Looking to lose weight in a healthy way? Try these 3 overnight oats recipes! They're easy to make, delicious, and perfect for a quick and nutritious breakfast that will help you reach your weight loss goals.
Fat Cleansing Coconut Flavor
oats base ingredients:
1/2 cup rolled oats
1 tbsp chia seeds
a pinch of salt
1 tbsp chocolate chips
1tbsp cocoa powder
1/4 cup yogurt (chocolate flavor if possible)
1/2 cup coconut water
Flavor ingredients:
kiwi fruit
berries
nuts of your choice
coconut flakes
Chocolate Fudge Flavor
oats base ingredients:
1/2 cup rolled oats
1 tbsp chia seeds
a pinch of salt
1 tbsp chocolate chips
1tbsp cocoa powder
1/4 cup yogurt (chocolate flavor if possible)
1/2 cup milk of your choice (coconut water is also a great option)
Flavor ingredients:
chocolate chips
cocoa powder
banana (or fruit of your choice)
nuts of your choice
Very Berry Flavor
oats base ingredients:
1/2 cup rolled oats
1 tbsp chia seeds
a pinch of salt
1/4 cup yogurt
1/2 cup milk of your choice (coconut water is also a great option)
Flavor ingredients:
raspberry/blueberry/blackberry
berry jam (optional)
nuts of your choice
Items I used in my video
Rolled oats: amzn.to/3RXI75Z
Chia seeds: amzn.to/3Rz8QFu
Hemp hearts: amzn.to/4biJeDL
Cocoa powder: amzn.to/3VPWOtQ
Chapters:
0:01 Fat Cleansing Coconut Flavor
1:04 Chocolate Fudge Flavor
2:27 Very Berry Flavor
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