3 Simple Steps To Remove Energy Blocks From Your Body

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In this video, I share a powerful 3-step process to help you quickly remove energy blocks from your body and feel good again.
As we evolve and expand, there are always "imprints" or "subtle energy impressions" that surface within our energetic system. And those imprints can be easily released when you know exactly how.
Here's what you'll learn:
What is an energy block or samskara?
Where do energy blocks come from?
The 3 steps to removing energy blocks.
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Опубликовано:

6 окт 2024

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Комментарии : 226

@AjayKumar-bi3dp 3 года назад

1) Breath 2) Stay observant and witness 3) Movement like dancing, certain yoga postures help

@cool7654321 3 года назад

And take this process lightly

@lunamoonguia6536 3 года назад

This ansiety is killing me...

@lunamoonguia6536 3 года назад

I just saw myself and my fam in the future...me i was 88 celebrating my birthday i look oldddd white hair

@MelissaVRamos 4 года назад

WoW. This worked for me! I held it in the chest and ab which disappeared now from my trauma that I held til childhood from abuse. I feel light, renew, enlightened, and unblocked of energy that is tight!! Thank you for your work. I really didn't believe in this but it worked!! I feel like I have a second chance in life as I developed asthma and increase stubborn weight that won't go away. I think that I could manage to recover from this now since the energy block is gone. I gain self esteem too, wow!!

@erdem-- 5 лет назад

Thank you Christina. you are helping a lot of people. I appreciate this and you. You are an awesome guide.

@pamprier4710 3 года назад

Apparently I've come across this video 4 yrs after you posted it. You have no idea how much you've now helped me, with this one simple video! Thank you so much!!

@sueprator9314 5 лет назад

Interesting! I started dancing when I was 5 yrs old. I am now 70. Have a degree in Dance. We learned very young to "think into the muscle" that we were trying to stretch or elongate. Fascinating. It always worked to concentrate "into" the body part that one is working.

@nickkenmill8364 4 года назад

This is such a cool exercise, I just cleaned out my plexus, I know it is releasing some kind of energy because I can feel it! Thank you for this..

@evaschager1040 6 месяцев назад

Beautiful explanation thank you, Christina,👍🏻

@ishwarikothule8400 3 года назад

I can't explain how perfect the timing is when this video popped up in recommendations. I was asking for guidance to bhagwaan shree krishna and this perfect explanation arrived. Just want to say thanks for being here with us Christina!! ❤❤❤❤

@fatimariveram 4 года назад

Wow Christina, you are such a gorgeous human and so full of light. Thank you for your videos! Blessings for you

@thaotaylor6669 3 года назад

This is really good i usually don't watch videos like this, I'll have a try cause I am holding a grudge from the past for like 29 yrs and the person properly all ready had died but i am carrying this energy around for so long , I wanted to forget but my body is addicted to this energy, of angry and hate.

@monacaltabiano936 10 месяцев назад

You are so kind. So generous, and you help me to be a better communicator. Thank you, Christina.❤

@denismanace 5 лет назад

Thank you for your teachings Christina!! You are so blessed!!!

@luiyere_art 5 лет назад

I am watching your old videos and many questions that I had are already here! Thank you so much for your work. I am doing Pranayamas and Sudharshan Kriya technique, but also just crying out trauma and then filling with God Source loving energy every cell of my body.

@AnaPaula-wp1pl 3 года назад

Thank you! I’m gonna use this method for anxiety as well.

@deepikabhasin1059 4 года назад

Lovely .. Christina.. ❤️ Actually When i started to woke spiritually in 2017 with the help of my twin flame.. I transform myself naturally a lot ... now I m more confident and loving myself.. person.. ❤️ I want to thank you by your positive video.. on empath.. boost me up ... I m a gifted empath and a healing hands ... ❤️ Love you angel sweetheart ❤️ Now We are working on healing myself ... with my Krishna and me 💕🥰🤗🙏🏻

@finefeminineawareness 3 года назад

My guides lead me here! Perfect timing, this is just what I need right now!! Thank you so much!🙏🙏🙏

@ReikiReena 4 года назад

This is what is exactly I say in my classes on Karma healing. Thank you so much for sharing the information

@agnieszkatomczyk4617 3 года назад

What a great, comprehensive, uplifting & educational feed. As is all your work .Many thanks! super helpful, got my spirit to rest it out , cause it can get freaky sometimes. Stay great ..

@debdo1960 5 лет назад

I just found this and it was timely in what I need (coincidence? I don't think so....lol). Thanx :) I'm gonna put this in my toolbox to help me through my awakening.

@dinutiberiu571 3 года назад

just landed on Christina's video as a reminder for this technique. What is fun about all this, because my life almost fully active and my brain needs to remember a lot of things, it that, asking the universe for a reminder to this technique + a random name that popped into my brain manifested this video from "Christina". Love the power of the energy!

@theordinaryguy365 2 года назад

So grateful my RU-vid algorithm (universe) led me to you. Perfect video for me today as I work on being present and learning how to heal myself and release the bad mojo!

@amitamukhia 3 года назад

Wow!!! This is so powerful!!! Thank you so much Christina🙏🙏❤️❤️

@Divinity.magic.abundance_12340 4 года назад

I'm healing it... although it is taking multiple sessions sometimes like twice in a day...but getting better. Thanku so much Christina, u always show up at the right time ❤️

@ek7012 3 года назад

I have never came across a person with this kind of deep knowledge. Thank you...

@ObviouslyG 3 года назад

Wow... four years later. I just joined this channel last year and as of recently my energy has been stuck. I can’t move or allow my energy to flow. It feels stuck. And this video truly helped. Many and millions of blessings to you!!!

@SuperDubess 3 года назад

Is it ok to be amazed over & over again by spirit, the Universe, my higher self? Damn. Of course what you're describing has been happening & I didn't know why. So spirit led me to this video knowing it had answers for me. How can I ever have doubt? Why don't I, in the moment, realize spirit ALWAYS has my back, ALWAYS provides an answer, guidance or simply a hug? More & more, I do see spirit & how I am guided. But these damn triggers lately - bam bam bam! Whew! I am so grateful to be feeling them, feeling thru them and healing the wounds. And this one that keeps coming up - spirit will guide me to heal this one too. Thank you so much Christina. This has helped so much. Love & light. ❤🦋

@monacaltabiano936 10 месяцев назад

Me again. Btw, I just had 2 bk-2-bk samskaras. I turned to you for guidance, Christina and BAM! I applied your 3 techniques and the triggers were literally gone. I AM IN AWE. 🙏🏻❤

@vikeshramteke4564 3 года назад

Thank you mother for your precious discourse, thanks lot for bottom of heart 💐💐💐

@Alexemeel 3 года назад

Wow Christina, your energy is beauti-full. Thanks for that.

@Ryan-ye8ns 4 года назад

You’re incredible, truly. Thank you for doing what you do.

@desertangelfish140 5 лет назад

I've been excessively negative. Like someone else is in the driver's seat. It scares me and makes me sad. I used to be high vibrational and happy. My high vibration used to annoy people. LOL

@mariafitts 4 года назад

What happened to you, what has been happening to you that brought your spirits down.

@kenike007 4 года назад

Me too..similar experience. I dont seem to be"getting ahead" financially...brings me down , so much I want tio express with more money....especially feeling secure...so I try to feel secure and it helps a lot,yet now this whole covid thing with coming forced vaccines..I don't do vaccines or drugs...feeling very vulnerable and hopeless. Will lose what job I have if I don't consent to vaccines.

@richardbell466 3 года назад

@@kenike007 when they do this, it's because they are on their way out! You're powerful and they fear you and the entire human race!

@9kazcat 3 года назад

@@kenike007 where do you live that you have to have the vaccine or you loose your job ? I have never heard anywhere it is mandatory. That goes against basic human rights

@charlieadams1313 3 года назад

Always high vibrational being and very connected but once I became a mother the negativity took over. Its been 4 years and I'm finally getting myself back to my high vibrational self

@shogun9116 4 года назад

Sooo simple, yet sooo effective. Namaste 🙏🏻

@anittasword 5 лет назад

Thank you! I thought I had stress systems but now I think it is this, and I will do the focus meditation. 😍love from Denmark

@sabinaklenovsek4388 4 года назад

My first time hearing abaut samskara, Thank you Christina 💞🙏 In the last month I'm having knees, stomach and back pain. Can't vait for meditation and finding a blue print. I appreciate you so much!!! Love, from Slovenia 🇸🇮

@EllenMDallasgirl 4 года назад

Where your focus goes, your energy flows. 😊

@turkanismail8169 5 лет назад

Im soooo grateful to have found you xxxx

@malvinam2493 8 лет назад

Thank you Christina! Helpful, great video!

@lilidutrey5491 3 года назад

Thank you so much for letting us feel such a great humanity, kindness and generosity in this world en full mutation.

@cosmo71111 3 года назад

So powerful and effective I'm using always from now on and advise others whom ask for guidance 💖🤗🙏

@universalpowertarot 4 года назад

Christina! You are such an angel! Thank you so much. You have helped me numerous times and I keep recommending you on my channel. And I keep coming back and you always provide me with more answers and clarity. Thank you a thousand times for the work you do! Many blessings to you✨🙏❤️

@kritisabharwal7138 6 лет назад

Thank you so much Christina... My wishes and regards for helping me to get through the painful phase of my life... You offered the lenses of beautiful insights to deal with the difficult scenarios ... God bless you!

@charismasamaroo4090 3 года назад

Thank you so much dear Christina 🧚‍♀️🇹🇹🧚‍♂️😇

@clickchick6861 5 лет назад

OMG! Finally and explanation, it's difficult to me to get sick, and lately I'm not feeling strong as before, I thought the spiritual work didn't work. Thanks a lot!

@pritamdhar488 3 года назад

Christina if you reading this Love you 🙏❤️

@doctortraditionnel4411 3 года назад

Contact +22991528646 via WhatsApp for all your spiritual blocking concerns

@orchidsrising7910 4 года назад

Wow, Christina, you’ve come very far 💗 It surprised me to see you more vulnerable like this, now looking from 2020. I was going through the same in 2016. How strong you are now is a living testimony to the healing process. Much love from 2020 💗

@Ayesha-ls4ge 3 года назад

I really really love you my dear I am going through these kind of heavy emotions since few weeks and going to feel negative about myself but you are just awesome and I believe in you love ❤️

@rhondapelletier2141 2 года назад

Funny your message here was filmed in 2016 and here I am October 26, 2021 and it is resonating with me so perfectly. The energy in this world right now is almost too much to bear....😭😭😭🙏🙏❤️🌿

@helenadunbar7325 4 года назад

Thank you so very much for sharing this, omg.... I have been seeking help to do this for many years and today I found you, God bless and stay safe Christina

@cavelleardiel 4 года назад

This video is perfectly timed.

@tarasheaalchemistempressim3300 2 года назад

Namaste .giving thanks. Divine timing for listening & implementing

@ThisisShannon 4 года назад

Hi I am experiencing this right now I’m so grateful that this explanation is here 🙏

@kathrynphillips3710 4 года назад

Thankyou Christina 🙏 You are a beautiful gift 🙏

@swapnasunder2152 4 года назад

Omg.. This is exactly what's been happening with me.. Last week, Ive been unable to sleep alone.. I was terrified.. And I've slept alone all these years and I've never been this scared.. I knew it wasn't mine.. Now I understand.. Thanks for the video.. You are my current guardian angel.. Lots of love and blessings.. Muah!

@cnaber9827 3 года назад

The exact info I've been looking for during the last 2 months. Thank you

@veronicasanacion 3 года назад

Thank you once more! It´s your wisdom that makes me watch your videos

@snil12 4 года назад

Thank you and I wish you all the happiness in your life

@abi-ci8lh Год назад

Thanks Christina :)

@divinelight4475 8 лет назад

Great stuff! Thanks so much 😄🌺🌈💞

@divyaarora5677 3 года назад

You are doing great work!! Keep shining😊😊

@indiracamotim2858 5 лет назад

You are such a blessing, Christina ♥️🌹🌟☀️💫⭐️🌹♥️🌟☀️💫

@mikaalokaa 5 лет назад

Wow, what a great lesson. Thank you Christina x

@ieattoes467 3 года назад

Thank you . I already do this.

@indunilratnasinghe7446 Год назад

Thank you so much for the valuable information 🙏

@jagritisolanki9019 8 лет назад

your videos are so motivating

@ambroseflynn923 3 года назад

Thank you you it was off and going to the doctor the pains I didn't realise what it was thank you so much thank you

@nayway9263 3 года назад

Christina you are the best 🙏🏽❤️

@mariarobinson9203 4 года назад

I love the way she explains I will try when driving specially wading roads and cliffs

@GinAmber 4 года назад

Beautiful video, thank you so much :)

@danwinther2946 3 года назад

Thank you so very much for your most excellent guidance and helpful insights on Ascension and ours becoming of Oness , We Are X 🌟❤️🙏💖

@sueb6662 3 года назад

Listening to this in 2020 and its very relevant to me now....

@robertmanjares8106 4 года назад

Thank you I'm nativeamerican you help me and my wife a lot!

@tiago-xv5yt 4 года назад

thank you so much for this! precisely what i needed!

@wilmasoto4719 3 года назад

Yes!!!! Exactly wat I needed. I didn’t even have to look😁

@counciloflight8721 4 года назад

Her laugh is so contagious 💜💜

@adamwasserman9159 2 года назад

Sounds logical. I mgoing to do it. Thankyou so much

@slindimasq 8 лет назад

Thanks Christina.

@kein0damenbesuch78 3 года назад

this channel has hrlped me so much thank you ❤️

@sirenagarrido3836 7 месяцев назад

Christina what happened when you have pain in the whole body my worse symptoms are the pain and burning sensation on my feet and legs I know that’s the root chakras, I could work the chakra but because I am new to this kind of therapy what happened to to manifestation of the pain in the other parts I recently found out like you said the Samptara moment it was triggered by someone saying something that it could happened when I was a child and the memory of what happened came to me things that I totally forgot and is related to the root chakra. If you help I will appreciate very because I’ve been so sick physically more than emotional but they are intertwined and I’m sick of being sick with no one helping me and taking care of myself sometimes become difficult because of my physical health and pain. I am so glad that I found you and give another perspective of myself

@JoanneGrace11 4 года назад

Beautiful !!! Really powerful work.

@ramoictech 5 лет назад

I always learn something new from your videos. Thanks

@melissaoliver9994 3 года назад

Thank you so much

@DrDooDah 3 года назад

Thank you.

@orchidsrising7910 4 года назад

This was very important information for me, now. Thank you

@lamarwilson2168 4 года назад

Thank you your about the only one person that makes sense to me. You must have been around this world about 7 times or so.

@amyj.4992 Год назад

That is really, interesting. *Samscara is triggered, when it's time for it to be transmuted and an inner transformation can finally take place. Samscara- energetic physical imprint/emotional reaction, inner turmoil shift. Pay attention to the source of pain, in the physical body. Which chakra, is experiencing sensation through brief meditation and breathe. Energy follows, awareness of the physical imprint of the samscara; where it disintegrates and the contents are released. Noticed through breathing and movement (somatics). Take the work, lightly and just evolve gently.

@obifey Год назад

Holy Crap!! You've been reading my mail from over the last 21 years. I got "Rebirthed" a month after the 911 False Flag event in the US. It was like a Pandora's Box of major and minor shit that was unleashed inside of me! I continue to "jerk & jolt" physically, cry spontaneously, "Yell OUT" at the top of my lungs while driving in traffic for no apparent reason. The list goes on and on regarding how this shit manifests, not only in my body and soul but also my MIND OBSESSES and WORRIES on a daily basis constantly - - constantly - - constantly! Thank you for shedding light on my "Madness". It might take me a while to understand and accept it as a "beautiful transformation" but it sounds like I'm not alone. Although I have yet to meet ANYONE who is having a similar experience. All I can think of now is . . . "How long before I can die??" (this constant battle is disruptive and hurts like hell)

@annabradshaw213 3 года назад

Thank you for this. There are two things in particular that have always gotten to me since childhood and I could never explain why. 1st - certain types of religious or ritualistic sounding music would terrify me. I have no explanation since I never went to church growing up or grew up with any type of religious upbringing. 2nd - any imagery of straight jackets and insane asylums - again I have no explanation but I distinctly remember when the music video from Lady Gaga came out and I don't think she was even in a straight jacket, but something about the white rooms and the aesthetic of it just terrified me because it reminded me of being trapped in a straight jacket and thought of as crazy and noone would listen to you. There is absolutely no reason for this to scare me, yet it did and still does. Could this be stemming from a past life? Thank you everyone for any input and thoughts. This video is wonderful and I will meditate on this.

@anusivaNilavu 5 лет назад

Wonderful Videos! 😍😍😍😍😍 Very useful tips shared with Joy and Tonnes of Love 😍😍😍😍😍! Amazing work! Thanks for sharing all of this!

@judekessey7913 2 года назад

Dropped in April 2022 to touch base with content of your classes, and found a familiar universe - Light & Blessings to your Efforts :) :)

@carlagardner1 5 лет назад

Thank you Christina! How did you learn so much? Please share your background history that has brought you to such a beautiful place. Thank you.

@OKGODMAN 3 года назад

I always take it lightly. And congrats 3rd stimulus check passed 🙌 God bless America 🇺🇸 🙏 ❤ 😊

@itswhatyoumakeit6950 4 года назад

The acoustics of that space, not to mention how it is decorated, I'm new to your channel, I'm about to do a deep dive through your discography! Be seein ya!

@msb1578 3 года назад

Wow, Christina. I have been suffering from a knot in the base of my scull on the left side. No matter what I do to try and relieve it, it releases a little but won't go away. Yesterday a friend made a joke about automatic dispensers retaliating, slipping on liquid soap and banging one's head on the floor. I felt it immediately! It made me sick to my stomach and I recognized a sense of numbing in my head? Today is the second migraine this week. When I turned on the Tube to find answers there you were in this video! I will meditate on this and let you know what happens. Also, a few years ago someone dropped a couple of planks on my head. I just stood there unpaniced expecting to die. The person who did it was freaking out, but all I thought was hmmm, I didn't die.🤔 I did have a concussion, but have been otherwise fine. ☮️🙏🌹

@Bringbackoldusa 2 года назад

Hey did the meditation help?

@msb1578 2 года назад

@@Bringbackoldusa Totally 🙏

@Bringbackoldusa 2 года назад

@@msb1578 amazing!!!!! 🙏🏽🙏🏽🙏🏽🙏🏽 How long did it take

@harshita11_11sharma 6 месяцев назад

Thanku ❤️❤️

@Tracy559 3 года назад

Thank you

@vidhiharia9546 2 дня назад

We don't always direct our own transformation. 7:00 Get out of the way of your transformation, ego likes to control. Don't judge, let it happen to you. Something triggers the samskara. When you start having random, let's say, panic attacks, doesn't mean you're regressing. It means the time has come now to transmute it and expand yourself. When you have an intense emotional reaction to a situation that seems unnecessary. Then these are indications of one or more energy shift. It just means that you need to cleanse something and let go. Think of your transformation as something that happens on its own accord. It happens to you and has a life of its own. Get out of the way! 1. Immediate aftermath : breath in order to detach and think 'wow, the samskara has been triggered'. Then it'll usually manifest itself as a physical symptoms. Awareness towards the area you're feeling the sensation or pain. Energy follows awareness. It flows there. If you avoid the area, it just gets worse. 2. Body movements to open your system. 3. Simply observe and let the transformation occur on its own.