30 minute full body stretching and mobility session for runners | Runna 

Really enjoyed this stretch session. Thankyou.

I absolutely love this stretching routine! Works much better than yoga for me

This is the first time I've ever commented on a RU-vid video, but I can't believe this doesn't have more views! I'm running my first half marathon tonight and wanted to do some stretching this morning to prepare my body and help quell my nerves a bit. This was perfect and I will definitely be coming back to do it again! Thank you!!! PS - I used a phone charger and it worked great!

This covers pretty much everything you can do for a post run stretch, he's packed it all in! Needed to pause the video to hold the positions I most benefit from a bit more but can;t complain with everything that's crammed into those 30 mins!

Thanks for the video, good workout before a run

Great video. Clear instructions

Thank you! Will recommend

Very good video and routine! Watched it through Bens app Runna…

Excellent stretch

Excellent stuff