Thank you for every video you make. I restarted my yoga journey almost 2 months ago with consistent daily classes with you averaging about 20 mins. I feel emotionally and spiritually and physically better than I have in years. Without your videos, I know I would not have been so consistent. I know from my experience that I will be challenged and inspired in ANY video of yours I choose. I can wake up and practice with any of your videos and be satisfied-I no longer feel the “decision paralysis” I always get from the infinite amount of content choices (all of wildly varying quality) on YT. You offer so much wisdom and calm, and your creative sequences always make me grow. I always send your videos to friends, family, and invite them to practice with me if they’re physically with me. Thank you.
Thank you for the challenging lessons. I've been watching you're videos and practice them. The practices are very dynamic and fun. I able now to do positions that I wasn't able before and I feel stronger as well. So thank you a lot. You're a great teacher
Flow, you are amazing. Thank you so much for letting us do various yoga flows right at our home. I have been following some videos of you for last couple of months, and the experience is great. I really liked the energy in this particular video. Thank you again.
Such a wonderful practice, I keep coming back to them. Your practices generally challenge me quite a bit, but they leave me feeling accomplished, strong, and motivated. Thank you, Flow!
Thank you for a great practice. I think its great that you remind us to support the channel before or after yoga. The exchange is even and more balanced. Thank you for all that you do.
I have been following your yoga practices for nearly 4 months and it has helped me significantly. My mental and physical health have improved and it’s inspired me to take my practices to the next level!! I was wondering if you would ever offer inversión episodes as I’m trying to find myself in head and eventually handstands! Thanks again for helping change my life for the better 💕
Thank you! I do yoga most days and it always helps me so very much to 'put me together'; and since starting your videos I can feel myself also getting much STRONGER than from previous practice. It's awesome! I also love your calm, focussed style. Thank you.
Thank you very much! I've always appreciated your calm delivering, it helps me feel more relaxed and go deeper into the practice. Wish you best, all the love, all the power 🙏
I did a week of the beginners course than jumped onto the intermediate classes. I must say this was really challenging, but I’m satisfied I was able to get to the end. I now feel refreshed and energized, thank you 🙏 Namaste
First time I've followed one of your flows! Wow was it ever different and was it ever challenging. Thank you Flow! I'll definitely be coming back again soon ❤
When I first started doing your videos, skandasana and awkward plank were right out. I’ve been able to do skandasana (raised heel, hand help during the transitions) for a few weeks now, and today I held the most awkward of awkward planks for the full count. Very exciting!!
