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3 Yoga Asanas you should do DAILY | Yogbela 

YogBela
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‪@YogBela‬
Gomukhasna : Releases tension from upper back and shoulders
Janushirshasana: Improves forward bends / losen hamstrings
Malasana : For strong legs and thighs

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1 ноя 2022

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Комментарии : 48   
@toby-animal
@toby-animal 11 месяцев назад
Thanks, so cool 😎 and simple 🤞🏼✨️🥳already practiced it
@sobiatabassum4509
@sobiatabassum4509 Год назад
We do third one every we go to bathtoom😂😂😂😂😂
@kumar_ajay1.0
@kumar_ajay1.0 Год назад
Kya yr😂
@aliaaf1742
@aliaaf1742 Год назад
Lol 😂😂😂😂
@theindianyogagirlshorts
@theindianyogagirlshorts 9 месяцев назад
That’s why it’s called Malāsana
@priyankaghodke808
@priyankaghodke808 6 месяцев назад
फ्रेश होकार और स्नान करके हीं योगा करना चाहिए
@gouranshprabhat4210
@gouranshprabhat4210 Год назад
Nice posture for health. Please make a detailed vedio on this topic. ❤😊
@netra999
@netra999 Год назад
Bactare
@akritikumari3267
@akritikumari3267 10 месяцев назад
So cute dog❤
@user-kp6rl6iv4d
@user-kp6rl6iv4d Год назад
Beautiful
@Manty12s128
@Manty12s128 Год назад
Very nice, misti
@theindianyogagirlshorts
@theindianyogagirlshorts 9 месяцев назад
Beautiful share ❤
@ruchisingh8219
@ruchisingh8219 Год назад
Love to do this
@GOD_gamer9821
@GOD_gamer9821 Год назад
Nice🎉
@abhilashajay1978
@abhilashajay1978 6 месяцев назад
My favourite yoga asanas 😂😂😂😂😂😢😢😢❤❤❤❤
@JVS462
@JVS462 Месяц назад
Kind share its benefits also,it's effects and results too
@vedika4369
@vedika4369 8 месяцев назад
😮😮 khup 👌👌
@luckychandla5609
@luckychandla5609 8 месяцев назад
hey sister kya aap mujhe apki full yoga poses ki video pin kr skte ho kyuki mujhe startap krna hai❤️
@onlyonlytruth
@onlyonlytruth 9 месяцев назад
Thank 🙏💕you
@user-fd4xv3tq5g
@user-fd4xv3tq5g 10 месяцев назад
Simple easy
@pank_food
@pank_food 6 месяцев назад
Hi Yoga bela, Do you have complete yoga courses to sell?
@marcherinasangma1590
@marcherinasangma1590 10 месяцев назад
Keep it up
@rajshekhargowda5355
@rajshekhargowda5355 11 месяцев назад
❤❤nice sister ❤
@saritamultitaskingfitnessc508
@saritamultitaskingfitnessc508 11 месяцев назад
nice .....keep it up
@Crazy_Blinki
@Crazy_Blinki 3 месяца назад
How to do the second one how r u able to touch your toes 😢 Pls something tell me
@Deepak-zh7bb
@Deepak-zh7bb 10 месяцев назад
How many time to do each pose?
@rupaldesai6615
@rupaldesai6615 27 дней назад
if it is piles problem malasana can we do?
@neelneel6440
@neelneel6440 Год назад
Beautiful lady
@deeppanda
@deeppanda Год назад
great share. will look into doing those
@user-ff1mt4kc9e
@user-ff1mt4kc9e 10 месяцев назад
7
@HealthandExercise-ht1zl
@HealthandExercise-ht1zl 7 месяцев назад
Only forward bending poses when most peoples' main issues are in the back due to sitting hunched over all day?
@munirhashmi7392
@munirhashmi7392 10 месяцев назад
Please let us know easy yoga to reduce belly fat .Thanks.
@theindianyogagirlshorts
@theindianyogagirlshorts 9 месяцев назад
You can focus on taking control of your diet. Cut down on processed sugar completely, reduce carbs intake & do a 30 mins workout everyday.
@dharun12a24
@dharun12a24 11 месяцев назад
I am depression negative that's best yoga pls
@sahiljaggarwal4499
@sahiljaggarwal4499 11 месяцев назад
balasana and meditation with uttarabodhi mudra
@chaitanyagupta6668
@chaitanyagupta6668 8 месяцев назад
Sabas pehle toh aapne ghabrana nahi hai
@VarunPathak-dn8ht
@VarunPathak-dn8ht 11 месяцев назад
Please correct the way you’re doing gaumukhasan. You have to sit straight not bend forward.
@YogBela
@YogBela 11 месяцев назад
Many variations are possible for one asana
@bharatchouhan5612
@bharatchouhan5612 9 месяцев назад
Posting incorrect asan
@RAJESWARI11135
@RAJESWARI11135 Год назад
Glat kia he gamukha ashan
@darshanchhajed9150
@darshanchhajed9150 Год назад
Exactly
@Kartikkanwal80
@Kartikkanwal80 Год назад
Hag diya bhai logo😅😅
@rupankarsutradhar6193
@rupankarsutradhar6193 11 месяцев назад
😂😂😂😊
@sampuranchand9858
@sampuranchand9858 10 месяцев назад
🙏🙏🙏☺️☺️☺️☺️👍👍👍👍👎👎
@piyushbalkhande9563
@piyushbalkhande9563 Год назад
boys what are you doing here 🤣🤣🤣🤣
@netra999
@netra999 Год назад
To te Larke ha
@yogawithtalia
@yogawithtalia 9 месяцев назад
Awesome content! Let's collab eventually, I would love to work with you and enjoy your content!
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