Тёмный

30 Min Detox Yoga | Digestion Support, Weight Loss, & FULL Immune System Kick-Start 

Boho Beautiful Yoga
Подписаться 3 млн
Просмотров 520 тыс.
50% 1

After this 30 minute detox yoga flow save 20% on your first Native purchase! Click here bit.ly/nativeboho2 and use the code BOHO2
This practice will guide you through carefully curated postures and sequences that specifically enhance your body's natural detoxification process, boost your metabolism for weight loss, and kick-start your entire immune system. It is guaranteed to leave you with a sense of refreshment, renewal, and revitalization.
Embrace the profound healing potential of your breath and trust in the transformative power that lies within you.
Now grab your mat & let's begin!
Yoga Instructor - Juliana Spicoluk
Location: Barbados 🇧🇧
NATIVE DEODORANT REVIEW #NativePartner #yoga #detoxification
※ ※ ※ ※ ※
LINKS IN VIDEO
➤ BOHO BEAUTIFUL OFFICIAL APP - www.bohobeautiful.tv
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
➤ Our ecoYoga Apparel
www.awakenedbohemian.com
➤ Our Stars & Destruct. Podcast
‪@starsanddestruct‬
➤ Stars & Destruct. RU-vid:
flow.bohobeautiful.life/Stars...
➤ Spotify:
open.spotify.com/show/2eyiPgv...
※ ※ ※ ※ ※
Here are more Boho Beautiful Yoga classes:
Gentle Yoga Class For All Levels: • 20 Min Gentle Yoga Cla...
Unbelievable Deep Release Yoga: • 60 Min Yin Yoga For Fu...
Wonderful Yoga Class In Tibet: • Best Yoga For You | A ...
Yoga To Relax & Unwind: • Bedtime Yoga To Relax ...
※ ※ ※ ※ ※
🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
➤ www.bohobeautiful.tv •
Download from Your App Store Now!
📱 Apple Store
➤ apps.apple.com/us/app/boho-be...
🖥 Android Store
➤ play.google.com/store/apps/de...
※ ※ ※ ※ ※
💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
➤ bohobeautiful.life/freefitness/
※ ※ ※ ※ ※
✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
➤ www.bohobeautiful.life/freeyoga
※ ※ ※ ※ ※
‪@BohoBeautifulLife‬
Our 2nd More Personal RU-vid Channel:
➤ / bohobeautifullife
※ ※ ※ ※ ※
Boho Instagram
➤ / bohobeautifullife
➤ / mark.spicoluk
➤ / juliana.spicoluk
※ ※ ※ ※ ※
#bohobeautiful #yoga #yogalife
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Хобби

Опубликовано:

 

8 июл 2023

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 278   
@bohobeautiful
@bohobeautiful Год назад
After the practice, get 20% on your first Native purchase! Click here bit.ly/nativeboho2 and use our code BOHO2
@klme5996
@klme5996 Год назад
This was absolutely amazing. I didn’t think I could make it to the end but I am proud of myself. I opened my eyes during shivasana and an eagle was soaring overhead ❤ that’s when I knew I was exactly where I needed to be. 🧘🏻‍♀️
@user-dm1fn1nj5o
@user-dm1fn1nj5o 9 месяцев назад
Wooow❤
@milandrial
@milandrial Год назад
This was exactly what my soul needed today! Thank you dear people for helping me find the light! Sending you all my love! ❤️✨
@mysticapixi
@mysticapixi 11 месяцев назад
I feel refreshed and completely full!! It had been so long since I could commit to a long video. After a long journey, yoga has brought me back home. I was doing beginner videos at 2-5 mins with inconsistently. It would make me cry sometimes too... Seeing how hard it was for me. But right now, I feel so good after doing this. I'm so proud of myself, thank you for the gift you bring. You've created a perfect online space for healing 💗💗💗 much love to all who came to this video
@ladydi8729
@ladydi8729 Год назад
Exactly what I've prayed for today ❤
@DaveAtkenson
@DaveAtkenson Год назад
Excellent detoxifying class Juliana. 4 years of practicing Boho Beautiful has unlocked movement I never imagined of reaching. The hip openers in this practice are no joke! lol. Thank you for your practices
@lipsachhotray1021
@lipsachhotray1021 Год назад
In the Times of adulting and living away from the beautiful loving presence of our parents. The child within searches for some love and peace and I find that solace in you. Thanks for being there 🥺
@Mahiuni
@Mahiuni 27 дней назад
Sending my prayers to you, Juliana. I'm exercising with you everyday and I'm seeing a shift in my mental and physical health. I send my heartfelt gratitude to you💜
@vng2
@vng2 3 месяца назад
Definitely not beginner yoga practice but i just tried my best through it all. Thank you.
@EllyChoo
@EllyChoo Год назад
My flow wasn’t half as graceful as yours but I made it through! Thank you so much for this practice!
@angelajameson8400
@angelajameson8400 Год назад
Amazing! I was going to quit halfway through but stuck through it all. Thank you for sharing your beautiful practices with us! ❤❤
@ruchisharma9654
@ruchisharma9654 Год назад
These detox yoga sessions are the best...thank you Juliana for sharing the light 🙏
@rachelmulholland1137
@rachelmulholland1137 3 месяца назад
So glad I chose this one today. It delivered everything I needed. Thank you.
@aleks.ekaterina
@aleks.ekaterina Год назад
I'm so grateful for this practice! It was magical, at first it was difficult, but then such a lightness in the body! Have a nice day, everyone!
@pricewood1284
@pricewood1284 11 месяцев назад
Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?
@norsusieni
@norsusieni 12 дней назад
This is one of my favourites I return to! Thank you ❤️
@tinasarowa9471
@tinasarowa9471 Год назад
U are a sweetheart Juliana❤❤... Perfect yoga practice for digestion 😍😍 thanks a lot ❤🌹🙏
@saylorc4647
@saylorc4647 Год назад
I’ve been doing yoga for almost two weeks and this was an intense session for me, but I pushed through till the end and it was worth it! Thank you!
@andreadybvik
@andreadybvik Год назад
This twisting practice was really what my body needed today - thank you! Sending love 💛
@jacquelinevanbierk
@jacquelinevanbierk 6 месяцев назад
Love this practice sequence! Some positions were a bit challenging but I modified. I feel AMAZING! Much love and gratitude!
@deborahmaycurtis8033
@deborahmaycurtis8033 Год назад
Wonderful Julianna! Sometimes I avoid firey flows as it can stir up my anxiety but I felt a calling to this today.. All about balance and this really cleared something from my system. Feeling calm and clear minded now. Thank you ❤
@pricewood1284
@pricewood1284 11 месяцев назад
Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?
@vladimirfilkov345
@vladimirfilkov345 Год назад
That was fantastic! The time and the difficulty of the asanas was amazing. Thank you for all the great videos!
@bella122warior9
@bella122warior9 Год назад
I love this practice! Feeling great after it! Thank you guys for these free videos! Love and light ❤🙏🏼
@YuliiaStasiuk
@YuliiaStasiuk 3 дня назад
фантастична практика! дякую🙏🏻💞
@Englishroserebecca
@Englishroserebecca 7 месяцев назад
I couldn’t really manage this as I’m older but I did what I could and modified things and rested when it was too hard. I still feel so much better. Thank you ❤. You are a blessing and so is your husband xx
@georgialouise8737
@georgialouise8737 Месяц назад
Thank you Beautiful Boho!! I loved this!
@khushbooslife38
@khushbooslife38 2 месяца назад
I would wanna meet these 2 some day for reallyteaching yoga in the most flawless way❤
@Barbied0llfashion
@Barbied0llfashion Год назад
Thank you so much for your videos, when I first found your channel I couldńt keep up but I have been going to yoga consistently and I am loving following your videos with my toddler. It gives me the peace I need for the day
@melindashaw7568
@melindashaw7568 Год назад
Dual purpose practice. Just what I needed. Thank you!
@user-xw5cv6vx6t
@user-xw5cv6vx6t Месяц назад
thank you so mush, i'm russian and I practice with you yoga and english at the same time)
@yuliathatcher168
@yuliathatcher168 Год назад
Wonderful practice! Just what i needed this morning! Thank you!❤
@anastasiyageorgieva5710
@anastasiyageorgieva5710 Год назад
Boho beautiful - you are my lovely yoga teachers, everytime I went to life practice on yoga class feel a little disappointed, because practice is not so intense or so deeper.. you answer all my expectations for yoga, and evrytime i have time to practice at home do it with you ❤❤❤ ( at least 5 years ago). Send you all my thanks and love ❤❤❤❤
@pricewood1284
@pricewood1284 11 месяцев назад
Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?
@belindadigitalvictory
@belindadigitalvictory 11 месяцев назад
This was absolutely amazing. I felt completely different after the exercise. Thanks for making my day so active and wonderful
@virginiesegura2874
@virginiesegura2874 Год назад
Thank you for this practice. Even though I found some postures difficult, I just followed your gentle and encouraging voice, and I made it. Thank you for the positive vibes.
@pricewood1284
@pricewood1284 11 месяцев назад
Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?
@HanhNguyen-ez9kk
@HanhNguyen-ez9kk Год назад
Absolutely fantastic sequence! Thank you! ❤
@katariapriya1
@katariapriya1 14 дней назад
Dhanyavad 🙏
@ira1535
@ira1535 10 дней назад
Thank you very much! 💗💗💗
@sullivannemontaigu9749
@sullivannemontaigu9749 11 месяцев назад
My absolute favorite flow right now!!!
@pricewood1284
@pricewood1284 11 месяцев назад
Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?
@dominiquebottin2251
@dominiquebottin2251 3 месяца назад
Namaste ❤
@leahcollins6449
@leahcollins6449 Год назад
Another wonderful routine ❤ my back really needed those twists!
@ostrovrealty9168
@ostrovrealty9168 13 дней назад
Thank you! ❤❤
@user-my1yr5gx1b
@user-my1yr5gx1b Год назад
What a wonderful flow, I feel myself great and gummy. Thank you 🤍🩵💛
@annakeller3431
@annakeller3431 Год назад
This was incredible ❤ Thank you so much 😊
@marialuzmaytorena7095
@marialuzmaytorena7095 Год назад
I needed this lesson and I made it to the end! Thank you so much Boho detoxification 🙌❤️
@anyutkaann915
@anyutkaann915 Год назад
Thank you for this beautiful practice! Very interesting combination! 🙏
@alessiamilone5569
@alessiamilone5569 Год назад
this practice was so relaxing! i feel a beautiful new energy within my soul. looking forward to more practices like this, thank you so much ! :)
@Loveandlight-9143
@Loveandlight-9143 Год назад
Thank you this practice I'm doing a lot. It's helping me to prepare for my 4 day climbing trip in Wales! Can't wait excitement awaits me :) x
@dasmry
@dasmry Год назад
Wonderful pratice! Thank you ❤
@katelyn_._grace326
@katelyn_._grace326 Год назад
Thank you so, so much for this amazing practice. I could feel my digestive system working by the end. Sending my love ❤️❤️
@jojomedic2578
@jojomedic2578 Год назад
Holy cow thank you for that. I’m always going back to some of the older continent because it’s familiar without pioneering into some of your newer content. Today I pioneered into the newer, and I was not disappointed thank you.
@georgialouise8737
@georgialouise8737 10 дней назад
I loved this thank you! 🎉
@carylannebeltran
@carylannebeltran 11 месяцев назад
Juliana, this was beautiful. Thank you for this practice 🙏
@firstlady...
@firstlady... Год назад
Namaste 🕊️
@cynthiasureau2691
@cynthiasureau2691 Год назад
Thx for this wonderful and complete practice!!! 🙏
@sarahsefton1181
@sarahsefton1181 Год назад
I loved this practice!!! Thank you so much 🙏
@bridgetmoreno7883
@bridgetmoreno7883 Год назад
❤’d the flow variation in this practice.
@pricewood1284
@pricewood1284 11 месяцев назад
Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?
@paolagonella7320
@paolagonella7320 11 месяцев назад
Amazing! Thanks a lot for this beautiful detoxifying class!🙏
@jessiegill7708
@jessiegill7708 Год назад
Beautiful practice !! thankyou
@BlondeMeledy
@BlondeMeledy 11 месяцев назад
Thank you for such a beautiful practice!
@innaliashenko1768
@innaliashenko1768 Год назад
Thank you! Amazing practice ❤
@allyannandrade
@allyannandrade Год назад
You’re spectacular and everything I need. Thank you💗
@ingridamurauskiene5945
@ingridamurauskiene5945 Год назад
Thank you so much Juliana🌺Namaste🙏
@aleksandraguseva6737
@aleksandraguseva6737 Год назад
I feel amazing! Thank you so much for this wonderful class 🙏🩵🩵🩵
@maggiearndt9595
@maggiearndt9595 Год назад
Incredible practise !! 🦋
@Joyschwartz87
@Joyschwartz87 8 месяцев назад
Absolutely love this practice, thank you!
@Olgetta
@Olgetta Год назад
Big gratitude ,amazing detox practice🤗💜💜💜💜💜
@pricewood1284
@pricewood1284 11 месяцев назад
Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?
@JTyogi0707
@JTyogi0707 Год назад
This was such an awesome practice. I thank you from the crown of my head to the bottom of my feet. Now time for water
@maARTaBulik
@maARTaBulik Год назад
Thank you very much for this beautiful practice 🙏💞💓
@lilialang7983
@lilialang7983 8 месяцев назад
Thank you! I felt amazing after this practice!
@ann-mariecoombes632
@ann-mariecoombes632 Год назад
I completed this practice for the second time this week. I love it ❤
@pricewood1284
@pricewood1284 11 месяцев назад
Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?
@sneguljicapantovic7252
@sneguljicapantovic7252 Год назад
You are totaly beautiful! I've practiceing for a year your's yoga practice and I feel so powerful,so healing,and being well!Thank you sooo much!Best wishes from Montenegro!❤
@khatunarusieshvili6421
@khatunarusieshvili6421 Год назад
Gorgeous flow
@lenima
@lenima Год назад
Great practice, thank you 🙏💖✨
@ReginaLynnavatar
@ReginaLynnavatar 3 месяца назад
Darning, I couldn't keep up, way too fast for 3. I'm currently disabled, waiting to get on the liver transplant list, but I still want to keep doing yoga, if I am able. Sorry guys 😢
@user-br2lq2dm3z
@user-br2lq2dm3z 11 месяцев назад
thank you, Boho for this wonderful practice
@HealthglowsNet
@HealthglowsNet Год назад
Thank you for this beautiful flow 🧘‍♀♥
@nehabeeharry9609
@nehabeeharry9609 Год назад
Loved this pratice ❤ Thank you
@nikiszaboova2205
@nikiszaboova2205 Год назад
Thank you for a great practise❤
@user-tp3qu4gl7o
@user-tp3qu4gl7o Год назад
Wonderful 🙏 I am so grateful 🌸 thank you 💗
@ostrovrealty9168
@ostrovrealty9168 11 месяцев назад
Amazing practice! thank you!
@theetherealmama9931
@theetherealmama9931 9 месяцев назад
Thanks you Juliana! That was amazing!
@elisamorillo7365
@elisamorillo7365 Год назад
wow this practice was amazinggg! love this type of content
@Anya.Sirichenko
@Anya.Sirichenko Год назад
Amazing practice💕Thank you so much😍❤️
@pricewood1284
@pricewood1284 11 месяцев назад
Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?
@aleksandraguseva6737
@aleksandraguseva6737 9 месяцев назад
Wonderful class! Thank you 🙏
@deborahtsagaropoulou1501
@deborahtsagaropoulou1501 Год назад
Beautiful so enjoyed lovely start to my day.. In the garden with the birds chirping.. Namaste x
@pricewood1284
@pricewood1284 11 месяцев назад
Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?
@silkko
@silkko Год назад
Thank you Juliana 🔆🐥
@fabienne8888
@fabienne8888 11 месяцев назад
I love this one! Thanks a lot 💕✨🌞
@Volha_Dzen
@Volha_Dzen 11 месяцев назад
Thank you for such beautiful practice
@bouachahakim8074
@bouachahakim8074 Год назад
Wonderful transitions,,,, Thanks
@cynthita93
@cynthita93 9 месяцев назад
Thank you!! This was beautiful
@julessearena
@julessearena Месяц назад
Love this flow❤❤
@sekarwangi9755
@sekarwangi9755 Год назад
Thankyou boho. Aku selalu menunggu setiap video baru. Aku banyak belajar gerakan yoga dari mu. Thankyou salam dari Indonesia😊
@ann_274
@ann_274 2 месяца назад
Such a beautiful yoga flow probably one of my favorites. Thank you for everything you make me feel through your work❤️ that's exactly what I needed
@danicavalcanteartemisia1310
@danicavalcanteartemisia1310 15 дней назад
Gratidão! Namastê!
@katerynakamalakshidd9719
@katerynakamalakshidd9719 5 месяцев назад
Hare Krishna🙏 Thanks a lot❤
@Jordan90438
@Jordan90438 Год назад
Amazing practice!
@Krista-bm1rp
@Krista-bm1rp 10 месяцев назад
Thank you thank you thank you. I had a beautiful release at the end w the breathing ❤
@babulicka
@babulicka Год назад
Ďakujeme.
@thetoiletcleaners
@thetoiletcleaners 5 месяцев назад
i really enjoyed this practice! challenging and fun. thank you for sharing
@ritasilva4324
@ritasilva4324 Год назад
Absolutely Amazing ❤
@sach_v8360
@sach_v8360 Год назад
Thank you❤
Далее
кукинг с Даниилом 🥸
01:00
Просмотров 2,9 млн
Detox and Reset  |  40-Minute Yoga Practice
40:40
Просмотров 2,5 млн