Hey YOU reading this - YES YOU! Do this workout - even if you don't "feel" like it. When you are done you'll FEEL so much better - just like me - I didn't "feel" like it - BUT I am now done and FEEL so much better. Thanks Michelle and team!!
I would love to see more of these upper body workouts with no timer! It really helps me to focus on the movement and rep range instead of trying to keep up with you guys!
Some mornings I wake up and Michelle you're one of the first people I think of....my sore muscles from this workout yesterday was the reason today. HA!
Good Morning ☀first thing I do these days is your workouts....I just can't decide which one I like the most. They are all so great...so I loved this one too. Thank you so much Michelle! Have a lovely day!❤🤸♂💪🔥😎
I did it, got day 4 done! I really enjoyed this, and I’ve never done a push-up in down dog before, but I surprised myself and pushed through them. I’m going to try to catch up tomorrow and do both day 5 and 6. Thank you for another fantastic workout ❤❤!!!!!!
Waow ..loved this upper body .. Thank u ladies ❤ Would it be possible for u to create a video with just tubing bands? I have them in different strengths but never really used them. Would love to do a whole upper body workout with them. Thank u❤❤❤
