30 Day Vegan Emergency Pantry for 2 FRUGAL EDITION Meal Ideas Shared 

This is the first veg based food supply video I’ve seen! So glad to find this

love this, vegan and frugal, exactly what I'm looking for

Very informative! Thank you! I figure I need to stock an emergency pantry because of everything going on in the world today. I am not even a vegan, but you've convinced me that plant-based looks like the best way to do that to and make your dollar stretch. I'll start purchasing some of these items and get familiar with how to cook them. Thanks again!

Here because I’m feeling uncertain about the upcoming election along with global supply problems. I’m happy to find a vegan prepper. I hope I won’t have to utilize my stuff but I think it’s best to be prepared for the worst so I can keep my dog and I well fed.

Can’t wait to see what’s in your bug out bag. Thanks for sharing all the meals!!

Thank you for this so many prepares use toxic food

I LOVE THIS SO MUCH! THANKS TO BOTH YOU AND DEMETRIUS! SO GLAD YOU'LL ARE SAFE AND DOING WELL🙏🙏🙏💞💞💞

Great video and ideas, thanks!

we only eat two meals a day also but we r not intermitant fasting. we eat a mid morning breakfast (10ish) and then an evening dinner. If we are hungry in between which we almost never are.. we can have some air popped popcorn with nooch or a piece of fruit. We have a huge rotation of meals so we almost never eat the same thing twice in month. These are some super good ideas to stretch your food dollars.

That pantry is a thing of beauty.😍

Just discovered your channel want to change my eating habits for the better and on a budget lol

You can get smaller packets of freeze dried veggies on Amazon. Even freeze dried refried beans! I know they have them other places (like natural food stores supposedly) but i can never find them. I got a #10 can of 25yr freeze dried onions for like $13 at Walmart. Still spendy but not as bad as other freeze dried foods

Absolutely love this, I hope you don't mind this suggestion, but maybe when you have a little of cash available, it may be worth adding some canned veg, like canned carrot, canned peas, maybe a jar or 2 of olives, and some tinned peaches. Or whatever the cheapest tinned veg/fruit is in your country. I also have chia seeds in my stash, so i can add powdered milk and sugar for a bit of a lighter desert and few packs of wraps incase there is no electric so you can put jam, or vegemite or peanut butter.

Ten months ago is a whole lot different than today. 7-10-22 thank you for doing this. But I’m afraid things have changed so much that it doesn’t much apply. Same principles do apply, but at twice the price, (Just about)

I suggest getting some iodized salt too! Himalayan is great but isn’t a viable source of iodine. I can’t tell if your foods are salt free, but given it’s mostly Whole Foods you’ll want to include the iodized salt.

Dude, you look fun - I will subscribe 🎉

There are good videos on how to cook inside without power. Like you can cook beans in a thermos! There are a few ways to boil food then insulate it so it stays hot for hours until it's cooked. I tried to stock stuff that doesn't need to be cooked, that can just be eaten cold or gently heated, because I can't store very much fuel and I've never been good at planning to slow cook with a crock pot. I'm worried about how to refrigerate stuff we don't eat if there's no power

thank you for this video

You're doing such a great job mama

Oooooohh bouillon is a great idea to stock up on

Hey this your mom I been watching your videos A lot and wasn't sure if I should comment but Im going to try because I really miss and love you so much and was really trying to see if you would give me a chance to rekindle the time we have lost.

Wish you could come organize my kitchen lol

Well done

Hi what about when water supply is cut off? Thats my main concern as most plant based foods require a lot of water to be edible/enjoyable...

"Chocolate is a luxury." 😱😱😱 You lie! You lie! 😂🤣😂 All kidding aside; chocolate is actually good to have on hand to maintain positive moral and outlook. Thanks for the inforation. Anytime you can do something that is "normal", it will give you a feeling of normalcy which in turn will give you a feeling that things are not so bad. When you purchase pasta, look on the package for a Kosher symbol. Typically a U inside a circle but there's a K as well. That pasta takes a bit longer to cook but it tastes better and is also healthier for you. You may want to try some to see if you have the same reaction to it as non Kosher pasta. Most pasta is intentionally made pathetic and nasty. I found this out a few years back when I purchased a what I thought was simply a repackaged bag of the same pasta. I put the pasta in the cooker, dumped the water in it and put it in the microwave for 20 minutes as usual. When I pulled it out, the pasta was mush. It was all stuck together and you could no longer call what was in the bowl noodles. Wondering what was going on a grabbed another bag of that pasta I had on the self and looked at the package, there was no Kosher symbol on it meaning, they didn't just change the outer package, they changed the contents as well. I dumped those bags of pasta in the trash. When I was able to get back to the store, I was reminded of the nasty pasta when I walked past them and intended to complain about the lower quality food. I picked up a bag and looked at it and; wouldn't you know, they had already switched the product and packaging back to what they had previously put on the shelf. Other customers, most likely the Jewish community, beat me to it.

Bo lo nays. Lol

Provide pdf

On the 31st day starvation sets in.

I want to mail you something for you're birthday that just past if I can