30 Min Walking Workout for Weight Loss - Body Sculpting Exercises - With Weights 

Follow me along at home in this Walking Workout for Weight Loss. You can use some kind of light weights like dumbbells or water bottles. This added weight will help you to not only burn more calories, but also to tone and sculpt your body.
As always, this walking workout includes a warm up and cool down. And halfway through you will get a short but well-deserved water break.
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Enjoy!
Marischa