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3 Simple Movements to Advance from 10-15 Pull Ups 

Complete Commando
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Hit a wall with your pull ups? If you've got over 10-15 pull ups and want to progress to that next level, watch this video for 3 simple techniques you can adopt to overcome feeling stagnant. These movements will all include weighted elements in order to improve max best effort.
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2 окт 2024

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