I absolutely love ❤️ this workout. I followed you throughout the entire routine. I am 66 years old and found it hard but I want to make this a daily workout so I can keep up and do as many reps as you do.I felt the burn 🔥 for sure. Thank you Eleni.😊
To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))
Eleni, I have to thank you again for this routine. but I also thank you for all the work. For me it is very important to exercise every morning and you make it sometimes subtle, other times challenging, other times fun. Sometimes, all at once. I thank you very much for your routines because with them, my body listening and the possibilities for my body increase. Every day in the morning, honestly, I am expectant and looking forward to it, I say; Let's see what Eleni gives us today... thank you for your generosity.
Every time I finish every of your workouts..I sweat like...super sweaty only in 30 minutes!!! It's impossible to burning max 350 cal..must be more..I love your pilates video because my backpain is less ..my skin is glowing ...thank you!
Just did this for the first time, loved it! I'm a bit uncoordinated and found some of the exercises a bit complicated to pick up from the 10 second demo, still a great work out though. Nicely varied ❤
I just found your channel when I was looking for a good full body stretch routine, and I'm so glad that I did. I love how straight to the point your workouts are, no lengthy intros, so calm and graceful. ❤
Thank you so much, Eleni! You are so amazing and inspiring person! Love your workouts and practise it almost everyday! Thank you once again for this great content and good luck to you!
Dear Eleni, I always subscribe to your workouts when I have had some break in between my workput schedule. It allows me just the right amount of focus, discipline, challenge and intensity to get back into a rigorous workout routine. All of it ends in a happy high! Thank you so much!
Every comment section under all of your videos is just a collection of the kindest people on the planet 😂 just pure love, happiness and gratitude! But that is a reflection of the work and soul you put into making your amazing routines :) thank you so much Eleni, take care
If you want a suggestion from me it is to make the moves less complicated and to actually give them a burn in the muscle area. When you are to focused trying to figure out how to properly do the complicated move you don’t receive as much burn as you like.
Life is full of multi functional movements, requiring coordination/balance and the full range of motion. While this isn't focused on the 'burn in the muscle' this is perfect for mobility and body control training.
Combined and unknown for us movements are good for our brains. So while training these works we not train our bodies, but also our brains. If it is difficult, be thankful and know that its good for you. 😊
I used to hate to do exercises. Definitely, Eleni found a key to me! The best, absolutely the best workout! The best sweat😂 woth Eleni! Thank you very much! Your workouts are bringing me joy and your pilates gives me peace of mind! Very thankful 🙏 for Eleni! The best! No more pain during my period! My waist little by little is getting smaller and smaller, my butt is growing! Love it!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Saved, for tomorrow morning , here in Florida! I was exactly thinking that tomorrow I need a pilates workout! Here you go! Like I ordered it, Eleni is here with a new Pilates workout!
my first pilates home workout with Eleni makes me feel strong and fresh. the moves absolutely easy for beginner or advance also. love you Eleni. keep moving and healthy!!
hi eleni! may i put your video into a workout compilation? it’s gonna be different youtube workout videos in one but from different youtubers so a video useful for a monthly guide with abs, booty, pilates, legs, etc! all credits to the workouts will be in the description!
Ready to give birth soon and still keeping up with your workouts (with some modifications of course)…they make me feel sooo amazing and i look forward to them every time, thank you so much Elani !!
Loved it. Wondering can you come out with some Animal flow videos also. Animal Flow is a practice combining elements of yoga, gymnastics, and bodyweight exercises. It mimics animal movements and challenges your mobility and strength.
