Thank you I will tell you tomorrow if my arms hurt but I know they will. 😢😢😢😢 before this I did step to the beat so I go my body up and ready for a good workout. 🎉
Thanks Michelle, this upper body push workout was just right for me today! I pushed hard, and my chest and arms were pretty shaky by the end. 😃Nice to have a little bit of abs to close it out, too!
loved these 3 in a row. once again you have proven that a steady pace rather than a beat down can provide amazing results! Thank you for your creativity and wisdom!!
Perfect workout before taking a beautiful walk in the park with my 50lbs. dog who is learning to not pull. Thanks to you Michelle this may make it easier for both of us❣️🤣💪🏽
Great workout videos, keep up the good work! I also like how there are different strength levels represented in the videos, so if I'm struggling with an exercise, I can see that someone in the video is too :-). Are the people behind you regular clients, trainers or hired models?
Great to hear that. This group of ladies have been with me for years. They all started coming to my group fitness classes at our health club and when the pandemic hit, I invited them over to workout on the driveway...it just took off from there.👍😉🥰
@@MichelleBriehler Thank you for your reply. You are by far the most creative content experience on RU-vid. I am enjoying you except for the high impact.