30 Min Pilates Routine to Tone your Upper Body, Back and Arms.

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Get ready to sculpt your arms, back and entire upper body in only 30 mins. This Pilates mat workout can easily be done at home or the gym and all you need are some heavy and light weights. Get ready to BURN!
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Опубликовано:

28 апр 2024

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Комментарии : 80

@ramiah4200 3 месяца назад

just wanna say that after 5-6 months I’m finally able to do and hold a side plank!! this was amazing tysm raven🤞

@pilatesbodyraven 3 месяца назад

YASSSS!

@snjeri684 3 месяца назад

I love that your honest about how hard it is and I found myself laughing with you during the pushups. I like that you feel me. 😂

@arlynn02 8 дней назад

The best Pilates upper body workout on yt I actually felt the burn 😩💕

@isabelmonti6120 3 месяца назад

The burn was so real! Loved this work out!!

@staceydale4382 3 месяца назад

Was so exited for this and it did not disappoint ❤💪🏼 Thankyou for posting this!!!

@ErinGianna 2 месяца назад

Raven I absolutely love your channel and this work out gave exactly what I needed! I will def be adding this to my weekly rotation. Please come up with more 30-45 mins workouts!!

@PositivelyPowerfullyMe 12 дней назад

Loved this work out! I did the whole thing with light weights but excited to work my way up to using heavier weights. Thanks for always being so encouraging and reminding us we have the choice to do what works best for us in the moment. ❤

@auburnkilian7113 3 месяца назад

LOVED this one! The sprinkling of abs was perfect!

@shohidarasulova3610 25 дней назад

Girl I love your workouts. I follow your videos daily. Thank you for posting ✨🎀

@Aliciarbaca 3 месяца назад

I LOVED this!!

@thepricklyonesbyyanawhelan 3 месяца назад

Glad to be here, I loved it. I did it and I am doing this tomorrow as well. Love the challenge! xo, Yana!

@salehareyal 2 месяца назад

I am in pain but im so glad I found you and your content, im obsessed

@sarahnguyen9975 3 месяца назад

My arms are shaking! Definitely adding this workout to my weekly routine.

@pilatesbodyraven 3 месяца назад

THANK YOU this makes me so happy!! 💚

@leahonnafontenot4813 Месяц назад

Crazy good! I’ve been wanting more back Pilates & this was great!! I’m beyond exhausted!!!

@izzya17 3 месяца назад

i’ve been looking for pilates to help tone my arms and like chest/armpit area and this is the best one i’ve found so far

@ElizabethDampier 3 месяца назад

Agreed 👍🏽

@pilatesbodyraven 3 месяца назад

THANK YOU!!

@TryphenaWade 2 месяца назад

This was SO AMAZING!!! Those forearm plank push-ups are NEXT LEVEL!!!!

@heathersweigert4589 2 месяца назад

This was such a great workout, thanks Raven

@cassandradaniel8149 3 месяца назад

WOW! WHAT A GOOD DAY! 💪🏼

@natalinvicente5561 3 месяца назад

Love love loveeee iiiit! This routine is perfect and super complete for a neglected part of my body 😂😅. Thank you!

@chelseacanale7587 3 месяца назад

Been looking for an upper body from and this was perfect 💪!!

@sheylamartori8081 3 месяца назад

I loved it !!!! ❤ was a excellent work out for the up body, I felt everything with just 1 kg !!!! thanks Raven 🥰

@lizahollander4090 Месяц назад

I love these videos! I just started and do them after my am workouts for a little extra kick in the butt!

@JenniferOneill-d8k 21 день назад

Omg I LOVED this!!!!!! I have perimenopause shoulder pain in the mornings and this was perfect cause I’m stretched out but girl you burned my upper body out!!!! I have to remind myself that going really heavy isn’t always necessary!!! ❤

@kanieshajackson3373 2 месяца назад

I did it! Definitely feel accomplished 💪🏾

@glazedcrochet9153 3 месяца назад

yass new workout alert!!

@leaunahauser Месяц назад

Ooooo this one was good!!! Thank you 🫶🏽

@intentionatalie 2 месяца назад

that one was a challenge! Definitely going to feel it tomorrow !!! 💪🏾

@graceclibourn 2 месяца назад

LOOOVED this

@andrealawson6300 3 месяца назад

I have been looking for the perfect upperbody video to hit on my upperbody days and I am excited to try this one!!

@pilatesbodyraven 3 месяца назад

I hope you like it!!!!

@vale2641 Месяц назад

looooved this

@brittneywalker8109 3 месяца назад

Oh girl - that was ROOOOUGGGHHH!!! But amazing! Thank you so much ❤❤

@Paradi5e1 3 месяца назад

5 min later, arms still shaking but feels good 👍 ❤

@elisewarren9647 3 месяца назад

This messed me up lol, thank you for this! And loved the heavier weights. 😊

@lottel.737 Месяц назад

❤ loved it!

@Geffect-o5e 3 месяца назад

I love love love that push up power, i felt strong when I was doing the push ups. Sculpt that upper body baybe....

@minahfagan1405 3 месяца назад

I really love this, it was challenging in a good way🙌🏾🙌🏾

@pilatesbodyraven 3 месяца назад

thank you!!!!

@jsmith72789 3 месяца назад

My new favorite! 💪🏼

@pilatesbodyraven 3 месяца назад

THANK U

@Nicole-dx6nz 2 месяца назад

this was perfect! i love incorporating weights into my workouts!!

@pilatesbodyraven 2 месяца назад

I’m so glad you like it!

@teal1021 Месяц назад

I loved it 😅❤

@KinzieRidgewell Месяц назад

Kicked my booty!!! Great way to start my day!❤

@cbwif34lif3 3 месяца назад

ok gworl i see you stepping your cookies up, ring workout, stretching AND heavier weights now?! subscribed!

@pilatesbodyraven 3 месяца назад

WELCOME TO THE COMMUNITY!!

@ElizabethDampier 3 месяца назад

This is PERFECTION!! Thank you for taking in feedback and giving the hotties what we need. This was absolutely perfect. I love the heavier weights and length! ❤

@pilatesbodyraven 3 месяца назад

I’m so glad you liked it! THANK U SO MUCH FOR WORKING OUT WITH ME