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30 MIN Full Body BARRE Sculpt | NO REPEATS | Summer Body Shred Challenge 

Michelle Briehler
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4 окт 2024

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Комментарии : 72   
@MichelleBriehler
@MichelleBriehler 4 месяца назад
Happy Friday TEAM! We are coming to the end of week 3 of the Summer Body Shred Challenge with this Fun and Effective BARRE SCULPT Workout! Great way to work those accessory muscles and move your body in a different way. ENJOY! ❤💪
@yurlietharayarodriguez
@yurlietharayarodriguez 4 месяца назад
Cada dia amo mas este programa ❤...excelente clase..Gracias Michelle y equipo. Las amo..Pura Vida.desde Costa Rica.
@anaysesancho3260
@anaysesancho3260 4 месяца назад
Love Barre … more classes maybe longer You are amazing
@aimes9524
@aimes9524 4 месяца назад
If you scroll all the way back to her 2020/2021 videos she was putting out 1 hour barre classes. Just FYI.
@RosemaryCallahan-dh8tm
@RosemaryCallahan-dh8tm 4 месяца назад
Loved this workout! The finishers and no repeats have me keep coming back. I LOVE the weekly schedules! Thank you!
@fittgyrl5243
@fittgyrl5243 Месяц назад
More please🙏🏼❣Thank you Michelle and Crew🎶🎵🎶😎
@josettealbert525
@josettealbert525 3 месяца назад
made this one after a week of big dumbelll work out with you!!! love this one!!!
@carriedavis2680
@carriedavis2680 4 месяца назад
Yahoo - first workout with my new Pilates ball AND new ankle weights. So good!
@debbie61403
@debbie61403 4 месяца назад
Loving the 4 minute finishers! Can't wait for next week!!
@anke5277
@anke5277 4 месяца назад
This felt good, stretchy, and just the right amount of weight involved! Thank you!
@katepickett8267
@katepickett8267 4 месяца назад
Love the barre workout. Thanks all. Happy weekend
@MichelleBriehler
@MichelleBriehler 4 месяца назад
You too!❤️❤️
@godsblessings8602
@godsblessings8602 4 месяца назад
I'm doing this workout Monday. You are an amazing trainer!🥰
@silversun4600
@silversun4600 4 месяца назад
Loving the variety in this shred!!!! Barre sculpt is a favorite and always sizzling🔥 Thank you Michelle!
@spat727
@spat727 4 месяца назад
For me too!
@judi-jx9yf
@judi-jx9yf 4 месяца назад
Love barre. More of it is fine with me! ❤
@nstro9431
@nstro9431 4 месяца назад
I love all the finishers in this series. It pushes me to do just a little bit more when I am convinced I am so DONE!
@nancywalters4291
@nancywalters4291 4 месяца назад
Thanks for another great barre workout
@dinalander
@dinalander 3 месяца назад
Oh my goodness 😂🎉❤ really great 🏋️ thank you 😊 Michelle!
@JW072305
@JW072305 4 месяца назад
Loved this one! ❤❤❤ Thank you, Michelle!
@miriamfalcone1643
@miriamfalcone1643 4 месяца назад
Loved this class. Thank you!
@gloriaboateng5382
@gloriaboateng5382 4 месяца назад
Loved every bit of it
@lfc8277
@lfc8277 3 месяца назад
Perfect summer workout for when I don't have an hour ...thank you ❤
@75JayLady
@75JayLady 4 месяца назад
Thank you Michelle! The ankle weights really take this workout to the next level!
@MichelleBriehler
@MichelleBriehler 4 месяца назад
Yes it does! Great at home tool!🔥❤️
@cyndigoble3732
@cyndigoble3732 3 месяца назад
Good one. Happy Friday😊
@nickseastley4167
@nickseastley4167 4 месяца назад
Was sweating after this one i didn’t have a ball to use but was still able to get a burn going without one. Love your Barre workouts.
@spat727
@spat727 4 месяца назад
Love this one sooo much. The ball really levels it up and the 8 pound weights add a lot as well. And of course it’s challenging, but oh so fun with the music❤
@jonis3259
@jonis3259 4 месяца назад
Loved this! Good challenge to use ankle weights the whole time!
@jessicamonte5667
@jessicamonte5667 4 месяца назад
Loved this! I paired it with one of your older 35 min barre workouts and I feel amazing! I’ve been noticing a big difference in my strength since following you! I think I had hit a plateau and doing your workouts helped change up my routine enough to get me out of that plateau. The variety keeps me on my toes! 😅💪 Thank you!
@donnacramer4699
@donnacramer4699 4 месяца назад
What a fabulous workout! I am always impressed at what a difference ankle weight can make.
@tinapryor2223
@tinapryor2223 4 месяца назад
Woo. Had a go and enjoyed it. I think 30mins of barre is me, anymore and I will not like it but that was enjoyable. ❤❤❤
@rachaelhammer8256
@rachaelhammer8256 4 месяца назад
Thank you Michelle and crew for another amazing workout! We’ve been on the road, so I haven’t been able to do the shred challenge in order, but am LOVING the workouts I’ve done thus far. Any time I’m feeling like I need a break, I push on b/c of you and the crew! You guys rock.
@staceyferguson7360
@staceyferguson7360 4 месяца назад
That was a lot of fun! It’s great to see and feel my balance progress. Sweaty and happy on a Friday! Thanks so much! 😊❤
@michaelakenworthy6317
@michaelakenworthy6317 4 месяца назад
Another simple looking workout that is a KILLER! 😅 That made me sweat! Thank you Michelle and team, I love you! ❤
@yaya8424
@yaya8424 4 месяца назад
A-ma-zing Fri-YAY burn!❤️‍🔥 Thank you Michelle and Crew❣️
@vanessab7502
@vanessab7502 4 месяца назад
So good!
@karenb2782
@karenb2782 4 месяца назад
That was a great workout!
@momma_to_penny_polly_shannon
@momma_to_penny_polly_shannon 4 месяца назад
Yes happy Friday. Loved this barre sculpting workout. Loved using all the equipment today too.
@michellerace7146
@michellerace7146 4 месяца назад
That was freaking amazing! Loved it! What a way to start the weekend on the right track. THANKS!🎉❤😊
@oxanareznik3785
@oxanareznik3785 4 месяца назад
I am one day behind but I will come back to repeat
@mep375
@mep375 4 месяца назад
Happy Friday 🌬💖🙏👊💯🔝
@marciaalves4300
@marciaalves4300 3 месяца назад
Que maravilha de treino, eficiente e sem chatices, excelente, amei❤
@lorenaguerrero7415
@lorenaguerrero7415 4 месяца назад
Thank you very much for each class, all of them are great! ❤
@bethsiler1688
@bethsiler1688 Месяц назад
I appreciate and need barre workouts in my life! Love to move and tone in a deliberate manner! 8-11-24
@alexmartin7127
@alexmartin7127 4 месяца назад
Me ha parecido una clase muy interesante. La hago hoy sin falta ❤
@matildeponce1803
@matildeponce1803 4 месяца назад
I loved it!! Thank you Michelle and girls ❤❤❤
@patricebrown9902
@patricebrown9902 4 месяца назад
Fantastic! You and your team are incredible! ❤ thank you
@Renae-z6p
@Renae-z6p 4 месяца назад
Great workout, did it after the Hiit from today. Kudos to anyone that did it with the ankle weights! I found it tough without! Question Michelle, when y’all were filming did you do this one first or the Hiit? Thanks!
@cristinafernandez6369
@cristinafernandez6369 4 месяца назад
Excelente rutina, gracias...
@josettealbert525
@josettealbert525 4 месяца назад
love it !!!!!
@smilingsusan262
@smilingsusan262 4 месяца назад
This is a new favorite!!!!
@chrisplusmelissa
@chrisplusmelissa 4 месяца назад
Thank you for this awesome barre workout!
@maluserra107
@maluserra107 4 месяца назад
Wow😀thank you🥰❤️
@elisapaulicelli2940
@elisapaulicelli2940 4 месяца назад
Super!!🔥🔥🤩🤩
@СветланаЗобова-е8у
@СветланаЗобова-е8у 4 месяца назад
Super!!!
@gloriaesbensen997
@gloriaesbensen997 4 месяца назад
nice! No leg weights or ball but it was fun anyway. have a great day
@florrodriguez1504
@florrodriguez1504 4 месяца назад
🎉🎉🎉fantastico
@anaysesancho3260
@anaysesancho3260 4 месяца назад
I’m in Brick NJ cool here , I bet the driveway was cold😊
@ליטלגרימברג
@ליטלגרימברג 4 месяца назад
Wow wow thank you very much for t🎉🎉❤❤
@lenalim4240
@lenalim4240 4 месяца назад
This is harder than i thought but i m glad tt i completed it. The swastika part was the killer 😅.
@MichelleBriehler
@MichelleBriehler 4 месяца назад
I'm proud of you for pushing through! It sounds like a tough one, but you did it! 😅. Great job on completing it!
@serafethesenova9448
@serafethesenova9448 4 месяца назад
@cynthiaitzel
@cynthiaitzel 4 месяца назад
After all these years and still burns🔥😣🤣
@Марія-д1б
@Марія-д1б 4 месяца назад
🔥🔥👍 💪
@lubiaramirez8625
@lubiaramirez8625 4 месяца назад
😅❤
@yasihosseini3320
@yasihosseini3320 4 месяца назад
✌️✌️✌️💪💪💪
@charlenepersiano7835
@charlenepersiano7835 4 месяца назад
Have ordered a Pilates ball but not yest received :( what can i substitute with as last time i tried my daughters soccer ball which wasn't fully blown still didnt work.
@MichelleBriehler
@MichelleBriehler 4 месяца назад
Maybe a rolled up towel or small pillow can fill in for the Pilates Ball. Hopefully you get that ball soon! Everyone in my house loves to use it, or should I say play with it.😅😅😉😉❤❤
@charlenepersiano7835
@charlenepersiano7835 4 месяца назад
@@MichelleBriehler thank you so much for your reply and for the motivation you give me xx
@MarianaDeMarchi
@MarianaDeMarchi 4 месяца назад
Absolutely love this one ❤ you are amazing ✨️ thank you ♡ from B.A., Argentina 🇦🇷
@MichelleBriehler
@MichelleBriehler 4 месяца назад
Thank you so much! ❤️❤️
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