore2Health 9 месяцев назад
Love it!! Yes Prince will get you through
@lyricallevites338
@lyricallevites338 9 месяцев назад
I could touch the floor and get back up IN TEMPO! I know that doesn't sound like a big deal, but several years ago I tore my glut mede, and while I have been able to run, kick, etc., squats were just too hard for me to do. I've been working out with Coach Tiffany for about 6 months now, and I can finally do squats without the fear that I'm going to tear that muscle again! I can't thank you enough Coach!
@rivkabialik8445
@rivkabialik8445 Год назад
Tiffany, thanks so much. Love the sweat, great workout.
@turethataylor4875
@turethataylor4875 Год назад
This was AWESOME!!!! ❤ First time working out to your video, I will be back!
@oliviaford5365
@oliviaford5365 Год назад
Ms. Tiffany, thank you for another great workout. Glad you are back.
@Moore2Health
@Moore2Health Год назад
So glad you enjoyed the workout! Thank you
@barbaraangotta5125
@barbaraangotta5125 Год назад
Love your workouts. Keeps me motivated!! 💪🏻💪🏻
@81tenika
@81tenika Год назад
Great workout, Tiff!!! ❤
@Moore2Health
@Moore2Health Год назад
Thank you ❤️ Good to see you!
@donnafernandez1949
@donnafernandez1949 Год назад
AMAZING workout as usual. Thank you so much. So glad I found you
@carolynHunter-zz1bi
@carolynHunter-zz1bi Год назад
Wow! A really good work out. I'm tired sister but feel fit..
@patriciarobets9301
@patriciarobets9301 Год назад
I will do this one tomorrow, l plan my workouts the prior day, on a 70 day challenge, 2wks in. 💪🏾Thanks Tiffany!
@Moore2Health
@Moore2Health Год назад
Oh I love that! I hope your challenge is going well!
@patriciarobets9301
@patriciarobets9301 Год назад
Yes it is, l only missed one day and l feel bad buttttt stuff happens. I was so proud because l broke a sweat with this workout and l did it in its entirety!💪🏾
@imeldariveron4825
@imeldariveron4825 23 дня назад
Super workout. Thanks a lot.
@elizabethr8174
@elizabethr8174 Год назад
Thank you for another great workout Tiffany! If my day gets busy I split the longer ones into two sessions! 😊 You’re the best 😊💕🌻🙏🏻💐
@TomNastasi
@TomNastasi 9 месяцев назад
I am so glad to work out to your videos!!!!
@pamelak.1312
@pamelak.1312 Год назад
Awesome workout! 🫠🥴
@earniedavenport9296
@earniedavenport9296 Год назад
Thank youuuuuu❤❤❤❤
@Aprilgirl1
@Aprilgirl1 Год назад
Completed this morning and it was intense but loved it!!!
@kellyryan-wd6ym
@kellyryan-wd6ym Год назад
Love your workouts Tiffany! Fun, encouraging and challenging! Yay!
@SuperPatpatty
@SuperPatpatty Год назад
Thank you so much Tiffany! I have been rocking with you, and getting some family members that was doing anything to rock you as well. I love your workouts! Never boring and before you know it you’re done! You Keep me encouraged! Went from level 1s and 2s to all 2s and mostly 3s! Love you! Don’t stop! YOU LOOK AMAZING!❤
@Moore2Health
@Moore2Health Год назад
Such a great accomplishment! I love your fitness win. Thank you for sharing with your family
@sandradiggs
@sandradiggs Год назад
You are the best! Great workout, thank you!
@uniquelylechelle1064
@uniquelylechelle1064 Год назад
Mmmkay I felt this workout. I made it to the end but it was touch and go for a while 😮
@avawarner8585
@avawarner8585 Год назад
I have been walking with you for a while now and this is your best walking workout video I have workout to so far. I truly enjoyed it. Thank you!
@Moore2Health
@Moore2Health Год назад
Thank you so much! Do you mind if I asked what made this one standout to you?
@avawarner8585
@avawarner8585 Год назад
@@Moore2Health I enjoyed the movements, the burning and it made me sweat.
@annehamilton8425
@annehamilton8425 Год назад
You've given me inspiration to get up and move! Thank you Tiffany for all the great workouts and positive attitude you bring to your channel🤩
@yolandapuente0767
@yolandapuente0767 10 месяцев назад
Great workouts!! I love them all!!
@imeldariveron4825
@imeldariveron4825 2 месяца назад
I loved it. THANKS A LOT.
@barbaraangotta5125
@barbaraangotta5125 Год назад
Love this work out. 💪🏻💪🏻
@destinypeters2687
@destinypeters2687 Год назад
I loved the workout
@destinypeters2687
@destinypeters2687 Год назад
thank you for putting a heart Moore To Health have a good day!
@destinypeters2687
@destinypeters2687 Год назад
I hope u have a great weekend!
@tanyaharris3067
@tanyaharris3067 Год назад
Hey from VA. Whew chile!!! Another great one!! I've been with you almost daily for almost a year and my body has reshaped and I've grown a butt!!! Thank you as always for great workouts and motivation❤️
@Pauline-il7nt
@Pauline-il7nt Год назад
Thank you so much!!!!
@Moore2Health
@Moore2Health Год назад
You are always welcome l!
@kennethamoore7068
@kennethamoore7068 Год назад
Great workout!!! Love the 5,000steps🙌🏾🙌🏾🙌🏾🙌🏾
@Moore2Health
@Moore2Health Год назад
Great job!
@theresahines405
@theresahines405 Год назад
Great workout legs are burning ❤
@Moore2Health
@Moore2Health Год назад
Awesome! I know you rocked it out
@aleighathepurposemidwife
@aleighathepurposemidwife Год назад
Another great workout. Thank you for pushing us. I feel great and sweaty!😂 I've shared with my personal group that I encourage as well.
@suegriffin6189
@suegriffin6189 Год назад
Woo hoo! Love it! So proud of myself for getting through without stopping!!
@Moore2Health
@Moore2Health Год назад
Great job! You did it
@yolandriacrittendon442
@yolandriacrittendon442 9 месяцев назад
Excellent workout
@yolandriacrittendon442
@yolandriacrittendon442 Год назад
Fabulous workout
@se_me1756
@se_me1756 Год назад
Thank you! This was a great workout from start to finish!! 💪🏾🔥 Love working out with you. Also, deets on the shorts? 🙏🏾 So cute! Love the pattern/color!
@Moore2Health
@Moore2Health Год назад
I got you! Target all day everyday 😂 They have cute shorts. It was fun walking with you today! Keep up the great work!
@se_me1756
@se_me1756 Год назад
@@Moore2Health Target, of course! Thank you! 💗 I will definitely check out their workout wear this week!
@lilzenam461
@lilzenam461 Год назад
Thank you for another great workout 🔥you look amazing 😎💕just love your channel 💕🙏
@Moore2Health
@Moore2Health Год назад
Thank you! It’s so good seeing you. Hope you enjoy your workout
@michellejennings4670
@michellejennings4670 Год назад
Great workout!! Love it ❤️
@rosilyncrenshaw2921
@rosilyncrenshaw2921 Год назад
Thanks!
@Moore2Health
@Moore2Health Год назад
Thank you so much for sowing into this channel
@karenwoods8786
@karenwoods8786 Год назад
Great work out😊
@paula4518
@paula4518 Год назад
iam going to try this one
@sabrinabryant757
@sabrinabryant757 Год назад
Nice workout, 396 calories burned
@malindavanhoy3688
@malindavanhoy3688 Год назад
How do you remember all the different moves? I want to start a fitness Minstry at my church for woman, I gotta a walk15 certificate awhile back but I can't retain the different movements in my head... Your great, I have been doing your workouts every morning this week
@Moore2Health
@Moore2Health Год назад
I wish I could remember all of the moves but I have a board that has the exercises on them. Because I’ve been teaching for a while sometimes I will add a new move but for the most part I’m following my board. Congrats on starting a new ministry. It’s so needed in churches! I would suggest you either have a board or you can use an app called seconds to help if you are timing the movements. Did that help any? I’m excited for you. Keep me updated
@malindavanhoy3688
@malindavanhoy3688 Год назад
@@Moore2Health yes it did help.. did you abbreviate your moves ? I have been to scared to step out in faith I know that's sad. I am currently starting grief support Minstry but I have been thinking of the fitness ministry for 3 years and just scared that I will fail and look stupid.
@Moore2Health
@Moore2Health Год назад
@@malindavanhoy3688 I understand that oh so well! God told me to start a fitness channel on RU-vid way before the pandemic hit and I did but was so worried about it not working or feeling like I fit the part. The pandemic hit and I was like wow he was preparing me ahead of time if I would have just followed him. All that to say if he told you do it, it’s for a reason. He has given you the Grace to do it and sometimes you have to do it afraid but he will be guiding you along the way and it won’t be perfect but I guarantee someone’s life will be better bc of it. Every time I press record I’m nervous or concerned about if it will make a difference and each time I start, it’s like he’s guiding me. Feel free to email me at info@moore2health.com bc I’ve started two programs at two different churches so I would love to help in any way!
@malindavanhoy3688
@malindavanhoy3688 Год назад
@@Moore2Health yes thank you so much and if I get up the never I'll email you for more guidance.. thank you so much. I'll see you in the morning when I workout to your RU-vid videos 😊
@malindavanhoy3688
@malindavanhoy3688 Год назад
@@Moore2Health FYI Good Morning sending you an email I have a few questions about if I were to try to start a fitness Minstry at my church....thank you Malinda
@evonbradley9192
@evonbradley9192 Год назад
Hi beautiful Tiffany miss you sweetie ❤️😘😘
@Moore2Health
@Moore2Health Год назад
Hi Evon! Hope all is well your way
@yolandriacrittendon442
@yolandriacrittendon442 Год назад
Excellent workout
@mamtadesai6608
@mamtadesai6608 3 месяца назад
@yolandriacrittendon442
@yolandriacrittendon442 Год назад
Excellent workout
@yolandriacrittendon442
@yolandriacrittendon442 Год назад
Excellent workout
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