YOU GOT THIS! 🔥High Intensity Work with weights (one of my fav workout styles) Let me know what workout styles you'd like to see more of down below 😍 Can't wait to read your comments and I'm so excited to create NEW workouts for you, wooooooooo 😍
I love workouts with heavy dumbbells, like when you use the 10kg ea ones. I remember in January the 28 days, you posted 3 of those. I still do them. Loved them!
Ooh thank you so much. I love all the workouts becuse there was rainfall of sweat and that's what make feel good. You know even if I feel tired but seeing your notice I jump off to do it. I am an addict 🙈🙈🙈
To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))
Wow!! That is truly righteous. It is a celebration of what my body can do. I absolutely ❤ this quote 💯. Did you come up with this or did you get this from somewhere.
Love your style. No silly voices and no ads. Just amazing moves and the music. Time on the screen really great, so we can say to ourselves "not lomg to go" 🙏🔥💪💪. Thank you so much 💞
You never disappoint. Heart rate stays high, I’m never bored, and you keep me staying strong and feeling like I had an amazing workout. Thanks for always making it a challenge and pushing people!
One of the best workouts sesh i’ve had from YT. Hands down. Nice work! 👏I kept thinking “Is she robotic”. The short rest time burnt me out but overall effective workout.
Fantastic!!!!💪🏻💪🏻😍😍 a saturday with weights is fun and ends the week end with a flourish!!!🥰🥰🥰 Anna can you do another workout like 20 day CARDIO & ABS with weights?????!!! 🙏🏻🙏🏻🙏🏻❤❤❤❤❤❤❤❤❤
Oh wow, this was hard! I really like cardio with weights and I’ve been upping my weights lately too so this was inteeeense. I needed some extra time between moves but I did it all!!
Oh my gosh !!! You are looking soo cute like always...and your smile...aww......the outfit...speechless...the pant you are wearing is soo comfortable during summer seasons!!! Can't wait for this one....you are such an amazing person and I like your dedication towards us ... keep inspiring ! Keep smiling , that's the best thing !!! Anna's tip of the day: If your sweat drips in your eyes........this happens with me everyday , it even drips in my nose sometimes.... thank you for that !!!
*So easy to use and so convenient! Awesome in space saving. However, due to its adjustable weight design, the length of the dumbell is always the same regardless of weight. (I.e. a regular 25 lbs dumbell is longer than a 10 lbs dumbell). But that really not a reason to shy away. Also kinda expensive.... but!!! Overall quality **bestgym.equipment** and ease of use and storage, you cant ask for a better dumbell.*
this one was actually VERY FUN to do! Versatile exercises, great music, easier exercises that came up when i was out of energy and the last exercise gave me a little bit of extra motivation because i had so much fun jumping over my dumbbells hahaha
You keep on getting better and better! Excited for this new workout! 💕 Is it possible for you to include the cool down in the video? I know that you already work SOOOO hard, so it's fine if you don't. Thank you so much 🥰❤️
I'd love them earlier too as i workout at 6.00am (UK) I have to wait till Sunday to do any new Saturday workouts 😥 Sooooo looking forward to this ine though! ❤ xx
Ja wie immer um 6 Uhr oder 7 Uhr wäre echt gut... da startet man mit dem Training und dann geht's weiter. Um 9 uhr ist man schon mitten in anderen Aufgaben...
This was definitely a WORKOUT!!! Thank you for the challenge and the incorporation of cardio in with weights. Strength and cardio are some of my favorite workouts. I also love your TABATA workouts!!! THANKS!!😊😊👍👏❤💪
Can't wait for this workout. So Excited fr tmrrw session with you Anna . Super pumped for it too . Let's go team . Let's rock it and let's kill it and have a lovely day u all . Be safe , Be Strong . Take care guys . See u all Tmrrw . Sweet Smile u have . 😍🔥
I can't control myself because of Fairy dust I can't control myself because of Fairy dust I can't control myself because of Fairy dust I can't control myself because of Fairy dust I can't control myself because of Fairy dust I can't control myself because of Fairy dust I can't control myself because of Fairy dust
Hola, no hablo inglés pero espero puedas traducir mi comentario: mi esposo y yo todos los días entrenamos con tus vídeos y estamos teniendo resultados bastante buenos. Te felicito por tu página y por tus excelentes rutinas. Saludos desde Tijuana, México.
Hi, I dont speak english but I hope you could translate my comment: My husband and I train everyday with your videos and we are having amazing results. Congrats for your channel and for your incredible workouts. Love from Tijuana, Mexico.
Your workouts are like a cup of coffee for me in the morning. You can't resist without them. I always wonder what to do in the days without your new workout. Awesome burn and sweat. Lots of calories burned. I know it's too greedy to demand of another workout for abs with dumbbell of 30 minutes please🙂. People with training session like yours don't need any gym 🏋🚴💪. I ranked this RU-vidr
I must not have recovered from my Sunday training hike because this workout kicked my butt. I did manage using the 55lbs kettlebell for the swings, but barely. Thank you!! I enjoyed it!
Last exercise, burpee over the dumbbell…I literally got irritated and said out loud, ok this woman is really just doing the most😂😂😂 *but in a good way* 😅anyways, I’m drenched in sweat! Such a great workout!
I did this workout 1 hour ago and I'm feeling soooo strong and happy :) I love your workouts with dumbbells, and I like your workouts without weight tooo ;) so if it is possible you can post mixed workouts like last time I think last saturday with last 10 min of tabata. Thank you very much for all what you do for us :) 🤩💪💪💪
I did your workout at my heaviest 234lb,I tried but found the burpees over dumbell and push rotation so hard and challenging,though I did a few, could you please add some modified 🙈moves in your drills,just in case if one can't do the main😘..I loveiti💥💯
I'm not going to lie, this is still a toughy. There is a long warm up and no cool down at the end. 🥵 I started off with 20lbs but wend down to 15lbs during the floor + squat thrusters. Then when we got to dumbbell swing squats I used 12s. Those have always been my weakness. I was out of breath by like 70% I paused on some, but kept going. I'm just glad there wasn't any lunge jumps or squat jumps 🤣
This workout video is amazing in every way. Clear to understand, great countdowns and percentages. Love it. Not up to full 30m yet so doing half one day half the next. A big thank you for this...it would be great if you could do a Playlist with all your videos with weights.
I really love the high intensity workouts with weights! Can't decide if I prefer those or the tabata ones! I definitely love love love the tabata-style burnouts at the end of some of your workouts 😍💪💦
After covid I was afraid of making my routine again 'cause I took a rest of 2 months, but today I started again with your videos and I'm feeling awesome. Step by step 😊
Siii!!! Anna🥰 💪🏋️♀️🤩 Amé Tabata 30 Min intensos. La Música fue fantástica🎼📻🎸🎵 😍🤗🥵y la sesión Ufff!!! Yessss !!! Anna 💪🏋️♀️🤩 I Amé Tabata 30 Intense Minutes whit dumbbells The Music was fantastic🎼📻🎸🎵 😍🤗🥵 and the session Ufff !!!
