3-year-old leads dad in daily mindful breathing sun salutations 

A little old soul. What a gift he is! ❤

Beyond the A+ cuteness factor…..sounds like there a lot of people out in the world who can learn from this sweet little boy.

What a great tradition, how beautiful to see... very inspiring.

As a Grandmother is is PURE JOY ❤️❤️❤️❤️❤️

Absolutely beautiful! 👏🏾 As a mental health therapist, I’ve always believed that if we teach mindfulness in schools that the world will be a better place. Deep breathing (a form of mindfulness) is the single most powerful, easiest, and most cost effective thing anyone can do to regulate their emotions and take their power back from past negative experiences. 💛☀️

Love this! Kudos to the child, the parents, and the teachers.

What a special memory they are creating together. Made my day a little brighter.

ALL children are "MINDFUL" at a young age when given the opportunity. ALL children.

Such a beautiful story. Peace beyond compare this is priceless ❤

Breathwork rules!

First off, your son is beautiful ❤ Next, children can be taught ANYTHING, especially at this age. He is going to be an amazing force for good in the world. May God bless this baby and his parents.🙏🏾

Awesome.

He’s just so precious! ❤

Aweeee....this is so cathartic and heartfelt 😍 💖 🙏😌

Wonderful!!!

that is really cool to see its also good to take some deep breaths as well to.

Amazing, he may have been a zen master in his past life ❤

Could we multiply him by a few million to "seed" the next generation with his energy?😊❤

Anyone who can think of even the littlest negative comment--needs to spend a little time with that dear heart, and the sun of their face.

i love this!! I've taught yoga and meditation to preschool-aged kiddos. they love it!! truly little sponges. if you pour good into them you'll get good out

So Beautiful, Emotional & Inspiring Video. Anybody knows, Which place they Belong From?

Precious ❤❤❤

Priceless 💙

Precious

he is such a cutie pie ❤❤

Aww 😍 too cute the way he blows out lol

Very cute kid, i love him!

So dear. ❤

Lovely 😍 . Yes. The young ones will certainly lead ! Dragon breaths 😅 That's not a ' tactic'. It's an ancient yogic practice of pranayama 🙏

Lovely of course, but I also love all his cute little outfits!

L❤VE this!! ❤❤❤

Wow! 💗💗💗🙏🙏🙏✨✨✨

Hermoso❤😂

❤

So cute.

❤❤❤

❤❤❤❤❤😊

This is not sun salutation...it's just deep breathing in the sun...the kid was cute

This is awsome! We might just be witnessing a great phycologist in the making, because he's got the cure to stress! 🫡🥹❤❤

So cute.

❤