30 MIN BEGINNER TO INTERMEDIATE STEP AEROBICS CLASS -  

Former step instructor, but haven't done step in 10 years. Fantastic way to get back into it - I didn't realise how much I missed step!!

This was such a fun routine and I loved the oldies songs. Who could not jam out to this?? Thank you!

Love the music! I was a kid when these were new songs. 🙂🙃😉 it was cute when Louis came out. He knows good music. He must be an old soul. Fun work out, too 🙂

Awesome class, thank you Chris and Nastia, loved the music especially Sly…

LOVE the oldies....well maybe because I am 70😉GREAT workout. Thanks for the breaks.

Love the oldies!

Love the oldies, great class.

So fun as always! Love the oldies!!

Great! Quick! Fun basic step workout! The mixed oldies made it fly by even faster!!

Did this one today! A few stumbles, but laughing and loving it!

Fun, easy-going class to some fun oldies tunes! Thanks Chris and Nastia 😊

Fun music! I loved the countdown clock, too.

This was a gateway to a fun class! I can totally keep up with 128 beats and learn new moves!

Super fun and easy to follow. Props on adding the mobility squat at the end! I practice those every day and feel a difference in my body for sure.

Loved it fun sweaty easy to follow

Enjoyed the music very much. Fun workout too. You two are just the cutest. Thanks

I love that you have step videos at all levels. I can always find the level that fits what I need at the moment. This one was not only a great work out, but also a lot of fun! But then again, I have not found one of you step videos that was not awesome!! Thank you!!

thank you for the class, stress relieving and fun! the music was great and i loved the special appearance from Louie

Loved the Oldies !! Routine was excellent with options to make it more intense. The sprinkler is my favorite and I substitute it when I can. Love and Light ❤

Loved the music and the workout. You make things fun and thank you Nastia and Louie

Your step videos are the best!

Love it. Love Louie and this oldies soundtrackQ

Very fun and easy to follow. Did it twice for an extra boost! Thank you!

Thanks, Chris and Nastia! So much fun for my Friday morning! It was a nice little workout after a long week at work. Happy Friday!

That was a blast! Thanks! 🥳

Great format and flow, Chris. Thanks for sharing 👍 💪

LOVE, LOVE the music, it actually made you want to work harder..LOVE IT and I DO LOVE THE OLDIES for all the memories they bring. Thank you for another great session.

Great workout!!! Fun! Fun! ❤❤

Loved the playlist! Music from my era!

LOVED this!!! Thanks Chris!

This was an easy going back to basics classic step! Thanks.

This was super fun!🎉

Great workout and great music! Happy to get to do step again after knee issues!! Thanks Chris!

I was so one of the people that had my doubt about the oldies music, but I loved it! Thank you for a fun fast workout to start the morning.

Great quick step workout x

Wonderful, wonderful! I love your 128 BPM Beginner to Intermediate Step Workouts. Not too fast with a challenge added to the choreography. Just what I love and need. Thank you so much, Chris! Your enthusiasm and very positive attitude is contagious. You are my most favorite step instructor!

Awesome class Chris!Thank You!

Loved it! It was fun and just challenging enough! Great to see Nastia too! Thanks to you both ❤

Best step choreo channel on youtube! 🎡🌅⛲

Loved it! Simple, yet effective! Thank you Chris!!! 😊

Loved the tunes. Thanks from Saskatchewan.

That was really fun! Thanks guys!

Wow-this got my heart rate up there! Thank you!

So much fun!! Great tunes ❤

great quicky to get morning started. in hotel no step but no problem!!

Great energy and moves

Excited to try a non beginner step… mostly also nervous ❤

I like this slower tempo with intermediate step, gives me a chance to learn it and able to do it, I'm not light on my feet so this will be my next challenge!

As always FABULOUS!!🎉🎉 Nastia you’re a joy thank you as well. 👏

love love love

loved the music! I'm just getting back into step again, so I take frequent breaks, but starting to see some progress :) THANK YOU for these fun and sweaty workouts

Love this workout!

Absolutely fabulous music. You two are stars ❤

Enjoyed the music 😃

Great step class!

This was so much fun!!!!’

To be honest when you said the music was the oldies...I groaned....but then I just stuck with it and it was FANTASTIC music!! Loved it!!!

i will do it definitiv tomorrow.....i love the team with chris and nastia....thx for all what you did for all the people all over the world❤

Another fun class! thanks for making return exercise so much fun for an unmotivated menopausal Aussie ❤

It was amazing wow sweaty 🥵 thank u ladies ❤

Great class! Needed something quick but effective. Love when Nastia is on 😊

It was so much fun.... You are such a great team... ❤❤

Super fun thank you for making me use my brain power 🎉❤

Thanks so much for this workout! Just getting into it after a week off, so it was a great way to ease back in ❤

i love your step classes. I'll do anything in basic and intermediate, and soon I may be able to try advanced.

Its now winter i n Regina, Sask. The snow is everywhere. Its too cold to run outside. So a step class with the beautiful and talented Christina Dorner is going to be a daily thikng. So much energy and so much positivity. You rock and I'm a devoted fan!!!

So I was looking for a 30 minute step. This was in my watch later so as I started, I could see it was more basic than I’m used to-however, I didn’t turn it off I modified! Michael lunges instead of up and lunge. Kick around the world instead of knee around the world. Rocking horse over the bench, I could’ve added risers- If you’re an intermediate to advance stepper, you should know how to change these moves to make it so that your heart rate is up and you get a great workout! Thanks, Chris and Nastia- so fun!

This was just what I needed today. ❤

Can't tell you how much I enjoyed this. The music was everything and the pace allowed me to use risers. ❤

Im so glad im back to the step !❤ i miss youu not only the class. U r the best!❤❤❤❤

Did again today, great workout before my 12 hour shift in the Emergency Department.

I am SO happy... This is my first step vid since April 23. May have pushed it a bit - we'll see, but I got my heart rate up!

This Step workout is great for beginners...give it a try. Thanks Chris for all that you do.

So happy this was already uploaded after I got home. Always so much fun when Nastia joins you! Her smile & yours just makes me happy.🥰 Thanks for another great step workout!!

I just found your channel about a month ago and I am OBSESSED! You are fantastic at what you do. THANK YOU! This workout #324 is one of my favorites - love, love, love the playlist!!! And I can’t get enough of “around the world”!

Love the moves, love the music!!

I've been on the struggle bus of figuring out life as a mom/coach/do'er of all the things after going back to work full-time recently. I've missed step and your channel SO much! This video was a great one to come back to! I loved the music and routine! It was SO much fun! Step is like riding a bicycle, you can just pick up where you left off! Always love your energy, and Nastia is as cute as ever! The after party rocks just as much, but I sure do miss the lives! Maybe I can pop on Wednesday :) miss you all!

Loved the timer and pro tips. I am more of an intermediate/advanced stepper so I added my own flare.

Getting back into the STEP world …yes I had to take breaks … I will get there eventually thank you for the great class definitely going to do this again

That was exactly what I needed. It's currently -50 C where I am, so it was great to get hot and sweat! 🥶

Absolutely marvelous, fabulous and fantastic! Great workout for all levels and ages 💓💓💓 The music is so fun, your feet will start stepping with no effort on its own 😂 Super sweaty and efficient step class. Thanks Chris for all you do 🤩🤩🤩🤩

Loved everything about this workout. Thanks ❤

That was fabulous! Had forgotten how much I enjoyed a good step class and this was just what I needed - I will be back!

What a fun step class. I love how you explain the moves for each section. I have stepped with other instructors who really don’t spend the time showing the moves like you do. Thank you for all do ❤❤❤

Awesome as usual !!❤

Can't complain about oldies--all music will eventually become oldies. Thanks Chris!

Love the music! The new graphics and timer for the after party viewers is really cool 😎 Love the smiles from you and Nastia

This was great ladies!!

Love your teaching style! You make learning step so much easier than anyone else. Also, it is easier to pause or rewind on RU-vid with remote than on an app, where I have to stop and go to my laptop to reverse to see again, often losing my place (so annoying). It would be fun if you would do a step workout with Motown music! Thank you and Nastia!

💗🙌🏻💗 love your energy in all your workouts. I enjoy them all so much, thanks so much for what you do

My first time doing step and I absolutely loved it! Wasn’t easy but got most of the way through! I will be back and will get to the end next time!

Just finished this class and I loved the music and the routine! First time doing the hippy v step and I loved it. 🎉 Thank you!

Wow, loved this workout so much. Music was epic 😍

I am a newbie to the step universe. I am really liking it. I am only basic for now. I just challenged myself by stacking this video with another 35 minute. SUPER FUN!! Love the funky 'ol tunes Chris! Very motivational. I screwed up. Some of these steps are new to me but I still had fun. I'll keep trying till I master it! Keep 'em comin'!

This was exactly what I needed today, great music great fun just the right mix of beginner to intermediate. Xx

I truly loved this. Haven't done step for years and years! Not quite 100% on the moves but I'll do this one again so I can get it. Great - thank you.

This was awesome! Great for beginners! You are so patient and encouraging! The music was great for this oldie! 🤣 Always great to see Nastia! ❤️💪🏻

This was awesome!! As a “ Day After “ member, change in availability did not effect me! Love Nastia too!! Thx Chris!!🥵💕

Love this. Can easily follow, but use 2-3 risers to really amp up cardio. And then do it twice for ultimate workout! Grrreat music.

J ai commencé le step il y a 30 ans et j avais arrêté 2 ans plus tard. Pas de coach ni de musique qui me plaisait. Et à 49 ans je tombe sur vos videos. J ai tout de suite acheté un step et je prends un enorme plaisir à suivre vos workouts. Thank you ! It is so fun , great music and good coach !❤❤❤ from France