For Two (2) Free Audio Books on Audible click the link - amzn.to/3mQQb9x
Audio Books on Self-Help That Actually Work I recommend:
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge and Found a Self-Help That Actually Works
amzn.to/3mMHMUD
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day - by Jay Shetty
5 Stars on Amazon w/ 23,697 Reviews!!
amzn.to/3jz8XAc
This RU-vid video is will show you how to help control anger and stress, for men in their 30's (and anyone looking for some instant stress relief). Ways to reduce stress in less than 5 minutes. Frog squats exercise, positive affirmations and law of attraction thoughts, and how to write a gratitude list.
✅ Recommended playlists:
Health and Wellness in 2020
• Health and Wellness 2020
🔴 Subscribe for more life tips:
/ @nickkosta
Share this video with a RU-vidr friend:
• 3 Stress Relief Techni...
🔴The book that will help you get started on RU-vid:
RU-vid Secrets: The Ultimate Guide to Growing Your Following and Making Money as a Video Influencer
amzn.to/2zZ9KGP
10 сен 2024